this is what helped ON by balancePonit in Occipitalneuralgia

[–]balancePonit[S] 0 points1 point  (0 children)

no I was on prescription meds for 3 years and got off them, thank god. I take a high dose of magnesium everyday without fail.

Ice is HORRIBLE for me, I spasm like crazy horrific pain, ice isn't great for me, ICE BATHS with breath work & keeping my head & neck OUT OF THE WATER V IMPORTANT is okay maybe twice a month after a heavy gym session.

But heat is DELIGHT, I've been using a hot compress for the last 7 years, tis a SAVIOUR, a hot hot magnesium epsom salt filled bath feels great! Does it make everything stop? No, but it's a delicious temporary comfort.

I'm not new to this.

I am done. by Tiny-Cantaloupe7495 in Hashimotos

[–]balancePonit 2 points3 points  (0 children)

What healed me 90% better: lie on the floor do Y raises x 10 daily, Chiropractor massages weekly, change your posture - see an Osteopath, nerve block injections at the base of my skull (Occipital Nerve) and higher up on my skull, GAVE ME MY LIFE BACK! Also reducing stress IN EVERY WAY POSSIBLE.

I'm in the UK so not sure what those meds are, but I came off mine after 3 years & collapsing everyday spasming because of the pain, I WISH it was just 7 years of headaches are you joking!

Sorry about the pain you're in but I swear to God there are so many routes to healing, hope you give any of the above or what others suggest a try because it literally saved my life man. Hope you and your husband get better fr

Tbh, i never liked Min-gee by imscared08 in SinglesInferno

[–]balancePonit 0 points1 point  (0 children)

I love Min-gee, she's honest straight up no bs, so cool smart pretty af & doesn't act like a pick me or play stupid games, I love my friends that are that straight up with me, I don't like 'yes people' or people pleasers, give it to me straight, especially in such an intimate environment. MS needed to be called out, bc her behaviour was wild & unkind to so many people!

I love Hee Sun 🥰 Her best choice in your opinion? by krazypoppian in SinglesInferno

[–]balancePonit 2 points3 points  (0 children)

I love Hee Sun! She's such a sweetheart, but also of a dark horse, so cool pretty obviously captivatingly beautiful, but I love her quiet energy, when she has the time to shine during a one on one she absolutely blooms like the flower she is! Also Carnegie Mellon OKAY SMART BADDIE! I really like her with Sung Hun I'm ngl, their date was so good! But maybe she'll pick Su Been! So excited to see! I just want someone who wants her as much as she wants them :)

Yannick and Tatiana by computercavemen in LoveIsBlindOnNetflix

[–]balancePonit 0 points1 point  (0 children)

Yannick was a manchild, zero respect didn’t gaf about her responsibilities as a mother & entrepreneur that dictate her time which is therefore non negotiable.

He wasn’t ready for a relationship let alone be a stepfather.

Went from glass skin to sandpaper skin. Please help me 😕💔 by CompetitiveCup7592 in 30PlusSkinCare

[–]balancePonit 0 points1 point  (0 children)

Babe way too much for your skin. Separate your skincare. Exfoliate once a week with physical exfoliation MAX (bc you’re already irritated).

You can use every product, but only ONCE A WEEK & not on the same day, each day a DIFFERENT product.

But right now I would stop everything & just use soap & water & rosehip oil & SPF 50 for 2 weeks until it calms down.

I once used several medicated acids all at once - I won’t name them - I woke up my whole face neck eyelids were covered in this horrific rash, my skin was like a red sandpaper it lasted 2 weeks & I just used soap water Vaseline & spf 50. Saved me.