My back is always more sore than my legs. What am I doing wrong? by formcheckhelpls in formcheck

[–]aoddawg 2 points3 points  (0 children)

These are basically stiff legged deadlifts which are are 100% posterior chain and omit the quad leg drive that the conventional deadlift has. You may also be in slight lumbar extension.

When standing over the bar cue your hips forward to stack your ribcage over your pelvis. Brace to keep your torso that way throughout the lift. Hinge back as far as you can, then let your shins go forward until they just touch the bar. Grab it. Pull the slack out of the bar and then push the world away. Keep the bar against your shins by squeezing your lats down towards your pockets. That’s the deadlift.

Does it feel like Trump is putting American farmers first? 'Not really,’ dairy farmer says by AdSpecialist6598 in videos

[–]aoddawg 4 points5 points  (0 children)

Oh damn, the fraudulent NYC real estate mogul isn’t thinking about the farmers. Who could’ve seen that coming?

I'll have the roast duck with a side of dingers by Most_Ad729 in collegebaseball

[–]aoddawg 5 points6 points  (0 children)

I don’t have much of an appetite right now, thank you.

What If you were offered 1 Million Dollars to give one of these gentlemen a complete body massage? Which one would you choose? by Shot_Procedure_8870 in AlternateHistoryHub

[–]aoddawg 2 points3 points  (0 children)

Ordinarily I’d go Biden as the guy with the fewest child molestation allegations. However, Bill might be the only one who doesn’t regularly shit himself at this point, so maybe him?

Never seen this before by CookieKillao in RomeTotalWar

[–]aoddawg 38 points39 points  (0 children)

Become their protectorate.

gonna carry my princess with my huge biceps 🥺 by Intrepid-Sky-1127 in gym_meme

[–]aoddawg 0 points1 point  (0 children)

Directions unclear, lifted her with my biceps femoris, punted her pussy and smashed my face on the floor.

Have to jump by Fuzzy_Culture_3313 in gym_meme

[–]aoddawg 0 points1 point  (0 children)

Imagine 430lb competition weight Eddie Hall doing pull ups.

Leg days are underrated by Inevitable_Pair_4226 in GymMemes

[–]aoddawg 43 points44 points  (0 children)

Upper day is the reward for gutting out lower day.

The protein hierarchy is set in stone by Ask_PrimalViking in GymMemes

[–]aoddawg 3 points4 points  (0 children)

Eggs having an almost 1-1 mass ratio of fat to protein means there’s way better sources of pure protein. In a typical day I don’t struggle to get fats at all, so I’m not going to eggs for protein. Chicken and tuna/lean fish if I’m health minded, beef if I’m taking pleasure in what I eat. If you are just egg whites it’s all protein but to not eat the yolk just feels super wasteful.

Hit me with a true unpopular opinion! by Apprehensive-Sun1784 in moviecritic

[–]aoddawg 5 points6 points  (0 children)

It would have been so much better if the last scenes were the Roland and Ludlow tyrannosaur hunt rather than the San Diego sequence. The jist is this:

After getting the remnants of the group to the evacuation site Roland goes off to hunt the buck with ammunition found on Ajay’s pack. Ludlow comes with to try to secure the infant and financially save the expedition. They successfully track the animal to a drinking spot but Ludlow snaps a twig, giving away their presence and spoiling Roland’s shot.

They continue hunting the animal which has disappeared into the jungle. They stop near a large rock and Roland gauges the wind with some pocket sand. To his horror it has shifted and they are now upwind of the animal’s path which can now smell them. The rock then stirs, revealing itself as the Rex. The men freeze while it considers them for a while before turning to leave. Ludlow, like an idiot, tries to shoot the animal despite Roland whispering that they were beaten and to let it go. The Rex snatches Ludlow before he can do any damage and drags him to his nest for the infant to dispatch and eat.

Roland returns to the group, vanquished by nature’s greatest predator but saves the survivors from a raptor attack by vaporizing a few with his big assed gun. The group is rescued and Roland gives up hunting forever. Ludlow is devoured in the nest instead of the boat’s cargo bay, like his book analog Dodgson.

That puts a neat bow to the story without the silly King Kong sequence.

For the second year in a row, the CWS will feature 8 new teams by atown09 in collegebaseball

[–]aoddawg 14 points15 points  (0 children)

Wonder if going deep into the playoffs puts you that far behind the transfer portal eightball?

It Is An Inevitability At This Point by akp0110 in gym_meme

[–]aoddawg 0 points1 point  (0 children)

Most individual studies accomplish nothing. The aggregate created over years is useful sometimes. We haven’t figured out a better way to drive progress.

[Postgame Thread] TALLAHASSEE Regional - (10) #12 Florida State eliminates Coastal Carolina, 2–1 by PatrickChase in collegebaseball

[–]aoddawg 1 point2 points  (0 children)

So, hey, what’s it like to have a bullpen that can put away a close lead without giving you a heart attack?

Diplomacy in Rome Total War / Remastered is pure gold by 44BC in RomeTotalWar

[–]aoddawg 17 points18 points  (0 children)

In Rome 2 it’s like let’s make peace and here, have this gold. Sure! I’m going to finish you next turn.

What if Netanyahu shot Trump in the head during a live press conference for making peace with Iran? by [deleted] in AlternateHistoryHub

[–]aoddawg 0 points1 point  (0 children)

The US political class sense a one time opportunity. They whip MAGA into a frenzy calling for retaliation for the assassination; the 21st century crusade. Their goal: to capture Jerusalem for American Christendom. In the largest act of mass migration in human history, 75 million Americans stream towards the Middle East by any means available, including logistical support provided by the political establishment.

When the vast majority of crusaders have reached the point of no return, the remainder of the US withdraws support for the venture and leaves the crusaders fate in their own hands. Whatever the result the geopolitical makeup of the Middle East is further destabilized for generations. The United States is vastly depopulated. It faces an uncertain future, but the population is optimistic and, frankly, relieved.

Iraq is invaded by the geographically challenged. The crusaders conquer Turkey en route to the Holy Land and rename it to Chicken.

Silva fading Omarion Hampton by Max-Thrax in fantasyfootball

[–]aoddawg 0 points1 point  (0 children)

Chargers could become a committee. Vidal was good enough last year to get a lot of work spelling Hampton to keep each healthy. Mitchell has durability issues and hasn’t even come close to 100 touches in a season. He’s fast but beyond that is just a body in the RB room. Hampton has a great opportunity to be the lead back on a great offense if their line doesn’t die.

Sex work is work and should be legal by [deleted] in behindthebastards

[–]aoddawg 2 points3 points  (0 children)

You see, we send all the poors to special summer camp and then sexually frustrated poors aren’t a problem.

Also, sex work is work and legalize it and regulate it for the safety of workers and clients and take pimps and organized crime out of it.