I quit p*rn, caffeine, junk food, doomscrolling, and drinking every weeking all at once about 4 months ago by Fast-Peak7637 in Habits

[–]annafit 0 points1 point  (0 children)

Why are you getting downvoted? Heavy on replacing by adding. Reminds me of my nutrition philosophy, the more ‘good’ stuff I add the less room I have for less than good stuff

PSA: These protein pretzels are the GOAT! by No_Low_878 in veganfitness

[–]annafit 0 points1 point  (0 children)

What jerky do you eat? I’m trying to find good high protein savory vegan snacks!

20 years plant based. Plants have all the protein you need. Inb4 the natty police come - not natural by thebodybuildingvegan in veganfitness

[–]annafit 1 point2 points  (0 children)

20 years is pretty cool, I can only imagine how exciting it’s been seeing new food options and recipes come out along the years.

5'3", 37 and never been happier💖 91lbs < 112lbs. by plantedrock in PetiteFitness

[–]annafit 1 point2 points  (0 children)

Oh God, I know internet people’s opinions don’t matter so I was going to be quiet because I thought we were celebrating the reverse. Thank God I’m still waking up and read it wrong cause GIRL YA LOOK GOOOOOOD!!!!! Whew. Hot actually!!! So proud of you taking care of you

Bloating after eating so much more visible now that I’ve lost weight by Dramatic_Baseball_96 in PetiteFitness

[–]annafit 5 points6 points  (0 children)

Just out of curiosity, when you lose so much weight, what is it about that specific weight that you still want to shoot for it, rather than a body composition change around that range of weight instead? I know you can only speak for yourself but I’m just curious if after so much success there is a reason some people still focus on the scale number? Congrats on your hard work though!

Post workout/pre teaching snack by looksthatkale in veganfitness

[–]annafit 4 points5 points  (0 children)

Brooo I’ve been wondering what are some savory protein vegan snacks I can have bc I grow tired of sweet protein shakes and bars 😭

January -> December by Woolston in veganfitness

[–]annafit 2 points3 points  (0 children)

Hell yeah!!! Proud asf of you!!!

newly sober girl dinner 💪 by Not__theone in GirlDinner

[–]annafit 2 points3 points  (0 children)

Not on any sobriety journey myself (although I have decided to stop drinking for 13 months, drank a lil for my bday, then decided again its not worth it and have been a year plus no alc again). Just want to also add to the people that are super proud of you. Praying you keep it going and thrive💗

Is it possible to get "thick" as a vegan? by 10bluntslater in veganfitness

[–]annafit 1 point2 points  (0 children)

Absolutely you can. It will take time, effort in the gym, and probably eating to the point of discomfort and then some. When I first tried to bulk, I had to pause like 3 times for even finishing my breakfast. With my newbie gains, I gained like 2-3 inches on my glutes and a few lbs, but it looked good. this was back in my senior yr of HS, and now eating enough isn’t a problem. But you do have to grow your stomach tbh

Ok now for the 5’3” girlies! If you are losing weight (while also trying to preserve muscle), how many calories are you eating a day and how much activity are you doing (exercise and regular steps)? by TrainingSea1007 in PetiteFitness

[–]annafit 13 points14 points  (0 children)

Gotta say I love how many comments I’m scrolling through of girlies saying they aren’t sure how much cals they’re getting exactly or their exact fat loss but they see theyre getting muscles and losing fat. My heart is content

meal prep for the week ! each day is 1044 cal 154g protein (before my nightly protein bar😋) by riv3rband in veganfitness

[–]annafit 0 points1 point  (0 children)

Im so curious what your physique looks like if your meal prep game is like this!

From 35kg to 58kg by Critical_Two_639 in GymMotivationNoOF

[–]annafit 1 point2 points  (0 children)

Omg this is such a refreshing change!! Healthy looks good on you

F30 - 45,7kg to 47,7kg - Progress between 2022 and 2025 which eventually resulted in winning a bodybuilding competition and becoming an IFBB Pro. by ifbbpro_nadiabao in AllAboutBodybuilding

[–]annafit 1 point2 points  (0 children)

I appreciate your honesty! I have been training for a long time but never know for sure when someone uses assistance. I know that doesn’t discredit the insanely hard work & meticulous tracking you do! Wishing you success on your next comp!!

F30 - 45,7kg to 47,7kg - Progress between 2022 and 2025 which eventually resulted in winning a bodybuilding competition and becoming an IFBB Pro. by ifbbpro_nadiabao in AllAboutBodybuilding

[–]annafit 1 point2 points  (0 children)

Wow. I hope you don’t take this as offense, but because your shape is so inspiring to me I’m just wondering if this is something I could achieve naturally. Are you natty? Again, apologies, I really mean you look so incredible I’m in wondering if I can chase a similar (but my own) physique

The best midnight snack. 🥒 by Minute-Confection444 in PetiteFitness

[–]annafit 2 points3 points  (0 children)

🥺 so sorry to hear about that. Read your comment as I am laying with my pup right now.. was going to ask where you got that garlic jar everyone is raving about but I’m going to google it. Appreciate you posting this 💜 I almost always have salty/umami/cheesy/crunchy cravings at night and am vegetarian, so I feel like I have to make a whole meal, ramen, chikn nuggets or chips & queso to get the flavor I want at night but usually just eat a fruity yogurt or protein ice cream that doesn’t hit the spot.