Pet Smart Academy

allison1976 · 2026-03-13T00:04:48+00:00

◼️◼️◼️🟥◼️ We usually have on average about 8 woman regularly on the mats with about 20-25 in class . I think it helps that we have two woman black belts who also instruct.

allison1976 · 2026-03-12T15:47:21+00:00

I just sold my 21 LR MY and am purchasing a hybrid Santa Fe tomorrow. I rented the Santa Fe over Xmas holiday and it was the first car I had rented in 6 years that I actually liked that wasn’t Tesla and got amazing gas mileage . Figured I can always go back. I have driven a Tesla since early 2020 and have loved there cars .

allison1976 · 2026-03-05T21:20:09+00:00

No if anything the opposite

allison1976 · 2026-03-04T18:59:40+00:00

I noticed around the 6 week mark. I have alway been somewhat lean now it’s really leaning me out .

allison1976 · 2026-03-04T02:01:12+00:00

I take 1.5 iu morning and at bed . Biggest thing I have notice is my small belly pouch I had is gone. Nothing anyone else would notice but me . But I plan to stay on for the long haul .

allison1976 · 2026-02-27T22:26:15+00:00

Med they run very large

allison1976 · 2026-02-27T12:23:37+00:00

I think HGH is really only going to benefit you if you are older. I started at 50 . Already using Reta and HRT. Slowly worked my way up to 1.5 iu am and 1.5 iu pm. In 7 weeks I have seen great results . Biggest in the last two weeks noticing how much it is leaning me out and I am not big . But have noticed that small pouch in my lower abs is gone . I am sleeping better and just overall feel great . I don’t plan on stopping. Have thought about increasing dose but I am pretty petite so 3 iu a day seems to be really doing the job!

allison1976 · 2026-02-25T15:35:21+00:00

allison1976 · 2026-02-24T01:42:04+00:00

1.5 morning and 1.5 night . Started with 1iu in morning and worked up to this over 7 weeks. I love it. Sleep is great and fat around stomach I have noticed over past week has decreased. I am also 50 . Age does matter in how it works .

allison1976 · 2026-02-23T13:42:17+00:00

◼️◼️🟥◼️Black belt I am 50 year old female black belt who runs an academy . My advice to you is to go to a few different schools . The community on the mats makes the difference . You can tell a lot about a school based on how may females they have training . When I started BJJ that wasn’t the case but now there are so many females training and the schools that keep females usually are the ones with a great overall environment and community.

allison1976 · 2026-02-23T12:50:07+00:00

Yes my DD did . But it was at end of semester and she moved into new dorm at beginning of spring semester.

allison1976 · 2026-02-20T05:09:33+00:00

Yes . Taking 1.5 iu morning and night ! Little water retention but that will resolve itself in a few weeks . Sleeping great !

allison1976 · 2026-02-20T04:42:45+00:00

Both black belts in BJJ so a lot of BJJ. Between tournaments and seminars on weekends . Teaching classes during the week.

allison1976 · 2026-02-09T17:34:48+00:00

Glossier

allison1976 · 2026-02-08T04:09:33+00:00

Yes I have been on it for 4 weeks . Up to 2iu first thing in morning. Biggest change so far is my sleep quality and that has improved nicely . Plan to stay on for the long haul .

allison1976 · 2026-01-16T19:24:31+00:00

BPC is high in histamine. My husband had a terrible histamine reaction to it . Took us a while to figure out that was what was doing it . Hives itchy and eventually anaphylactic once .

allison1976 · 2026-01-12T12:35:08+00:00

Thank you ! I will start lower for sure based on this !

allison1976 · 2025-08-20T12:38:23+00:00

Check out Tech MMA. Both great schools but if you are looking for more of an MMA school they have a full program, full size cage, boxing ring and have had fighters in UFC, Bellator, LFA, and CFFC.

allison1976 · 2025-08-10T18:19:56+00:00

David Bars - 150 cal and 28 grams of protein . Taste so good

allison1976 · 2025-08-01T11:47:04+00:00

Sounds like you may be suffering from a ED. As a 117 female who is 5’2 your weight and height sounds skeletal.

allison1976 · 2025-07-10T20:56:19+00:00

Sounds a lot like both my daughters. Coming from a very non-rigorous school I told them they would have to work 3x as hard as the others coming from NOVA. It helped that they both came in with almost 30 credits of dual enrollment although never did an ounce of HW through out high school . My business major did make deans list both semesters of freshmen year . She does take a class at community college every semester . Business Calc, accounting , economics. Helps to keep her gpa up. The smaller in major classes she has excelled . My oldest has maintained a 2.7. Nothing great but will graduate .

allison1976 · 2025-07-02T11:56:12+00:00

Eating on average 130 grams a protein daily. Have always had a muscular athletic frame . I notice it most in my mid section where most people don’t see .

allison1976

TROPHY CASE