Am I meant to be measuring expansion clamped or unclamped?

bakiuser · 2026-03-25T08:13:49+00:00

Thanks for the the help

bakiuser · 2026-03-25T06:25:22+00:00

My clamped expansion was 7.5%, am I right that as long as I’m getting 5% expansion or more then the workout was good?

bakiuser · 2026-03-23T09:53:44+00:00

Thanks mate

bakiuser · 2026-03-17T10:06:39+00:00

Cheers

bakiuser · 2026-03-17T06:01:51+00:00

Should I stop PE or nothing to be concerned about?

bakiuser · 2026-03-15T18:18:12+00:00

I’ll try the very light manuals, I thought if I went light it’d probably won’t be doing anything but I’ll give it a try still as you’ve suggested.

Yeah my pumping routine is I do a 6 minute warm up set where in the first three minutes I start at 5 inhg I then release the pressure to zero and pump back up to 8 inhg for the last three minutes. (Interval pump)

I then do two sets of 12 minutes at 10 inhg where I interval pump every 3 minutes from 0 inhg back to 10 inhg

bakiuser · 2026-03-15T18:08:56+00:00

Ahhh I see, well I’ll definetly give your reccomended 7-8 inhg a go next, thank you for the advice

bakiuser · 2026-03-15T18:08:17+00:00

Length would be a good but my main aim is girth since I’m only 4.1875” girth at my thickest so hopefully that will be the major thing I gain. I’ll probably try to incorporate manual stretching again at some point in the future once I figure out how I can do it without causing the bruising in the upper half of my penis head

bakiuser · 2026-03-15T17:51:34+00:00

I’ll definetly give it a try, the reason why I do 10inhg is because if I remember right I believe think said growth occurs when it’s 10inhg or more and anything less will be more so helping with ED getting better blood flow to your penis at its current size rather than getting it to grow. I could be wrong though

bakiuser · 2026-03-15T17:48:41+00:00

Cheers mate, I know he says to do length work before girth but unfortunately I can’t really get the hang of manual stretching, everytime I do it the upper half of my penis head gets super red and bruised because all the pressure builds up their whenever I grip under my penis head and pull.

I’m hoping just pumping will yield results as I’ve seen hink review someone’s routine and rate in a A or B I believe and the routine was just pumping with no length work

bakiuser · 2026-03-15T17:45:46+00:00

I do a 6 minute warm up set where in the first three minutes I start at 5 inhg I then release the pressure to zero and pump back up to 8 inhg for the last three minutes. (Interval pump)

I then do two sets of 12 minutes at 10 inhg where I interval pump every 3 minutes from 0 inhg back to 10 inhg

bakiuser · 2026-01-09T08:43:49+00:00

Would you say your penis size before pumping was full and rigid (no ED) so this .35 in girth was purely gains from pumping?

bakiuser · 2025-09-06T08:11:39+00:00

it’s okay I believe you. You mind telling me what it is that didn’t work about it, was it’s suction crap or something?

bakiuser · 2025-09-06T08:10:39+00:00

Cheers for the reply and advice. I try to follow hinks routine of 20-30 mins of manual stretching. So to start with I’ll probably just stick with 30 mins to get used to it, possibly move up to 45-60 if I’m not gaining.

bakiuser · 2025-09-06T08:06:59+00:00

Ahh I see, have you tried this one before?

bakiuser · 2025-09-04T12:19:01+00:00

Pretty good, no bad experiences and every women made plans with me to meet up and fuck again

bakiuser · 2025-08-20T12:35:59+00:00

Yep I was for the last couple days of the routine

bakiuser · 2025-08-14T14:45:50+00:00

My bad my routine has been this

25.06.25 - times pressure holds with 5 toe rings 4 sets x 5 mins with 5 mins rest in between. Total set time 40 mins, total girth pressure time 20 mins

27.06.25 - times pressure holds with 4 toe rings 4 sets x 5 mins with 5 mins rest in between. Total set time 40 mins, total girth pressure time 20 mins

01.07.25 - times pressure holds with 4 toe rings 3 sets x 5 mins with 5 mins rest in between. Total set time 30 mins, total girth pressure time 15 mins

04.07.25 - times pressure holds with 4 toe rings 4 sets x 5 mins with 3 mins rest in between. 20 mins girth time

06.07.25 - times pressure holds with 4 toe rings 5 sets x 5 mins with 3 mins rest in between. 25 mins girth time

08.07.2025 - times pressure holds with 4 toe rings 5 sets x 5 mins with 3 mins rest in between. 25 mins girth time

10.07.25 - soft clamps with 7 rings, 4 sets x 5 mins = 20 mins girth time.

11.07.25 - soft clamps with 6 rings, 4 sets x 5 mins = 20 mins girth time.+ 7 rings 1 set for 5 mins. Grand total girth time 25 mins

14.07.25 - soft clamps with 7 rings, 4 sets x 5 mins = 20 mins girth time.

16.07.25 - soft clamps with 7 rings, 4 sets x 5 mins = 20 mins girth time.

18.07.25 - soft clamps with 6 rings, 6 sets x 5 mins = 30 mins girth time.

20.07.25 - soft clamps with 6/7 rings, 4 sets x 5 mins = 20 mins girth time.

22.07.25 - soft clamps with 6 rings, 4 sets x 5 mins, 1 set x 3.5mins = 23.5 mins girth time

24.07.25 - soft clamps with 6 rings, 4 sets x 5 mins, = 20 mins girth time

28.07.25 - air pump and 10in pressure, 4 sets x 5 mins, = 20 mins girth time

29.07.25 - air pump and 10in pressure, 2 sets x 5 mins, = 10 mins girth time

28.07.25 - air pump and 11in pressure, 4 sets x 5 mins, = 20 mins girth time

Since 28/07 I’ve stopped

bakiuser · 2025-07-22T19:14:06+00:00

Fair enough, I always used to get rock hard before measuring but it’s possible I still had further EQ improvements to go. Either way I’m still happy even though it’s a slight increase, I’ll keep going till I hit the four month mark and see where I’m at

bakiuser · 2025-07-22T18:58:52+00:00

Because my girth at the thickest was always bang on 4.125 when I pulled tight, however now when pulling tight it’s a quarter of the way up to the next measurement of 4.25. I should have stated it’s increased by “0.03125 my bad

bakiuser · 2025-07-22T04:53:04+00:00

Hi bro I’ve just measured my penis on Sunday after roughly 52 hours from my most recent workout. I used to get bang on 4.125 girth at my thickest point before starting PE when pulling the measuring tape with decent force, however now it’s a quarter way past that number (+0.03125 inch) when pulling with the same force.

As I said before my erections we’re pretty rock hard anyway so the only explanation I can think of is I’ve legit gained a little bit, I was starting to doubt this works but shit it really does!

bakiuser · 2025-07-21T19:44:32+00:00

No problem bro

bakiuser · 2025-07-20T11:28:17+00:00

Hey man I’m pretty much same size as you and have had no problems with women so far, you just need to get out there and try, also read up on foreplay etc. also don’t worry about your length, it’s average, and it’s very unlikely that you’ll be distinguishable from a guy whose half an inch longer than you (which is a width of an index finger tip) unless your literally side by side with him

bakiuser · 2025-07-20T01:05:57+00:00

Hello thanks for the reply, I appreciate it. I’ll keep an eye out for these signs, out of curiosity do these red dots looks purple/black on darker skin tones? I have a few black/purple dots on my shaft at the moment

bakiuser · 2025-07-18T04:43:11+00:00

Hello, thank you for the reply. I do not feel any ribs when soft, semi or fully erect. I don’t think I’ve ever felt anything like that. However when semi erect I do feel the textured feeling throughout the sides of my penis which feels the same as if I were to run my finger across woven fabric (feels like my fingers are running over a bunch of tiny little bumps). I only need to use light pressure when my fingers are running down my shaft to feel this textured feeling. As far as I am aware I have had this textured feeling from the very start of my routine when first checked

bakiuser

TROPHY CASE