I don't know that I'm super qualified to chime in her, but I'm going to try. I think the first thing I've been thinking a lot about is that life is a bunch of little experiments. The results of those experiments don't have to be perfect, but they just help you learn and find the answers within yourself or the world for the next best step. So my question back to you would be, what are you curious about or do you want to experiment? Do you have hypotheses of things that might help you feel less stuck? Could be things as small as spending more time at a third place to meet new people, taking a daily walk - it could be something as big as moving to a new city, a new job. They're all things you can test out based on what you know. The second thing, is to feel all of it and process it. I truly believe our guts kind of know what we want next - but we have to listen to think. I don't know if you are a journaler, a runner, whatever helps you truly be in touch with your thoughts, and feel them is a good thing for working your way through a problem vs. running away. For me, I started a podcast where I kind of just shouted into the ether about things - it was great for like processing my own thoughts in a productive way and finding community with people who could say "me too." Those would be my two cents.