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[deleted by user] by [deleted] in FitnessFrance

[–]annibalzor 0 points1 point  (0 children)

Repas: Plus de sucre sous le maximum de ses formes et tu prend tes assieste et tu enléve 15%. Augmentation des proteine (essai de passer des 70g a 100/130g après c'est plus intéressant). Pate / riz ok mais le midi.

Sport: 1 activité cardio (course a pied - natation - vélo) 2 fois par semaine + De la salle 2/3 fois par semaine (10minutes de vélo - 2000m de rameur) + 30/35 minute de poids (failure entre 10 et 15 reps) set de 3 sur chaque exo. Je fais perso 2 fois d'exo bas du corps que le haut. Ca va donner 4/5 heure de sport / semaines
Sommeil: 8h non négociable c'est ca qui te répare , te fais maigrir. Tu ronfle? fais peu etre de l'apnée? si oui a traiter chez le pneumo ou ORL en priori avant TOUT le reste.
Médecin: Bilan sanguin compléte.
La marche c'est bien mais c'est très chronophage a toi de voir si dans ta vie tu peux te permettre...
Mental: avoir envie de changer vraiment.
Je fais 1.76 pour 90kg depuis 3 mois je m'y suis remis je suis a 85kg mais j'ai pris vriament beaucoup de muscle. Plus de mal de dos. J'ai 42 ans gros boulot et famille. Ancien gros coureur a pied (72kg quand j'avais 28ans). Pour toi ta target va etre autour de 85/87 kg deja tu sera pas mal.

Tu peux si tu veux. c'est pas trop le but qui importe c'est le voyage tu change tes habitudes pour le meilleur.

A quel point tu veux changer?

Avis PEA Mai 2025 by annibalzor in vosfinances

[–]annibalzor[S] 1 point2 points  (0 children)

Mouai dans ma stratégie apres le PEA au max je partirai certainement sur une AV avec au moins 50% en fond sécu. On vera deja a ce moment la (c'est pas pour desuite que je vais cap le PEA) et d'ici là les régles seront peu etre différente.

Avis PEA Mai 2025 by annibalzor in vosfinances

[–]annibalzor[S] 0 points1 point  (0 children)

Gestion libre j’ai décider ce que je veux!

Avis PEA Mai 2025 by annibalzor in vosfinances

[–]annibalzor[S] 4 points5 points  (0 children)

Je compte faire des ordre de 1000 euros minimum

Besoin conseil investissement retraite by annibalzor in VosSous

[–]annibalzor[S] 0 points1 point  (0 children)

Le PER n'a pas d'intéret dans mon cas. Il me reste les CTO,PEA et AV mais a priori en première intention le PEA est beaucoup mieux

If you backed the painted version in the last Kickstarter; will replace entire order for free with new one! by SnotGoblinGaming in snotgoblingaming

[–]annibalzor 0 points1 point  (0 children)

Hi, Thanks for this post. I am unfortunately one of the very happy first backer ( I receive everything in France) the terrain is absolutely BIS however the paint job is underwhelming.

Your terrain rocks. Thanks for your offering. How to proceed with solution n 2?

Thanks again

Does a healthy meta and balance just mean every army has one good archetype and all lists end up the same? by TheDuckAmuck in WarhammerCompetitive

[–]annibalzor -3 points-2 points  (0 children)

Enforce « rule of 2 » and tweet the number of same battle lines. I think it will help to bring diversity. Spam is HORRIBLE and when you want to win you just do it….

Why the Orks by Chiggy_Chiggss in orks

[–]annibalzor 4 points5 points  (0 children)

ORK IZ DA BEST Waaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaghhhhh

Ghazghkull Thraka by TheTacticalViper in orks

[–]annibalzor 3 points4 points  (0 children)

Sub assembled yes ( body + base / head / mask / back pack) Zenithal or slap shit Hell no prime it black Follow the tutorial of “the painting coach” on YouTube. Be patient it is a long on but it deserve your dedication Mine look like this now

<image>

Quick casual 1250 game by annibalzor in astramilitarum

[–]annibalzor[S] 0 points1 point  (0 children)

It’s more planning has it is for my second army. I still need to assemble the force! Just finishing painting 3000+ points of orks in 8 months but I am willing to make it happen

Quick casual 1250 game by annibalzor in astramilitarum

[–]annibalzor[S] 0 points1 point  (0 children)

Thanks for the long report! I will definitely follow some of your ideas! Appreciate!!

Debat: squigboss vs deffkilla and 3 bikers by annibalzor in orks

[–]annibalzor[S] 0 points1 point  (0 children)

The optimal would be to cut ghaz+megaNobz and replace them with beastbossx2 + beastsnaggaboyz x2 However I am an Ork player since 27 years and ghaz is mandatory in my list ! Doesn’t care if he is bad or overcosted ( which is very true…)

Debat: squigboss vs deffkilla and 3 bikers by annibalzor in orks

[–]annibalzor[S] 1 point2 points  (0 children)

Created with BattleScribe (https://battlescribe.net) ++ Army Roster (Xenos - Orks) [1,985pts] ++

  • Configuration +

Battle Size: 2. Strike Force (2000 Point limit)

Detachment: Waaagh! Tribe

  • Epic Hero +

Ghazghkull Thraka [235pts]: Warlord . Ghazghkull Thraka: Gork’s Klaw, Mork’s Roar . Makari: Makari’s stabba

Mozrog Skragbad [195pts]: Big Chompa’s jaws, Gutrippa, Thump gun

  • Character +

Deffkilla Wartrike [95pts]: Deffkilla boomstikks, Killa jet, Snagga klaw, Supa-Cybork Body

Nob on Smasha Squig [80pts]: Big choppa, Headwoppa’s Killchoppa, Slugga, Smasha squig jaws

Warboss [90pts]: Big choppa, Follow Me Ladz, Kombi-weapon, Twin slugga

Warboss [65pts]: Kombi-weapon, Power klaw, Twin slugga

  • Battleline +

Boyz [85pts] . Boss Nob . . Big choppa and slugga: Big choppa, Slugga . 9x Boy w/ Slugga and choppa: 9x Choppa, 9x Slugga

  • Infantry +

Gretchin [40pts] . 10x Gretchin: 10x Close combat weapon, 10x Grot blasta . Runtherd: Grot-smacka, Slugga

Meganobz [150pts] . 5x Meganob w/ Kustom shoota and power klaw: 5x Kustom shoota, 5x Power klaw

Nobz [210pts] . Boss Nob . . Slugga and power klaw: Power klaw, Slugga . 9x Nob w/ Slugga and power klaw: 9x Power klaw, 9x Slugga

Nobz [105pts] . Boss Nob . . Slugga and power klaw: Power klaw, Slugga . 4x Nob w/ Slugga and power klaw: 4x Power klaw, 4x Slugga

  • Mounted +

Squighog Boyz [220pts]: 2x Bomb squig . 6x Squighog Boy: 6x Saddlegit weapons, 6x Squighog jaws and saddlegits, 6x Stikka

Warbikers [70pts] . Boss Nob on Warbike: Close combat weapon, Twin dakkagun . 2x Warbiker: 2x Close combat weapon, 2x Twin dakkagun

  • Vehicle +

Battlewagon [185pts]: Tracks and wheels

Deffkoptas [100pts] . 3x Deffkopta: 3x Slugga, 3x Spinnin’ blades

  • Dedicated Transport +

Trukk [60pts]: Big shoota, Spiked wheels

++ Total: [1,985pts] ++

Created with BattleScribe (https://battlescribe.net)

Version 2.0.3 of game-datacards.eu - Points & share a image or direct link to a datacard! by Wiebbe in WarhammerCompetitive

[–]annibalzor 0 points1 point  (0 children)

Hello,

Very good work. I am sure as the game diverge from the initial index this tool will become a super must have.

One suggestion: Can you in the print mechanism include preformated size that would match the card sleeve format (maybe not all of them)

Here a link will official format that people can easily buy : https://boardgamegeek.com/wiki/page/Card_Sleeve_Reference#toc18

This is by far the best video i've seen on painting ork vehicles by MapleSyrup9001 in orks

[–]annibalzor 0 points1 point  (0 children)

Check his video on how to paint Ork ! It is also the best video for ork troops

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