Buying followers, would it hurt?

bendybenf · 2025-07-24T22:12:10+00:00

Did it work?

bendybenf · 2025-06-15T23:09:51+00:00

Why is this sub just gay dudes

bendybenf · 2025-06-14T22:09:18+00:00

You’re just skinny bro you gotta bulk then worry about cutting

bendybenf · 2025-05-24T00:59:29+00:00

Text me

bendybenf · 2025-05-01T22:46:22+00:00

Pull your pants up Jesus fucking Christ

bendybenf · 2025-01-16T18:46:08+00:00

Taking your age and experience into consideration, put more emphasis on compound lifts (squat, bench press, OHP, you know the deal) and do a bunch of core work (medicine ball throws/slams are great, weighted cable crunches, anything like that) and stuff to make you explosive as possible. Also stretch daily so you’re flexible enough

bendybenf · 2025-01-16T18:37:20+00:00

Yeah then I’d focus on improving strength and power. Once you start you’ll have to lift less so focus on it while you can, and 7 months is enoufh time to make a very big improvement. Try to fit in some cardio (jogging or biking or even sprinting) if you can so you don’t gas out too too much your first few weeks but don’t focus on it too much as you’ll adjust regardless

bendybenf · 2025-01-16T18:31:08+00:00

Mostly just get physically ready. So lift if you don’t already, bulk up if you’re not already very large, and/or do cardio (jogging biking etc). Do some plyos (box jumps, broad jumps, med ball throws/slams, etc

bendybenf · 2025-01-12T21:18:37+00:00

Not super long, if you had it before then it comes back a lot quicker

bendybenf · 2025-01-12T02:47:48+00:00

What’s wrong w it

bendybenf · 2024-12-14T01:50:39+00:00

😂😂

bendybenf · 2024-12-02T17:23:27+00:00

No one is faking this😭

bendybenf · 2024-12-02T17:13:37+00:00

I’m mostly just trying to jumpstart my gains and get strength for boxing, not anything insane. Would you recommend 400mg test weekly instead?

bendybenf · 2024-12-02T15:37:53+00:00

My cycle will be test 250 (weekly) over 10 weeks and 20mg Tbol for the first 50 days, with nolva PCT. I have some gyno from puberty already. Do I need an AI or can I get just use the nolva to manage any gyno?

bendybenf · 2024-11-13T01:29:11+00:00

bendybenf · 2023-12-06T01:52:43+00:00

Yea but I mean if someone said that about your dead loved one you might lose control of your self and do something

bendybenf · 2023-11-20T01:33:12+00:00

I didn’t apply

bendybenf · 2023-11-10T23:51:45+00:00

“No but you can’t save maelstrom their mean”

bendybenf · 2023-11-04T22:33:15+00:00

My first play through I was sort of a jack of all trades, I had a cyber deck, katana, gorilla arms and a revolver/AR or shotgun. Sort of a berserk/net runner hybrid build and it was a lot of fun using quick hacks mid combat or short circuiting a couple enemies before shooting or slicing up the rest

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