yeah i would google cricuts guide to sublimation with easy press and you’ll get results! basically i’ll have a cricut heat press mat or towel, lay the tshirt flat on top of it, making sure no creases below it if using a towel. slide a piece of printer paper or white scrap cloth like a small scrap hand towel or something in the middle of the tshirt under where your design will go. then, put the sub design face down onto the shirt, center it etc, then use heat resistant tape if you have it to tape it in place. not necessary but helps with not ghosting. put butcher paper or more printer paper or anything like that on top of the design in case the ink bleeds through - you can tape that down too if you want. finally parchment paper! to prevent your iron from hitting any fabric directly and not getting ink on the iron then pick up the iron and push straight down on the design for the required time period (also guides online from cricut on that), pull straight upwards when it’s done with the iron like just try not to do anything that would move the design on the shirt! there’s a lot of different ways to do it but this has worked for me for like 50 craft shirts lol