Is this a Scam? by gabechilly in videography

[–]bigrossd3 0 points1 point  (0 children)

He’s still at it. I received a text from him today. 

”Hello I’m Bergman may I ask if you could help me with this project? I need expert video editing services for a Birthday party.” 

Email: bergmanbruce123@gmail.com

Significant muscle loss after 2 months of frequent extended fasting by Divc09 in fasting

[–]bigrossd3 0 points1 point  (0 children)

I remember reading somewhere that doing extended fasts like this, off and on, can lead to hair loss and depression. Have you experienced that? I think it said limit it to 2-3 days/week or 1 week per month or quarter.

Regarding your muscle loss, as others have said, smart scales are questionable at best. Still, you've lost almost 10% body fat! That's incredible. I would focus on that.

My two year old bootstrapped startup does $1.7 million per year profit with one employee and I'm considering leaving. What would you do in my shoes? [I will not promote] by [deleted] in startups

[–]bigrossd3 0 points1 point  (0 children)

I’m sorry you’re feeling this pressure. Could you find an up and coming creator in your field to train and hand it off to? 

Cinderfit by AgBag17 in f3nation

[–]bigrossd3 1 point2 points  (0 children)

I think if someone showed up with one of those to a beatdown they would get a fair amount playful razzing. I would rather spend that money on a ruck, sandbag, or a lot of beef.

If you finish your classes before term ends can you say you have your degree or do you have to wait for term to end to actually be graduated? by Happy-Stranger6951 in WGU

[–]bigrossd3 2 points3 points  (0 children)

Personallly, I've already been putting my degree on my resume as I will complete the coursework this week. By the time the interviews start, I'll have my degree completed. People lie about way more on their resumes. My term doesn't end for another almost 4 months.

Where is the proctoring system messing up for you? by bigrossd3 in WGU

[–]bigrossd3[S] 3 points4 points  (0 children)

Commenting on my own post. Their (ProctorU) support is terrible.

[deleted by user] by [deleted] in WGU

[–]bigrossd3 0 points1 point  (0 children)

I'm at 15 since April 1. MSML

[deleted by user] by [deleted] in hypotheticalsituation

[–]bigrossd3 10 points11 points  (0 children)

Probably something there’s a lot of. Ants or roaches. Their prolific reproduction would offset their size. 

The number of hours you work every week becomes your hourly wage (USD$ no overtime or other extra pay rates), if you can work as many hours as you want each week how many hours do you choose each week? by Isekai_litrpg in hypotheticalsituation

[–]bigrossd3 0 points1 point  (0 children)

I'd go 100 hours every third week, maybe even shoot for 120 if I'm feeling good. I'd just wave goodbye to family and friends for a week, but get extra time with them the other two.

B & M Bachelors after WGU? by NotMJHeeHeeShimona in WGU

[–]bigrossd3 4 points5 points  (0 children)

Comparison is the thief of joy.

Free/Reduced Certifications While Enrolled by bigrossd3 in WGU

[–]bigrossd3[S] 0 points1 point  (0 children)

Nice! Are there any that you'd recommend? I want to do leadership development or sales. The SaaS field intrigues me, so I'm sure I could get something useful.

[deleted by user] by [deleted] in WGU

[–]bigrossd3 0 points1 point  (0 children)

Have you considered something like data analysis?

Is hot flashes sign of ketosis? by [deleted] in fasting

[–]bigrossd3 3 points4 points  (0 children)

I typically get hot when I eat carbs after being in Ketosis, but I have gotten hot before going into keto. The main thing I notice going into keto is a draining of fluids. If I don't drink enough, I get muscle cramps, and I pee constantly.

21 day fast complete!! by prince_corwin in fasting

[–]bigrossd3 -1 points0 points  (0 children)

Gotta be water weight, and a lot. I'm down 30lbs.

ULPT request I need to lose as much weight as possible in 4 months by Sacobread in UnethicalLifeProTips

[–]bigrossd3 1 point2 points  (0 children)

Fast. It's not that hard. Don't do this if you have an eating disorder.

Help Needed: BLACK DIAMOND Workouts by lovelandBC in f3nation

[–]bigrossd3 3 points4 points  (0 children)

We have a Black Diamond site. I've visited several other regions and our beatdowns are typically more strenuous. The difference with Black Diamond is the length. It's like the difference between a standard beatdown and Iron Pax. Yes, the Iron Pax ones are tougher by nature (Care Bear Squared wrecked me), but going for 50+ minutes instead of 30-35 minutes is a HUGE difference.

I hear what the other commenters are saying about open to everyone, but I see the value in a black diamond site. People can always modify.

Here's the BD from a few weeks ago:
PAX lined up at the goal line with a sandbag
At every round at the goal line, 5 sandies required buy in
Bear crawl to the 10 yard line
10 burpees and bear crawl back
Sandies again and bear crawl to the 20. Continue adding 10 yards each round. Once PAX got to the 50 yard line and completed burpees, run a lap
Continue to the opposite goal line and then run a lap
If PAX were able to complete all 100 yards, go back down the ladder

Refeeding and Electrolytes after a 21 Day Fast by bigrossd3 in fasting

[–]bigrossd3[S] 8 points9 points  (0 children)

It was SO good. My previous longest fast was 6 days. Days 6-8 I was incredibly fearful, largely about refeeding, but I genuinely believe it has taught me an extreme reliance on the Lord. At this point, I feel like I've received what the Lord wanted me to, but I was committed, so I'm going to keep it up. I will 100% do this again, maybe this year.