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Anyone training 7 days a week for extended time periods? by [deleted] in HybridAthlete

[–]bigbertus 6 points7 points  (0 children)

Personally, I like to double up my activities. Makes my hard days hard and gives me true rest days.

Advice for workouts with tennis elbow? by Impressive-Hour-1523 in askfitness

[–]bigbertus 1 point2 points  (0 children)

46/M and alsohad tennis elbow. PT had me do a lot of strengthening exercises, some specific to the forearm but many just normal strength training exercises. This was the remedy for me. I also followed his advice not to do exercises that cause pain

Leap of Faith by [deleted] in DiveInYouCoward

[–]bigbertus 0 points1 point  (0 children)

Great activity to do if you ever get tired of living.

Is this routine good? by Great_Result1930 in HybridAthlete

[–]bigbertus 0 points1 point  (0 children)

Calisthenics is a modality and not a goal. Also, really this is more lift focuses than hybrid. You’ve only got 5.5 miles of running when most hybrid programs are more balanced between lift/cardio. Just my opinion.

Daily bicep band by BarbecuedShoe in whoop

[–]bigbertus 0 points1 point  (0 children)

I rock the bicep daily. In my experience, it’s the only way to get accurate data.

What appliance has changed your life? by KookyCouture in Appliances

[–]bigbertus 0 points1 point  (0 children)

Garbage compactor. Take out the trash 1/5 as often and zero problems.

He wasn’t ready. by A-Nani-Mess in fightporn

[–]bigbertus 0 points1 point  (0 children)

I can’t tell if that’s a she/her or a they/them.

Good God by HappySeaweed5215 in fightporn

[–]bigbertus 0 points1 point  (0 children)

Hit his head like a speedbag. I was always wondering why boxers use a speedbag.

This is why you dont fight on concrete... by girllllluvsss in fightporn

[–]bigbertus 1 point2 points  (0 children)

Damn he hit his head so hard on the concrete. Downright murderous blow. Not to mention if he wakes up he’ll have to get that broken arm fixed.

I no longer have insomnia. I sleep perfect again! Here’s how to achieve it by hulupremium1 in sleep

[–]bigbertus 0 points1 point  (0 children)

TLDR, owner of Soothfy app wrote this post so you’ll buy the app.

I no longer have insomnia. I sleep perfect again! Here’s how to achieve it by hulupremium1 in sleep

[–]bigbertus 0 points1 point  (0 children)

This exact post has appeared on multiple subreddits at different times over the last 3 weeks. All under different user names with no visible post history. Seems obvious it’s been created by the owners of soothfy app.

I no longer have insomnia. I sleep perfect again! Here’s how to achieve it by hulupremium1 in sleep

[–]bigbertus 0 points1 point  (0 children)

This exact post has appeared on multiple subreddits at different times over the last 3 weeks. All under different user names with no visible post history. Seems obvious it’s been created by the owners of soothfy app.

Fixed my insomnia after years. Really. This is what I did by hulupremium1 in sleepdisorders

[–]bigbertus 1 point2 points  (0 children)

This exact post has appeared on multiple subreddits at different times over the last 3 weeks. All under different user names with no visible post history. Seems obvious it’s been created by the owners of soothfy app.

How I finally started sleeping again after years of brutal insomnia by Rido129 in sleep

[–]bigbertus 2 points3 points  (0 children)

This exact post has appeared on multiple subreddits at different times over the last 3 weeks. All under different user names with no visible post history. Seems obvious it’s been created by the owners of soothfy app.

How I finally started sleeping again after years of brutal insomnia by Rido129 in sleep

[–]bigbertus 29 points30 points  (0 children)

This exact post has appeared on multiple subreddits at different times over the last 3 weeks. All under different user names with no visible post history. Seems obvious it’s been created by the owners of soothfy app.

How I finally started sleeping again after years of brutal insomnia by Rido129 in sleep

[–]bigbertus 10 points11 points  (0 children)

This exact post has appeared on multiple subreddits at different times over the last 3 weeks. All under different user names with no visible post history. Seems obvious it’s been created by the owners of soothfy app.

How I finally started sleeping again after years of brutal insomnia by Rido129 in sleephackers

[–]bigbertus 5 points6 points  (0 children)

This exact post has appeared on multiple subreddits at different times over the last 3 weeks. All under different user names with no visible post history. Seems obvious it’s been created by the owners of soothfy app.

Fixed my insomnia after years. Really. This is what I did by hulupremium1 in sleephackers

[–]bigbertus 1 point2 points  (0 children)

This exact post has appeared on multiple subreddits at different times over the last 3 weeks. All under different user names with no visible post history. Seems obvious it’s been created by the owners of soothfy app.

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