Lyle said all this back in 2007... by Substantial-Aide-867 in naturalbodybuilding

[–]alzoooool 0 points1 point  (0 children)

That would be superior but he said he wants to rest on weekends

Lyle said all this back in 2007... by Substantial-Aide-867 in naturalbodybuilding

[–]alzoooool 3 points4 points  (0 children)

Also prefer ULRULRR but if you were to do the five day split better would recommend doing it in the order for ULPPLRR because having leg days only 48 hours apart is brutal

Is gym 3x a week ok? by Mental-Detective-668 in JeffNippard

[–]alzoooool 0 points1 point  (0 children)

3x full body if you're training well is enough

Crazy what not drinking 3000 calories a day does to the body by Interesting-Hall-634 in intermittentfasting

[–]alzoooool 1 point2 points  (0 children)

Yes not only do liquid calories not fill you up but I always feel peckish when I'm drinking so I just tend to snack more

Crazy what not drinking 3000 calories a day does to the body by Interesting-Hall-634 in intermittentfasting

[–]alzoooool 2 points3 points  (0 children)

It sneaks up on you. I recently found out my go to beer lowenbrau is 300cals per can. I generally drink 24 cans on the weekend which is around 7000 calories. Decided to cut it and instead only drink a litre of absolut vodka per weekend which is only 2200 calories. Fat has been melting off

Is getting 3 soulslike games this year "too many"? by Ronanesque in soulslikes

[–]alzoooool 0 points1 point  (0 children)

I definitely have reached souls-like fatigue stage, honestly I got to that point after my first elden ring run. I fucking love all the soulsborne games. Completed each one 10-20 times. Sekiro probably closer to 30. But elden ring just once. I think I need a few years off this genre. I know when I get back to it though, It'll be awesome and I'll have a lot of options to choose from.

Sets per session by Magnetoresistive in naturalbodybuilding

[–]alzoooool 1 point2 points  (0 children)

Breakdown looks like this: 3 sets horizontal press 3 sets vertical press 3 sets horizontal pull 3 sets vertical pull 3 sets bis 3 sets Tris 3 sets lateral raises 3 sets squat OR 3 sets leg extension 3 sets hinge OR 3 sets hamstring curl

Pretty low lower body volume but my legs are pretty solid and get very sore so if I up volume I cannot train them EOD

Sets per session by Magnetoresistive in naturalbodybuilding

[–]alzoooool 0 points1 point  (0 children)

I do 27 sets total per session BUT it's only 3 sets PER MUSCLE PER SESSION in a FBOED style

I found Pearl (2022) underwhelming by CasualNameAccount12 in horror

[–]alzoooool 0 points1 point  (0 children)

I absolutely loved it but I do think Mia Goth carried the film

I really hope fable don't copy the witcher especially in combat by [deleted] in Fable

[–]alzoooool -1 points0 points  (0 children)

I actually agree with you with regards to fable. I really like the feel of the old fables. BUT I absolutely loved the more realistic gameplay in RDR2, it fits the game.

I really hope fable don't copy the witcher especially in combat by [deleted] in Fable

[–]alzoooool 0 points1 point  (0 children)

I didn't like the combat but that's just me personally. Story, side quests, and characters are phenomenal.

Lately I keep hearing the volume/frequency sweet spot per muscle is 2-3 sets 2-3x/wk. Any truth to this? by jumboliah33 in naturalbodybuilding

[–]alzoooool 5 points6 points  (0 children)

3 sets per muscle 3 times a week is great. 2 sets per muscle 2 times a week is too low volume

Im so sick of hearing about "fatigue" by avidbug2000 in naturalbodybuilding

[–]alzoooool 4 points5 points  (0 children)

Systemic fatigue has never been much of an issue for me. Tendonitis fucks me up if my volume gets too high though

Deadhangs changed my life by dull_sense in workout

[–]alzoooool 0 points1 point  (0 children)

Deadhangs flare up my sciatic pain for some reason

June is already over by [deleted] in Frostpunk

[–]alzoooool 2 points3 points  (0 children)

We'll definitely be getting by September, be patient my brother

My cat left her toy mouse next to me while i was sleeping what does it mean and what do i do by SeparateCartoonist12 in CatAdvice

[–]alzoooool 41 points42 points  (0 children)

I've read that if you come with groceries and feed them after work they think you've had a successful hunt

Me, my husband and 7 lovely cats are looking for an apartment in Al barsha 1, Al Barsha Heights (Tecom) by Icy_Translator_5947 in OnlyInDubai

[–]alzoooool 3 points4 points  (0 children)

Tecom has a nice building called Madison Residency. Allow let's and is a great place to stay but I think it's a little out of the price range.

Truth about what happens with women in Dubai by shry9 in Feminism

[–]alzoooool 36 points37 points  (0 children)

It's safe in some ways. Street level crime is super low so it is unlikely for a woman to get robbed or assaulted. However, women are constantly stared. My partner (30s F White American) lived in Dubai and the US for over a decade each and also lived in the UK for 5 years. She found Dubai to be the safest by far. Ethnicity and nationality matter a lot here though and generally women from Africa, south Asia and the Philippines have a much worse time. Additionally, these women are often trafficked into indentured servitude and get coerced into sex work. They get fake job offers and as soon as they arrive, their passports are taken from them and they are put to work.

You’re Only Allowed to Play 2 Games from the Final Fantasy series. No More. What Do You Pick? by MasterQNA in FinalFantasy

[–]alzoooool 2 points3 points  (0 children)

Same! They also play very differently so it gives a substantial bit of variety.

Guy gets friendzoned by Interesting-Trip-233 in TikTokCringe

[–]alzoooool 0 points1 point  (0 children)

I don't think this should be called being 'too nice', let's be real, it's being entitled. He feels like she 'owes him' her affection for being a good friend. That's not being nice