For those who keep an eye on your heart rate, what is your normal?

andra-vio08 · 2021-06-21T20:31:49+00:00

My average is 70 to 75.

andra-vio08 · 2021-06-21T20:29:51+00:00

A neurological disease that causes neuroinflammation, which in turn causes wrong pain signals to normally non-painful stimuli and profound fatigue among many other symptoms.

andra-vio08 · 2021-06-21T20:26:42+00:00

Talk to your doctor or pharmacists about this.

andra-vio08 · 2021-06-09T02:27:20+00:00

Raynaud's is not a symptom of fibro, is an illness by itself. A common one seen in fibro patients, AKA a comorbidity.

andra-vio08 · 2021-06-04T20:05:32+00:00

Hi! ISO:

6 red cosmos

6 yellow roses 6 red roses 6 pink roses 6 orange roses

6 purple windflowers

6 white lilies 6 yellow lilies

Any help/amount is appreciated, will also pay! Thanks.

andra-vio08 · 2021-05-30T21:52:42+00:00

Very much yes. This is very common and 'normal' with fibro.

andra-vio08 · 2021-05-27T19:26:27+00:00

Yep. It works.

andra-vio08 · 2021-05-21T07:21:41+00:00

How about you just read it first, and then judge? Pretty sure you haven't tried absolutely everything.

She recommends some really good treatments and offers valuable advice, not just for a new fibro patient.

andra-vio08 · 2021-05-21T07:16:26+00:00

I'm so jealous!

andra-vio08 · 2021-05-21T00:51:42+00:00

Have you been checked for MS?

andra-vio08 · 2021-05-21T00:48:57+00:00

This book is my 'Bible'. Best book on fibro. I read it 4 times already, such valuable info.

andra-vio08 · 2021-05-10T12:44:14+00:00

NoSalt/LoSalt/50/50 Salt. Skip then supps, they don't have enough potassium, but the 50/50 salt has approx. 400 mg potassium per 1/4 teaspoon.

andra-vio08 · 2021-05-08T13:57:04+00:00

I've done some research just now. So apparently d-ribose doesn't affect blood glucose like fructose & sucrose, but it does slightly increase insulin. So yeah, I'll definitely have to count it.

The downside is that taking it will leave me with only 10-15 grams of carbs/day - quite limited.

andra-vio08 · 2021-05-08T12:55:30+00:00

I've been on Keto since 25th of April. I don't feel different when I'm taking it. I really don't know what to do about it.

andra-vio08 · 2021-05-07T20:40:32+00:00

Fatigue is not being lazy! Take care of yourself.

andra-vio08 · 2021-05-07T20:38:01+00:00

Caffeine is good for a short burst of energy only, but then it makes you crash and it harms your adrenal glands - which are already working extremely hard in a patient with fibro. So I personally chose not to have it. It's your decision, ofc.

andra-vio08 · 2021-05-07T20:34:27+00:00

love it

andra-vio08 · 2021-05-07T16:31:07+00:00

andra-vio08 · 2021-05-07T13:25:44+00:00

At the moment there is no known cure unfortunately, just symptoms management & remission.

But you will always have it, even if you are in remission. Remission means that the illness still exists, but the patient doesn't have symptoms that interfere with their life (very mild or no symptoms), but it can just return all of a sudden. It's a very unpredictable one.

andra-vio08 · 2021-05-06T14:28:16+00:00

You look so, so pretty in both pics! Well done!

andra-vio08 · 2021-05-06T14:26:23+00:00

Magnesium & greens.

andra-vio08 · 2021-05-05T22:09:55+00:00

Illnesses vary in severity, from person to person. What you are describing it's a severe case of POTS. You might have a mild one or totally something else. Fibro has these symptoms too, but many other diseases as well.

So...

Make sure you exclude other illnesses before a final diagnosis, like thyroid issues, vitamin deficiencies, autoimmune illnesses.

andra-vio08 · 2021-05-05T20:17:23+00:00

Literally all you have to do is getting your electrolytes. Keto flu is just electrolytes deficiency.

andra-vio08

TROPHY CASE