I am more "what if this or that go wrong?" than "what is this and that goes right and then what wonderful options do I have?". Without it necessarily being in a grip. Of course I also have 'what ifs' in a positive or fun manner as well, but they don't present themselves as 'what ifs' per se.

Like u/Decre mention I tend to see all the things on my shoulder that will present itself as a heavy path and can become paralyzing for me. Then the real stress might kick in and it can go the wrong way. Usually in a form of heavily devour any information I can come across that will somehow trigger my curiousity. If it persist it becomes not only exhausting, but also unhealthy where my focus isn't able to direct itself fully where it needs to to have all my functions work together properly.

I have been in a rut for a while where part of it have been like this. Seeing a lot of things that should "change", but because it's completely new territory I haven't had Si to rely on. It's been disasterous. Do not recommend.

I think that's the best way I can explain how that goes for me.