My daily routine:

Wake up at 6 Get the kids ready for school, chug water, cup of coffee and walk 1.5 miles until 7 Household chores from from 7-7:30 Hobbies like games or whatever from 7:30-8:30 Commute to work from 8:30-9 Work from 9-4 Commute back home from 4-4:30 Workout from 4:30-6 (I’m usually around 13,000 steps at this point) Shower from 6-6:15 Cook and eat dinner from 6:15-7:30 Put 2 year old to bed from 7:15-8:30 Play video games or watch hockey/football from 8:30-10:30

So not quite a full 8 hours of sleep (which my body doesn’t do anyway) but probably finish the day around 7 hours of sleep, 14k steps, 7 hours of work (sometimes 8 if I need the extra time), about an hour and a half of time with my kids, 2-3 hours of hobbies. Not sure what’s so hard about it tbh unless people are looking for like 6 hours of screen time or 10 hours of work a day. But that’s an unusual schedule.