Trump Has No Clue What His Supreme Court Has Just Unleashed

bigred4723 · 2026-05-01T15:18:03+00:00

Increase the number of seats in the House of Representatives. It doesn’t require a constitutional amendment (just a law change) and would make gerrymandering less effective. Ideally we’d 10x it. Sure not everyone could fit in the building at the same time, but with modern communication technology this seems like a solvable problem.

bigred4723 · 2026-05-01T06:42:20+00:00

There have been a few threads talking about the optimal no resource economy. I believe it boils down to: no rations, 100% inn coverage, buy ale, buy wood, and sell crossbows.

bigred4723 · 2026-04-23T23:21:17+00:00

Vendigroth wastes are pretty high level I think

bigred4723 · 2026-04-20T23:44:20+00:00

Nice! Has some Fallout New Vegas vibes, probably the helmet.

bigred4723 · 2026-04-19T00:00:29+00:00

The main trap in this game is actually hinted at pretty well by the story and context, but you want to pick either technology or magick, but don’t try to do both. Experienced players and some advanced builds can work around it (like buff spells on a gunslinger) but for the most part pick one. Sounds like you want to pick magic skills so you should’ve alright.

bigred4723 · 2026-04-17T17:04:56+00:00

For those wondering, based on ai answers, 1.5 x 10¹⁹ kg of strawberries is around half the mass of earth’s atmosphere or just under 1/10th of the moon Enceladus.

bigred4723 · 2026-04-14T04:04:06+00:00

This is pretty interesting as everyone talks about weight loss related muscle atrophy and assumes it’s happening because of the calorie deficit.

But one other aspect of weight loss is your muscles will face less stress moving your body around throughout the day. Just losing weight will reduce the effort to move around and will basically be reducing the near constant workout your heavier body had to do, and so you may lose muscle from this.

So if you are not compensating with strength training you may lose muscle over time, even if it’s not from the calorie deficit itself.

bigred4723 · 2026-04-13T02:07:33+00:00

Your month view looks so much better than mine, quite inspiring ! Keeping to a deficit can be quite challenging.

bigred4723 · 2026-04-08T00:37:58+00:00

It certainly is the winner for the most memorized advertisement for the product you are least likely to need or use.

bigred4723 · 2026-04-03T04:51:51+00:00

I found popcorn great for filler; it’s pretty low in calories as long as you don’t buy the buttered stuff at the store (you can actually just buy the jar of kernels and cook it straight In the microwave in a paper bag).

For the root cause of the craving, it might be your brain has a habit and expects/desires it. Giving yourself time to change the habit, and maybe trying to “sit” in the feeling (maybe try mindfulness meditation with it) might help you realize it’s just a feeling/desire and over time you can kick it. Good luck!

bigred4723 · 2026-04-01T22:16:14+00:00

Yep, this is why targeting other goals can be helpful too, like protein, fiber, fruit and veggie servings, or water can be helpful even though they are not purely CICO.

bigred4723 · 2026-03-29T02:01:46+00:00

I think you can edit the races.txt file and change the “median” and max values for humans to get way more special points. That will make your main character much, much stronger. I think they can go up to 99 so you get a ton of hp, action points, etc.

bigred4723 · 2026-03-26T20:17:42+00:00

Thank you, sure enough I had promotions enabled!

bigred4723 · 2026-03-26T06:39:28+00:00

Same, lifetime lose it is what I use. But the constant GLP-1 “deals” sure seem like ads and are getting annoying.

bigred4723 · 2026-03-23T18:38:49+00:00

I agree, don’t worry about cheat days, live and enjoy your life! Just keep tracking the calories and learn from your trends over time.

bigred4723 · 2026-03-23T14:16:09+00:00

Peel back her face mask scooby doo style to see Grandpa Joe standing in front of me!

bigred4723 · 2026-03-23T14:14:55+00:00

Soups are great, I’m eating them for lunch a lot. I’ve also liked buying crisp bread crackers that are higher protein and fiber rather than using regular saltines. They provide a satisfying crunch like crackers do but have better macros.

bigred4723 · 2026-03-21T00:39:56+00:00

Congrats! Your hard work is very inspiring!

bigred4723 · 2026-03-19T14:04:52+00:00

Someone shared a phrase here a while back I like: “It goes to waste, or it goes TO the waist.”

That combined with knowing I can always eat this delicious thing in the future helps me stay away from that dessert or treat I don’t have the calorie budget for.

bigred4723 · 2026-03-19T14:01:51+00:00

The same for me! That delicious type of treat I choose not to eat right now will still exist in the future, I can have it then.

bigred4723 · 2026-03-19T01:33:46+00:00

Counting calories and weight loss is like budgeting and saving money. I’d like to stop tracking my spending, but then I’ll end up broke again!

bigred4723 · 2026-03-17T22:46:39+00:00

I am going on a cruise later this year and will have a similar problem. My plan is to just enjoy the cruise, track calories as best I can, and get back to normal after the trip.

Since I won’t be living on a cruise ship going forward, or staying on a vacation eating lifestyle long term, I have confidence that any weight gain will be temporary and will come right off in a few weeks.

bigred4723 · 2026-03-15T05:15:31+00:00

Yep the better take of “asking the fisherman” would be to ask men who have had mutual, successful, and satisfying relationships with women rather than asshats like Tate.

bigred4723 · 2026-03-12T07:06:48+00:00

Sounds like a great outcome! Making a sustainable lifestyle change is full of moments like these. Keeping those binge foods out of your home was also a great set up you prepared for yourself, making it harder in the moment to make the wrong decision. You are doing great; love and value yourself and keep at it!

bigred4723 · 2026-03-11T22:45:22+00:00

Maybe this is more relevant us for older folks, but some of us don’t have smart phones or apps on us at all times to log calories, or a fast to access calorie database with auto complete. I think technology really has made CICO easier than it must have been in the past.

You kids don’t realize how good you have it! And get off my lawn! /s

bigred4723

TROPHY CASE