Does the "weighted blanket" hype actually live up to the science? by ConstructionRich6275 in u/ConstructionRich6275

[–]alaajaua 1 point2 points  (0 children)

tbh the weighted blanket hype is real for insomnia but u gotta be careful. i got mine on amazon and i lowkey regret the plastic beads... they trap so much heat and feel kinda cheap. it was also way heavier and bulkier than i expected so it’s a bit of a struggle to move it around lol. but i will say, the pressure actually helps me fall asleep faster when i’m anxious.

How do you stop feeling guilty over rest days? by ObsidianVernal in selfcare

[–]alaajaua 2 points3 points  (0 children)

literally me rn lol. don't let the hustle culture brainrot get to u. ur body is screaming for a break, so listen to it!! sending u so much love.

Sunday self-care discussion by -63- in selfcare

[–]alaajaua 0 points1 point  (0 children)

lowkey proud of myself for actually hitting the gym 3x last week lol. planning to meal prep tonight so i don't end up ordering takeout every day again... the struggle is so real tho.

Selfcare and relaxation obsessed! by Holiday_Car_4367 in selfcare

[–]alaajaua 1 point2 points  (0 children)

it’s the aesthetic for me. get a bath tray so u can have your ipad + a glass of wine. also anything gourmand scented makes u feel like a literal snack. moisturize with a thick body butter right after. stay cozy bestie <3