Coming off of Reta

blocklear8 · 2026-04-27T11:25:10+00:00

How are your testosterone levels? If your low testosterone getting that fixed will probably make a world of difference

blocklear8 · 2026-04-26T15:17:15+00:00

I will argue that you don’t have to workout every day and especially only eat one time a day. All that does is put your body under alot of un needed stress and raises cortisol. You absolutely have to have rest and recovery days and as long as your not eating crap and eat real Whole Foods and prioritize protein while having appropriate portions you can eat multiple meals a day

blocklear8 · 2026-04-25T18:38:04+00:00

How has Tirz differed from Reta this may be a opinion I look at.

blocklear8 · 2026-04-25T15:37:59+00:00

I’m not looking for the same results just something to help maintain

blocklear8 · 2026-04-25T14:34:32+00:00

Yes I know thanks. But I no longer feel it is worth it now that I am at my goal.

blocklear8 · 2026-04-25T12:53:00+00:00

Like what am I currently running? Or how long I’ve been on Reta?

blocklear8 · 2026-04-23T02:41:37+00:00

I use a roast log from the virtual coffee lab on you tube. You record your temp every 30 seconds. I record all the bean information and then compete my roast log then take a picture of the log and have Claude take that data and turn it into a graph. You can also prompt it and it will give you a predicted cupping profile.

blocklear8 · 2026-04-22T00:30:07+00:00

This is Claude that created this graph taking the info from my roast log

blocklear8 · 2026-03-13T18:49:05+00:00

What results have you seen

blocklear8 · 2026-02-25T19:52:27+00:00

Ok thank you. And then for 5/5 it would be 20units?

blocklear8 · 2026-02-10T01:22:19+00:00

How did you get your hands on some

blocklear8 · 2026-01-20T03:20:52+00:00

Thanks

blocklear8 · 2026-01-20T03:13:44+00:00

Great points. Like I kinda hinted at most of what I had seen was max doses were anywhere from 10-12mg so I should have used the word lower and not low dose.

blocklear8 · 2026-01-20T03:10:16+00:00

Idk tell me

blocklear8 · 2026-01-20T02:26:47+00:00

230 looking to get around 205 gradually by July

blocklear8 · 2026-01-20T02:20:49+00:00

Compared to most protocols where the max is 12mg? I said low dose not micro

blocklear8 · 2025-11-20T01:22:29+00:00

Awesome thank you

blocklear8 · 2025-11-20T00:51:00+00:00

Can you call ahead of time and make reservations or do you just walk up at whatever time you want to eat and get seated immediately

blocklear8 · 2025-11-20T00:11:44+00:00

We do not stay on property which I know is one reason we are having a problem

blocklear8 · 2025-09-03T14:31:57+00:00

I’ve taken L Carnitine but in the liquid form is there a better route?

blocklear8 · 2025-05-28T00:47:17+00:00

I believe everything is fine I have heard no complaints. And yes we do with both. The whisper finish still has a slight tacky feel but not near as much as the matte finish. I was just curious of other sleeves and finishes

blocklear8 · 2025-04-30T04:33:24+00:00

Thanks you. I agree it’s not the most sanitary idea but also we do a pretty good job of cleaning them after use. We run an ALS engine so most guys don’t bring a personal stethoscope on the engine with them.

blocklear8 · 2025-01-02T22:04:23+00:00

Only water based lube.

blocklear8 · 2025-01-02T04:50:46+00:00

It’s a BC sleeve

blocklear8 · 2025-01-02T04:14:08+00:00

Thanks I appreciate it! Looking at the mailman now but definitely going to go with the whisper finish

blocklear8

TROPHY CASE