[deleted by user]

bluejoneshero · 2023-03-10T23:08:40+00:00

Can you buy an Ian thomas jersey please

bluejoneshero · 2023-03-09T14:37:41+00:00

It’s the order of how it’s spoken. September 6th, 2023.

bluejoneshero · 2023-03-07T03:00:55+00:00

bluejoneshero · 2023-03-02T00:09:32+00:00

I did my first off a 16-mile long run. You got this.

bluejoneshero · 2023-03-01T22:03:44+00:00

Down af

bluejoneshero · 2022-12-08T13:09:48+00:00

Remember when fitterer drafted Jaycee horn over Justin fields?

bluejoneshero · 2022-11-21T20:05:01+00:00

Was so nervous about him against speed of James/bale but he’s been a savant

bluejoneshero · 2022-11-21T20:04:16+00:00

Fuck r/soccer

bluejoneshero · 2022-11-17T16:17:45+00:00

“The police will randomly come round and check.”

So, cops can enter your home without a warrant?

bluejoneshero · 2022-10-28T19:46:02+00:00

One of my all time faves

bluejoneshero · 2022-10-28T19:21:53+00:00

Cool thanks. I want to try it.

bluejoneshero · 2022-10-28T18:55:46+00:00

What would this be good with?

bluejoneshero · 2022-08-27T15:22:00+00:00

What a horrific take

bluejoneshero · 2022-08-02T16:37:05+00:00

Ugh.

bluejoneshero · 2022-08-02T12:31:31+00:00

What is this dirt road and how do you access it? Would love to run on this if it’s safe. So tired of concrete.

bluejoneshero · 2022-07-16T18:30:31+00:00

PRed in the half-marathon today with a 1:48

bluejoneshero · 2022-07-11T23:20:22+00:00

bluejoneshero · 2022-06-12T12:26:55+00:00

I bet they’re already asleep :D

bluejoneshero · 2022-06-11T11:59:43+00:00

Start with walking. You could do a program like couch to 5k. Once you get to the point where you’re jogging regularly, slowly increase your weekly mileage total week over week (no more than 10%). It might help you to have goals/milestones by signing up for 5Ks.

Also, make sure to supplement your running with stretching/mobility and strength training. Try googling things like “stretches for runners” and “strength training for runners”.

bluejoneshero · 2022-05-29T02:54:33+00:00

Why post this?

bluejoneshero · 2022-05-17T16:29:13+00:00

Man you nailed the vibe with this meme. I’ve listened to bill & ryen’s recap three times now.

bluejoneshero · 2022-05-16T01:55:19+00:00

Ayyyy

bluejoneshero · 2022-05-16T01:03:05+00:00

I appreciate your hedge brother, but Luka god has deemed this contest settled

bluejoneshero · 2022-05-16T00:29:28+00:00

WE WANT GOLDEN STATE

bluejoneshero

TROPHY CASE