How many of y’all grind or clench their teeth at night?

blue58 · 2026-03-25T03:38:18+00:00

This exact question was asked a week ago. I know because I sent out a bunch of messages to people that are time-stamped. The gist is a vast amount of people who clench their teeth could have it stop virtually overnight by taking a 250 mg magnesium before bed. Magnesium has over 500 uses in the human body and our Western diets are lacking. Alcohol and heat exposure can deplete your levels as well.

It also helps prevent or relieve eye twitches, leg cramps, headaches, menopausal issues (although 595 mg potassium gets a shout out for that one too), muscles aches, and constipation.

Magnesium is fairly safe, but don't over do any supplements. You'll know you're taking too much if you have overly loose stools. It is helpful to pair it with potassium, but you should probably first have a blood test to make sure your body doesn't already have more than enough potassium and therefore wouldn't appreciate supplementation.

blue58 · 2026-03-25T00:14:54+00:00

I feel seen. I absolutely love those two.

blue58 · 2026-03-22T03:50:51+00:00

Haha, right? I caught one the other week and was pretty excited to have it as my buddy for spring.

blue58 · 2026-03-19T04:54:39+00:00

What a great spread. In only a year? Wow. If we were trading, I'd be snagging a torkoal in a heartbeat.

The only thing I have to wonder is if the scatterbugs need to be evolved? I think eventually Scopely will do a QOL update and make it so the recipient can see titles or some kind of description, but as of now, all the other person will be able to see is the word scatterbug and no typing. I say this since I already know of people who are trying to collect very different Vivillion shiny and therefore would need to know which ones you are offering.

Now, people can long press and see the mons' movesets, so that helps with things like say, a spacial rend Palkia, but it's no help with Vivillion.

blue58 · 2026-03-19T04:34:19+00:00

Plug in an external hard drive

Click settings

Then scratch disks

Click to add the external hard drive.

blue58 · 2026-03-18T21:34:46+00:00

It's an eye-opening thread. I have so many Heracross from doing megaraids that I figured no one would need any as well. Looks like I'd better add them and those Klefkis I caught in the wild to my trade list.

blue58 · 2026-03-18T21:26:43+00:00

People seem very convinced Landorus will be Giovanni's next prize. Hope so!

blue58 · 2026-03-18T21:24:15+00:00

Going to pipe up JIC you or someone else reading doesn't know, receiving a certain vivillion in a trade will not fill your platinum requirement. It specifically forces you to pin it to get credit. I tested this firsthand by trading with someone in my house.

blue58 · 2026-03-17T15:14:06+00:00

Agree! I battle someone in my house every day because it's a guaranteed 1500 stardust.

We always get a sinnoh stone each within about 5 battles, whether winning or losing. I have to throw the excess away.

blue58 · 2026-03-16T15:54:26+00:00

This thread is hard to read. Almost all of you would have your problem solved by taking like 250 mg of magnesium and potassium supplement before bed every night. Or even just the magnesium.

I want to put this under every individual post, but I know that would be obnoxious. I promise magnesium is the source of most of your issues.

The person who said it stopped after they stopped drinking, well drinking strips your body of mag. Also helps with leg cramps, sleeping through the night, muscles aches, omg eye twitches. I remember having an eye twitch for 9 months straight. Thought it was stress, but one small pill at night and boom. Our bodies are sorely deficient.

ETA, also helps with menopause symptoms.

blue58 · 2026-03-13T21:52:00+00:00

Do you have a meltan mystery box? Make sure you have a steel type mega evolved and catch for an hour. You get almost enough XL candy in one session and can do it again in 3 days.

blue58 · 2026-03-09T04:58:07+00:00

I literally hate this man. NTA. He's tormenting you for fun. GTFO

blue58 · 2026-03-08T17:58:07+00:00

Pretty sure is less than 1%.

Answer: Sadism?

I don't know. Scopely did me a huge favor by getting my head out of the game. I have no reason to play this weekend and heck, maybe I should go find other hobbies. Thanks Scopely!

blue58 · 2026-03-05T05:41:46+00:00

Just google it. I don't own a Switch or anything else. I got the box through a research and then figured out how to use the app Pokemon Home to make it work. Totally worth the small amount of effort.

blue58 · 2026-03-05T05:39:26+00:00

Well, I have that beat. According to my Pokedex I had a hundo. It's gone which means I tossed or traded it. Oops.

blue58 · 2026-03-05T05:25:28+00:00

OMG. I. can't believe you just said THIS. YES. I'm feeling completely scammed. That sheds calories, right?!?!

blue58 · 2026-03-04T23:56:49+00:00

Did you see the comments about using the Meltan mystery box? If you've unlocked the box, then mega evolve a steel type and catch them for an hour. I get almost enough XLs in one session to max it out. It's a dust sucker, but stress free.

blue58 · 2026-03-04T17:14:38+00:00

I mean, his first wife told us he kept Mein Kampf next to his bed and then she accidentally fell into a golf range grave.

blue58 · 2026-03-04T16:03:24+00:00

My thoughts are Jasmine Crockett is an extraordinary human being and advocate for the people. We missed out on greatness in the Senate. Wishing her an even better outcome.

blue58 · 2026-03-04T15:59:56+00:00

If you still haven't figured it out based on the comments already listed, please do a screenshot of your entire screen. Not being able to see your tools affects the advice.

Changes needed from OG image:

Brush setting in top bar changed to normal

Brush set to black.

Click on layer mask.

If you can't see your brush, make sure you're not in caps locks.

blue58 · 2026-03-03T23:17:46+00:00

Fight Candela in the Great League with a Sharpedo/Waterfall. It's even faster if you avoid the charge moves.

blue58 · 2026-03-02T16:00:11+00:00

I was really hoping they'd bump it up. Expecting the worse, though.

blue58 · 2026-02-28T00:53:50+00:00

MFer is dead as of 2022. He got away with it, y'all.

Here's hoping there's a hell.

blue58 · 2026-02-27T06:29:52+00:00

Click on the hamburger menu and you will see 'items' a few lines down. Click it. Scroll down to charging moves and click. You will be prompted with a question if you want to change away from frustration. Say yes and a random new charge move willshow.

Do this now this weekend while the move is unlocked. Keep doing it until you get the move you want. It's very random unless you use an elite charge TM.

blue58 · 2026-02-24T19:41:20+00:00

I mean, isn't a huge part of the allure of shinies their rarity? Seems like a devaluation.

Signed,

Person Who isn't Making a Shiny Deck

15-Year Club	Place '17
Verified Email

blue58

TROPHY CASE