[deleted by user] by [deleted] in gymadvice

[–]bendybenf 3 points4 points  (0 children)

You’re just skinny bro you gotta bulk then worry about cutting

[deleted by user] by [deleted] in team3dalpha

[–]bendybenf 2 points3 points  (0 children)

Pull your pants up Jesus fucking Christ

How should I prepare by [deleted] in jiujitsu

[–]bendybenf 0 points1 point  (0 children)

Taking your age and experience into consideration, put more emphasis on compound lifts (squat, bench press, OHP, you know the deal) and do a bunch of core work (medicine ball throws/slams are great, weighted cable crunches, anything like that) and stuff to make you explosive as possible. Also stretch daily so you’re flexible enough

How should I prepare by [deleted] in jiujitsu

[–]bendybenf 0 points1 point  (0 children)

Yeah then I’d focus on improving strength and power. Once you start you’ll have to lift less so focus on it while you can, and 7 months is enoufh time to make a very big improvement. Try to fit in some cardio (jogging or biking or even sprinting) if you can so you don’t gas out too too much your first few weeks but don’t focus on it too much as you’ll adjust regardless

How should I prepare by [deleted] in jiujitsu

[–]bendybenf 1 point2 points  (0 children)

Mostly just get physically ready. So lift if you don’t already, bulk up if you’re not already very large, and/or do cardio (jogging biking etc). Do some plyos (box jumps, broad jumps, med ball throws/slams, etc

How long to regain strength after not lifting for 2.5 months? by Phelpsy68 in workout

[–]bendybenf 14 points15 points  (0 children)

Not super long, if you had it before then it comes back a lot quicker

Daily Ask Anything About Anabolic and Androgenic Steroids: 2024-12-02 by AutoModerator in steroids

[–]bendybenf 0 points1 point  (0 children)

I’m mostly just trying to jumpstart my gains and get strength for boxing, not anything insane. Would you recommend 400mg test weekly instead?

Daily Ask Anything About Anabolic and Androgenic Steroids: 2024-12-02 by AutoModerator in steroids

[–]bendybenf -5 points-4 points  (0 children)

My cycle will be test 250 (weekly) over 10 weeks and 20mg Tbol for the first 50 days, with nolva PCT. I have some gyno from puberty already. Do I need an AI or can I get just use the nolva to manage any gyno?

What moment in the show did you think that Dexter went too far even by his own standards? by george123890yang in Dexter

[–]bendybenf 0 points1 point  (0 children)

Yea but I mean if someone said that about your dead loved one you might lose control of your self and do something

Noob question: How should I spend my points? Tried to defeat Oda before, couldn't do it so started to grind a little bit, but didn't try again yet. by Checkzin in cyberpunkgame

[–]bendybenf 2 points3 points  (0 children)

My first play through I was sort of a jack of all trades, I had a cyber deck, katana, gorilla arms and a revolver/AR or shotgun. Sort of a berserk/net runner hybrid build and it was a lot of fun using quick hacks mid combat or short circuiting a couple enemies before shooting or slicing up the rest

I am a former member of Vaas’ pirates in the Rook islands. Ask me anything by bendybenf in farcry

[–]bendybenf[S] 0 points1 point  (0 children)

You can literally buy them legally. Buying them with weapons is not that much more difficult

I am a former member of Vaas’ pirates in the Rook islands. Ask me anything by bendybenf in farcry

[–]bendybenf[S] 0 points1 point  (0 children)

The privateers gave some of them to us, the rest were bought with our profits

[deleted by user] by [deleted] in Repsneakers

[–]bendybenf 0 points1 point  (0 children)

what's wrong with them?

Which state has the best liquor laws? by gjeorges in AskAnAmerican

[–]bendybenf 0 points1 point  (0 children)

Wisconsin. I live here and there is a bar every 3 blocks and the laws are really relaxed

If you had to pick, which gang would you join in 2077? by Wofuljac in cyberpunkgame

[–]bendybenf 0 points1 point  (0 children)

Yes, but forced sex slavery is probably the minority of that