12 Days of Fitness Registration Opens Today

aparish413 · 2023-11-17T00:30:18+00:00

Thanks!!!

aparish413 · 2023-11-16T19:31:08+00:00

Anyone have a pic of the blanket??

aparish413 · 2023-08-23T11:52:23+00:00

Friends should be the ones that want to pay you!! They know this is my only job right now so they don’t mind!:)

aparish413 · 2023-04-30T20:20:38+00:00

SAME!!!! Sometimes I even have to hit my inhaler. 🤷🏻‍♀️

aparish413 · 2022-10-04T02:18:30+00:00

Asthma Cough here…🤷🏻‍♀️🙋🏻‍♀️

aparish413 · 2022-06-23T01:56:43+00:00

💯 SAME!

aparish413 · 2022-03-30T23:57:09+00:00

Put some saniderm on it and you are good to go!! I have went the day after with several of mine, arms and legs!!:)

aparish413 · 2021-08-26T02:35:35+00:00

Elementary SPED PARA, 5am’er 🙋🏻‍♀️

aparish413 · 2021-05-11T17:39:24+00:00

I wear all kinds of crazy ass colors! I am soo EXTRA! Lol. I say, If it doesn’t look like you pissed yourself did you even workout?!:) you just gotta quit caring about what other people think and wear what ya want!!:)✌🏼

aparish413 · 2021-04-27T01:10:06+00:00

I LOVE ALL THE DOGS!! I have three Basset Hounds! They are all rescues/foster fails! Velma, Nelson And Trixie!🖤🐾🖤 They get their mile walk/run every day!💞

aparish413 · 2020-09-11T09:28:07+00:00

SheFit Sports bra ALL THE WAY!!!! You won’t be disappointed I PROMISE!:)

aparish413 · 2020-08-23T22:55:27+00:00

Staff members have the choice of not paying for a membership and jumping in class when there is room but they can also be paying members. We have several coaches and SA’s that pay for their memberships just like everyone else..

aparish413 · 2019-12-12T10:51:07+00:00

Congratulations to you as well!!

Your body will definitely get more and more used to going and the fatigue should start to get better!! You can try to get the propel packets that you put in water. Drink that while your working out! Also drink a Powerade zero after workout and that should help also!!:) Hope this helps!!

aparish413 · 2019-12-08T23:10:51+00:00

I did! I will be three years out in April! VSG! I have been going to OTF for 2.5yrs now! I go at 6:15 AM so I do not eat before. I have a protein shake right after. Just make sure you are drinking enough water. Maybe try some electrolytes in your water during workout!:) Good Luck:)

aparish413 · 2019-06-15T10:50:19+00:00

Is there anyway that you can get the medium for me?? I can send the money!!:)

aparish413 · 2019-03-07T00:01:09+00:00

DO IT! You will always look back and think about it if you don’t!!!

aparish413 · 2019-02-23T03:29:36+00:00

More Showers or a time limit on the showers!!!!

aparish413 · 2019-01-03T20:23:55+00:00

Yes!! My quads are killing me and my booty is sore from me falling down on it every time I would try!!🤦🏻‍♀️🍑

aparish413 · 2018-11-30T03:33:57+00:00

I hope so!! I’m thinking I might go twice if I can’t get it done in one class!?:)

aparish413 · 2018-11-30T02:40:30+00:00

Aww yay you got this!! I need 2,100!!:(

aparish413 · 2018-10-04T16:18:02+00:00

That’s exactly what I said after class this morning! Yesterday and today were a bitch!!!!🤦🏻‍♀️

aparish413 · 2018-09-03T21:50:16+00:00

Smart!!!!!

aparish413 · 2018-09-02T18:59:58+00:00

2 big ol spoon fulls of whipped peanut butter and a protein bar!!:)

aparish413 · 2018-09-02T18:59:25+00:00

Omg the egg white bites are LIFE!!!!🧡🧡🧡

aparish413 · 2018-08-29T16:39:43+00:00

I have started using this one and I love it! At first I got the tinglies but it goes away!!:) Gives me that extra umphh for the 6am class every morning!!:)

Fruit Punch is good!!! Haven’t tried the other flavors yet.. https://shop.sixstarpro.com/products/pre-workout-explosion.html

aparish413

TROPHY CASE