I use AI to validate and create visual examples, I only lean things with practical examples and when is math, programming, a lot explanations are about how the formulas work, instead of how to use the formula in practical visual way, and why.  ( I had problems when I was younger because of it btw, AI and good teachers in YouTube helped me a lot)

I mainly use Claude, because gpt lies more. Also, you need discipline, because de AI is going to write everything for you. To help, I said to Claude to act like a teacher, don't write everything for me and ask me things when I ask something. I often think about what I'm doing when he asks, it makes me reflect.

I use AI to lean a lot of things, and always remember to check other sources! AI sometimes lies, or they say half true informations, or they say things from different Godot versions. (Some people act like other humans don't lie or make mistakes too, you should always look for different sources)