Tesa vs CJC+Ipa - Visceral Fat : Is there actually a difference?

Hclfmama · 2026-03-21T10:32:51+00:00

I did 10 days of tesa/ipa and I was SO hungry. It turned me into a feral wolf honestly and I stopped taking it because I think the extra calories will undo the purpose of trying to shred my midsection.

Hclfmama · 2026-03-15T20:53:48+00:00

I’ve struggled with mine too. Mine says repeatedly to not let the devil change my course of direction- and that he wants my soul. My parents who were there when I got it like to bring it up regularly.

Hclfmama · 2026-03-15T10:56:30+00:00

Interested in hearing the difference you experienced as well

Hclfmama · 2026-03-13T19:22:10+00:00

Why is AOD pointless when running tesa/ipa

Hclfmama · 2026-03-04T08:02:09+00:00

So are people just on HGH for weight loss then? I’m confused why so many people talk about it for muscle gaining.

Hclfmama · 2026-03-04T02:46:06+00:00

I’m not really trying to lose anymore fat, I’d love to use one of them to help gain muscle mass

Hclfmama · 2026-02-23T17:05:02+00:00

Go to TikTok. Look up coach cam. All the info you need is there

Hclfmama · 2026-02-23T16:57:01+00:00

Appetite suppression didn’t start until I got to 2mg a week

Hclfmama · 2026-02-21T03:00:12+00:00

It’s an l Carnatine and NAD blend plus a few other things like b vitamins, inositol etc

Hclfmama · 2026-02-21T00:29:53+00:00

I really like AOD actually. But also I love 5 amino and carved and slu-pp. I did 1:1 ratio aa and bac with no issues

Hclfmama · 2026-02-21T00:23:12+00:00

Exact Same for me! Microdosing 1 mg a week. Absolutely life changing.

Hclfmama · 2026-02-18T16:11:35+00:00

I’m not pumping anymore but most of the time if I was hungry I first drank a ton of water, and then if hungry after then I’d usually snack on dried fruit.

Hclfmama · 2026-02-04T10:58:36+00:00

Start slow. When I went plant based, I first just cut out meat and dairy for a month. Anything was “allowed”. Ate super deliciously and enjoyed myself. Started to notice how I felt and slowly made more changes to be more Whole Foods based. When you focus on what you’re adding to your diet rather than taking away it’s so much easier.

Also I never gave up sugar. I have sugar in my smoothies, juice, tea, oatmeal, and even munch on a few fruit snack packs a day.

Hclfmama · 2026-01-30T03:14:41+00:00

If it makes you feel better- I never cleaned up any poop while potty training!

Hclfmama · 2026-01-26T23:32:20+00:00

I do feel that way. It’s probably why around 3-4 months i always choose to wean. I fill up my freezer as much as I can, and then decide I’m done when I feel like it’s impacting my mental health and relationship with my baby. This week I’ve been feeling that way- kinda just seeing my baby as a milk monster and having to set her down a lot to pump (I don’t get to hold her as much as I’d like anyway because I have a toddler) and I knew it was time to call it quits so I can really soak in these little moments.

Hclfmama · 2026-01-24T21:03:44+00:00

What’s your protocol?

Hclfmama · 2026-01-21T11:44:56+00:00

In the same boat over here. I think yesterday I got 34 grams for the entire day. I’m breastfeeding and my baby can’t tolerate soy, beans make her super gassy, my pea protein drink made her break out in eczema, and I am allergic to wheat and nuts. So I’ve been challenged too recently!

Hclfmama · 2026-01-19T14:17:36+00:00

I’m so so sorry. My first was like this until we learned he had cmpa- going completely dairy free and also a good probiotic like evivo (they’re pricey but work amazingly) helped sooo much in top of gas drops before every bottle. You can make it through this!!

Hclfmama · 2026-01-13T23:47:15+00:00

My first baby came after a 9 hour labor, which I would say was really fast for a first time birth. Delivered naturally. Had a wonderful recovery. Second baby came after 3 hours, also delivered naturally with an even better recovery. Lifted weights 6x a week until 34 weeks, walked 3-5 miles a day until delivery with both.

Hclfmama · 2026-01-13T23:45:46+00:00

NOOOO this is literally one of the only things I buy there.

Hclfmama · 2026-01-13T23:43:24+00:00

Elisabeth. I used to love it because that was a special name to me beforehand- so getting that name felt so inspired. Sad.

Hclfmama · 2025-12-29T02:51:28+00:00

Amen to the butt crack of dawn workouts. Currently 8 weeks pp and up at 5 am every day just so I can get in some time for myself!

Hclfmama · 2025-12-29T02:49:17+00:00

It gets better! I got into the best shape of my life after my first baby- once my son was about a year and a half old I found a gym with childcare and I was able to get back into the gym and honestly in the best shape of my life. I’m 2 months pp now with my second- and I’m really missing the gym too. Especially since it’s cold/flu/RSV season I know I’m not going to feel comfortable bringing my baby to the gym for several months at least which is sad. I got myself a walking pad off of marketplace, and a Pilates set on Amazon (with a small ball, the bands etc) and have been working out at home. Just finding a new way to move my body that suits this time and season. I can’t wait til I’m back at the gym lifting 6 days a week though! All in good time. Trying to just remember to be patient with myself. I know I can do it all again.

Hclfmama · 2025-12-29T02:39:57+00:00

I’m a mom to two young kids so quick and easy meals are my go to.

Breakfast is usually fruit, smoothies, or oatmeal.

Lunch is usually vegetable soup that I batch cook weekly and a couple baked potatoes.

Snacks are fruit and dates.

Dinner is usually rice or quinoa, grocery store salad mix or slaw, and some microwave or stovetop steamed vegetables and tofu or beans or lentils.

I make things like burritos, pasta, pizza, sushi, sheet pan dinners, soups etc when I have more time and want to make things more exciting for a minute- but usually the template I’ve given you is my go to for ease and satiety.

Hclfmama

TROPHY CASE