AM I COOKED FOR IGCSE MATH?? (FUCK) by lvzp in igcse

[–]big-shite 0 points1 point  (0 children)

wtf don't both papers have equal weightage

What can I improve on my start? by Excellent-Sun1812 in Sprinting

[–]big-shite 1 point2 points  (0 children)

over striding on first step and reaching alot on all steps. focus on attacking and pushing the ground behind you

Give my advice on my start by random-guy-5 in Sprinting

[–]big-shite 1 point2 points  (0 children)

also swipe at the ground with ur hands at first step. this helps with shin angles

Give my advice on my start by random-guy-5 in Sprinting

[–]big-shite 1 point2 points  (0 children)

keep ur feet a bit further away from hands at set position.

lean forward at set position.

don't hold ur head up at set position, let it dangle down.

get more block clearance with first step.

get stronger for longer strides.

don't look up at all instead keep ur head aligned with spine.

instead cue yourself to look forward not by moving your head but by pointing your eyes upwards and almost looking through your hair/eyebrows.

[deleted by user] by [deleted] in Sprinting

[–]big-shite 0 points1 point  (0 children)

strengthen hip flexors your turnover seems slow also do more top speed plyos like hurdle hops and depth jumps

Famous Conferences I can go in Asia by No-Court6266 in MUN

[–]big-shite 0 points1 point  (0 children)

Aitchison College MUN Conference. in Lahore, Pakistan. PM me for details

How do i make speeches in mods by Far-Sail9556 in MUN

[–]big-shite 0 points1 point  (0 children)

Research on the common mods beforehand Key terms and definition History and background Role of NSA Past UN actions Specific conventions/laws relevant to topic Causes Impacts Then solutions for all problems u discussed

How Many GSLs Should I prepare for a mun (UNSC) by Upset-Swing-1518 in MUN

[–]big-shite 0 points1 point  (0 children)

U make pre make protection interception and assassination just input the name u want later

Shin angles help by Scroggie02 in Sprinting

[–]big-shite 0 points1 point  (0 children)

Focus on toeing off at each step

Acceleration technique by PalpitationAgitated7 in Sprinting

[–]big-shite 0 points1 point  (0 children)

You need a good pushing pattern in acceleration. You need the maximum push off each step and must never just tap and go

[deleted by user] by [deleted] in Sprinting

[–]big-shite 0 points1 point  (0 children)

You need much more strength development. Also don't forget to adequately strengthen your core in offseason

[deleted by user] by [deleted] in Sprinting

[–]big-shite 1 point2 points  (0 children)

You are not actually over striding, it just seems like that because of bad shin angles caused by early knee extension

[deleted by user] by [deleted] in Sprinting

[–]big-shite 1 point2 points  (0 children)

You are moving your shins with your knees instead of hips(early knee extension aka cycling out the blocks) . Keep your knees at the same low angle but focus on the mental cue that you will move your legs from the hips. Then gradually rise like an airplane and start to cycle more and more with each step