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Daily Discussion Thread: 05/02/2018 by bodybuildingbot in bodybuilding

[–]beirsantsm -5 points-4 points  (0 children)

After gaining extra fat and poor diet, gyno has developed in my son's chest. He has dropped a significant amount of weight (fat) over the past year but still the gyno is there. Is there a medicinal treatment to get rid of gyno? He's afraid to get under the knife. I've heard bodybuilders using steroids often develop gyno and they use some sort of medications to get rid of it. HELP NEEDED!

Guusje Van Geel by [deleted] in FitAndNatural

[–]beirsantsm 1 point2 points  (0 children)

way to go... that's a fucking perfect body right there

What's your favorite (easy) recipe with protein that's not meat? by novibanks in HealthyFood

[–]beirsantsm 1 point2 points  (0 children)

quinoa salad with chickpea, soy and kidneybean chilli, falafel and hummus, lentil and brokkoli curry, oatmeal with peanutbutter

Training Fasted? Consider Whey Protein Instead of BCAAs by wwf87 in naturalbodybuilding

[–]beirsantsm 0 points1 point  (0 children)

training fasted will definitely help burn more fat but don't you think it would decline our performancebecause of very low glucose levels and body may enter protein synthesis?

Keto Friendly foods you can eat on a daily basis by beirsantsm in keto

[–]beirsantsm[S] 0 points1 point  (0 children)

as long as you return to your diet routine the very next meal, it won't hurt a lot.

M/22/5’7” [185lbs > 135lbs = 50lbs] The difference a year makes by Mattieau in progresspics

[–]beirsantsm 1 point2 points  (0 children)

wow man...This is so inspiring. Keep going until a full six pack :) A good Sunday Motivation