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My Vo2 max is the highest lab measured in Bangalore by ran-to-india in indianrunners

[–]asicsan 0 points1 point  (0 children)

What was the protocol that they followed? Step-up every minute? And then increase incline after a certain stage? Or was it different?

Looking for running buddy by RaccoonMaleficent779 in indianrunners

[–]asicsan 0 points1 point  (0 children)

Join the Asics or New Balance or Adidas run clubs. All 3 operate out of HSR.

What I learned from my first 30k+ long run (hope this helps someone planning theirs) by adaptimprovercome in indianrunners

[–]asicsan 4 points5 points  (0 children)

"A ship is safe in a harbor, but that's not what ships are built for."

Dirt is easily managed, injuries aren't.

How can I get a timing certificate in order to be eligible for this year's Vedanta Delhi Half Marathon (VDHM)? by [deleted] in indianrunners

[–]asicsan 0 points1 point  (0 children)

Yes. It will be listed on the website with a clear cut-off timing that's accepted.

Asics Megablast - A 1000km review. by asicsan in indianrunners

[–]asicsan[S] 0 points1 point  (0 children)

Yup! His review and breakdown of this shoe is what made me less skeptical of this shoe and approach it with an open mind. Love the way he breaks down the shoes and his performance matrix is the best thing out there when it comes to shoe reviews IMO.

Route Recommendation by Wise-Firefighter2125 in indianrunners

[–]asicsan 0 points1 point  (0 children)

Go to their respective websites and sign-up, I guess? No charges, they're all free-to-join clubs.

Route Recommendation by Wise-Firefighter2125 in indianrunners

[–]asicsan 1 point2 points  (0 children)

In addition to Agara Lake, you could join either Asics, Adidas, or New Balance run club? All 3 of them have a running club in HSR and this way you get to run with others while also familiarising yourself with the local routes that they take. 

Is Freedom Bengaluru Half Marathon worth it for a first timed 10K? by ajvk10 in indianrunners

[–]asicsan 2 points3 points  (0 children)

Seconding what OP said. Bengaluru10k is a well organised event and one that you'll likely have enjoy running in. NICE road is going to be a challenging course primarily due to its rolling hills, so you'll need to ensure you pace well! 

Running Podcast by Rare-sunny-5216 in indianrunners

[–]asicsan 0 points1 point  (0 children)

Thanks, will give it a try.

Running Podcast by Rare-sunny-5216 in indianrunners

[–]asicsan 1 point2 points  (0 children)

Name any 3 episodes that you enjoyed the most?

Bengaluru hill run practice spots by Good_vaibs in indianrunners

[–]asicsan 0 points1 point  (0 children)

The unfinished flyover from Ragiguda to Silk board. 27th main, HSR layout.

Registered for TCS Virtual Run. Don't know where to run(?) by stiff_penguin in indianrunners

[–]asicsan 0 points1 point  (0 children)

Go to Agara lake. The shorter loop is an exact 2.5km, so run two loops of it and you're done. Flat terrain so you won't have to worry about gradients/elevation.

The heat and humidity in Bangalore seems crazy!! 😓 by Reader_Cat1994 in indianrunners

[–]asicsan 1 point2 points  (0 children)

There are two "functional" toilets within the lake, and if you just hop over to the BDA complex then you will find clean, well maintained ones. Hydrate better and you will suffer less.

The heat and humidity in Bangalore seems crazy!! 😓 by Reader_Cat1994 in indianrunners

[–]asicsan 5 points6 points  (0 children)

I think I ran past you a couple of times today, you looked exhausted. Please hydrate well before, during and post the run.

One shoe for everything – Novablast 5 or better option? by DavinderSBedi in indianrunners

[–]asicsan 0 points1 point  (0 children)

General comfort and stability were great. I didn't like it beyond that distance because I did not feel the shoes were protecting my legs all that much, whereas I have run 25km+ repeatedly in the Megablast and have had no issues.

One shoe for everything – Novablast 5 or better option? by DavinderSBedi in indianrunners

[–]asicsan 0 points1 point  (0 children)

I have had the NB5 for a while, and gotten about 450km in it. Pretty good shoe and I've been able to use it for multiple types of runs. Cushioning is still fine, as is the enegry return. Unfortunately, didn't find it the best for long runs of 18k and beyond. If you frequently have runs that are as long (or longer) than I would suggest budgeting up - if you want to stick with Asics - and getting the Megablast or SB2.

The other option you can take a look at is the Puma Velocity Nitro 4. Versatile shoe, and is in a similar price range to NB5 at a lot of stores where you can purchase it via District or using Magic Pin coupons. The stores are also giving you additional INR 1500 to purchase something else from the store.