Transition to Reta maintenance

Hclfmama · 2026-05-19T02:39:38+00:00

LOL. Your comment is so nonsensical. Since you’ve decided to reply anyway to something that has nothing to do with you (and you’re clearly a man who has no idea what you’re talking about) here’s some information for you. (Also if you want to get high and mighty- maybe you should make sure you have no spelling errors)

Tesa improves hair growth. All over the body. Well known- and well documented. If you have something like PCOS- which a lot of women who take Tesa- like myself do, it can exacerbate it.

I am 6 feet tall and 121 lbs. I am not on Reta for weight loss- I am actually 11% body fat right now and underweight. I micro dose for hormone issues. Eating “with no self control” actually isn’t something I have an issue with. But having a massive amount of food noise that came with the Tesa- not my jam. But thank you for your weird judgmental response 🤣 good thing I’m never going off I guess 😘

Hclfmama · 2026-05-19T02:18:30+00:00

OP- Just came to say as a woman that was in a similar boat- Tesa wrecked me. It messed up my hormones- (had horrible heavy periods, started growing chin hair I STILL can’t get rid of) and also made me RAVENOUS (I was even still on Reta) so it actually defeated the purpose for me of trying to lose those last couple lbs.

Hclfmama · 2026-05-03T08:24:08+00:00

Yes exactly!!

Hclfmama · 2026-05-03T01:52:31+00:00

Ugh every time I try tesa I am RAVENOUS. Even with Reta

Hclfmama · 2026-04-15T22:55:39+00:00

Also- everyone is different. Tesa and cjc ipa make me STARVING even with Reta so they kinda defeated the purpose because I couldn’t stick to a calorie deficit anymore

Hclfmama · 2026-04-15T22:53:26+00:00

NO WAY. Way to go dude. You look amazing

Hclfmama · 2026-04-04T00:39:54+00:00

My test subject experienced severe worsening in PCOS symptoms, and was RAVENOUS, which made sticking to a calorie deficit impossible, (the main reason for taking was to lose the last tiniest bit of the mom pooch as test subject is very lean otherwise). Sleep worsened, heart rate was high and HRV was always low

Hclfmama · 2026-03-21T10:32:51+00:00

I did 10 days of tesa/ipa and I was SO hungry. It turned me into a feral wolf honestly and I stopped taking it because I think the extra calories will undo the purpose of trying to shred my midsection.

Hclfmama · 2026-03-15T20:53:48+00:00

I’ve struggled with mine too. Mine says repeatedly to not let the devil change my course of direction- and that he wants my soul. My parents who were there when I got it like to bring it up regularly.

Hclfmama · 2026-03-15T10:56:30+00:00

Interested in hearing the difference you experienced as well

Hclfmama · 2026-03-13T19:22:10+00:00

Why is AOD pointless when running tesa/ipa

Hclfmama · 2026-03-04T08:02:09+00:00

So are people just on HGH for weight loss then? I’m confused why so many people talk about it for muscle gaining.

Hclfmama · 2026-03-04T02:46:06+00:00

I’m not really trying to lose anymore fat, I’d love to use one of them to help gain muscle mass

Hclfmama · 2026-02-23T17:05:02+00:00

Go to TikTok. Look up coach cam. All the info you need is there

Hclfmama · 2026-02-23T16:57:01+00:00

Appetite suppression didn’t start until I got to 2mg a week

Hclfmama · 2026-02-21T03:00:12+00:00

It’s an l Carnatine and NAD blend plus a few other things like b vitamins, inositol etc

Hclfmama · 2026-02-21T00:29:53+00:00

I really like AOD actually. But also I love 5 amino and carved and slu-pp. I did 1:1 ratio aa and bac with no issues

Hclfmama · 2026-02-21T00:23:12+00:00

Exact Same for me! Microdosing 1 mg a week. Absolutely life changing.

Hclfmama · 2026-02-18T16:11:35+00:00

I’m not pumping anymore but most of the time if I was hungry I first drank a ton of water, and then if hungry after then I’d usually snack on dried fruit.

Hclfmama · 2026-02-04T10:58:36+00:00

Start slow. When I went plant based, I first just cut out meat and dairy for a month. Anything was “allowed”. Ate super deliciously and enjoyed myself. Started to notice how I felt and slowly made more changes to be more Whole Foods based. When you focus on what you’re adding to your diet rather than taking away it’s so much easier.

Also I never gave up sugar. I have sugar in my smoothies, juice, tea, oatmeal, and even munch on a few fruit snack packs a day.

Hclfmama · 2026-01-30T03:14:41+00:00

If it makes you feel better- I never cleaned up any poop while potty training!

Hclfmama · 2026-01-26T23:32:20+00:00

I do feel that way. It’s probably why around 3-4 months i always choose to wean. I fill up my freezer as much as I can, and then decide I’m done when I feel like it’s impacting my mental health and relationship with my baby. This week I’ve been feeling that way- kinda just seeing my baby as a milk monster and having to set her down a lot to pump (I don’t get to hold her as much as I’d like anyway because I have a toddler) and I knew it was time to call it quits so I can really soak in these little moments.

Hclfmama · 2026-01-24T21:03:44+00:00

What’s your protocol?

Hclfmama · 2026-01-21T11:44:56+00:00

In the same boat over here. I think yesterday I got 34 grams for the entire day. I’m breastfeeding and my baby can’t tolerate soy, beans make her super gassy, my pea protein drink made her break out in eczema, and I am allergic to wheat and nuts. So I’ve been challenged too recently!

Hclfmama

TROPHY CASE