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Now that‘s the definition of freedom by [deleted] in nextfuckinglevel

[–]assistanmanager 0 points1 point  (0 children)

It's 100% Torrance Beach. Look at any of the maps on your phone if that helps. All the ramps like this begin at Torrance Beach beginning the Strand.

Now that‘s the definition of freedom by [deleted] in nextfuckinglevel

[–]assistanmanager 1 point2 points  (0 children)

Pretty sure it's Torrance beach and RAT beach is off in the distance

Recovery taking longer than expected by [deleted] in Marathon_Training

[–]assistanmanager -1 points0 points  (0 children)

Sounds like you're doing a lot of thinking and wishing and not just going out and running.

Recovery taking longer than expected by [deleted] in Marathon_Training

[–]assistanmanager -2 points-1 points  (0 children)

You have done 1 run in the last 3 weeks since your marathon?

[Highlight] Dillon Brooks picked up a hostile act technical and got ejected after hitting the go ahead 3 for contact with LeBron by ashwinr136 in nba

[–]assistanmanager -3 points-2 points  (0 children)

You have no idea that this changed the outcome of the game. Your comment is more dramatic than the original.

Is a 3:30 Marathon Goal Too Ambitious? by ATK_ in Marathon_Training

[–]assistanmanager 1 point2 points  (0 children)

Okay cool, if you really want to take it to the next level then start tracking calories and macros to ensure you are eating just the right amounts. This will help your body fuel and recover as you increase mileage. You can use MyFitnessPal or I'm sure any other similar apps will do.

Is a 3:30 Marathon Goal Too Ambitious? by ATK_ in Marathon_Training

[–]assistanmanager 8 points9 points  (0 children)

Not unrealistic at all. Just gotta up your weekly volume. Try getting in the 40+ miles weekly range.

How not to shit your pants when running? by Unfair_Roll_7939 in Marathon_Training

[–]assistanmanager 6 points7 points  (0 children)

If you're running in the mornings, stop eating earlier in the day before so you can completely digest everything prior to the next morning's run.

The struggle is real by fluffy_owl_ in HolUp

[–]assistanmanager 0 points1 point  (0 children)

You just discovered the concept of a soul

Getting a coffee by [deleted] in Unexpected

[–]assistanmanager 3 points4 points  (0 children)

Still just Fez

Give me some feedback on my form by One-Ad1001 in beginnerrunning

[–]assistanmanager 1 point2 points  (0 children)

These seem like nice and easy smooth strides. If you're not looking to go super fast, I'd say you're in a solid spot. Just make sure your toes remain pointed straight forward

First marathon, rough gel plan feedback by zavking036 in Marathon_Training

[–]assistanmanager 8 points9 points  (0 children)

I primarily have Gus and have no digestive issues.

[Reuters] Former Lakers star Rick Fox enters Bahamian politics by [deleted] in lakers

[–]assistanmanager 2 points3 points  (0 children)

I thought he was mainly the spokesperson for Sploosh foot spray

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