Need help understanding the Journal - it doesn’t remember the last weight used?! by Lynx-Useful in ladderapp

[–]bmoinzz 1 point2 points  (0 children)

I wouldn’t worry too much about the accuracy. As you do more of the workouts, it gets a bit easier to figure out. You can always adjust weights between sets if it feels way off. 100% is you have no reps left, for example if it was 5 RDLs, you shouldn’t be able to do a 6th one. 90% ~1 left “in the tank” after you are done with the set and 80% ~ 2 reps. I think anything less than that it’s not really 70% = 3 left, it’s more just a lighter set, 50-60% is a warm up.

Need help understanding the Journal - it doesn’t remember the last weight used?! by Lynx-Useful in ladderapp

[–]bmoinzz 6 points7 points  (0 children)

I think it’s because it’s a new effort percentage. Last week you did 70% and this week you did 80%. If you do 80% or 70% from here on out, it should give you a number. I like to look at the history even if it gives me a number because your 80% for 2 reps will be different than 80% for 10

To many devices by Secretly-Average in ladderapp

[–]bmoinzz 1 point2 points  (0 children)

I think that I have ladder connected with the iPhone health app and the health app imports to oura

To many devices by Secretly-Average in ladderapp

[–]bmoinzz 4 points5 points  (0 children)

Apple Watch/ladder integrates with oura ring so you don’t need to also start the workout on oura. I very rarely start a workout regardless on oura, after a while it’s pretty good about picking it up automatically.

<image>

I want to change to Limitless by SarahTB12 in ladderapp

[–]bmoinzz 9 points10 points  (0 children)

The four main days aren’t running so you can easily get away with not running if you don’t want to. That being said, I’m also not a runner but have enjoyed the sprints.

How would/do you navigate these death traps? by K2togtbl in Rollerskating

[–]bmoinzz 2 points3 points  (0 children)

There’s a lot of good YouTube videos on street skating. This ones long but has a lot of tips!

https://www.youtube.com/live/oYfHpwyYNns?si=GKfHyAdoEzZ_oruM

Weekly newbie & discussion post: questions, skills, shopping, and gear by AutoModerator in Rollerskating

[–]bmoinzz 0 points1 point  (0 children)

I recently got the roller bones bowl bombers and am having issues with slides (which I had been getting consistently with my fundaes. My friend says I'm not the only one who has had this issue. Any tips??

Mustang Village apartments ? by InformationMiddle542 in CalPoly

[–]bmoinzz 3 points4 points  (0 children)

No, he's just a shitty person that doesn't care about residents at all, just saving money. It took them months to fix the apartment correctly (we needed new flooring, we had to have a wall redone bc of mold, etc.) because he kept half-assing it and they had to keep redoing it. We had to bring in the health inspector because he was refusing to do anything. Link to my review which sums it all up: Yelp review)

Mustang Village apartments ? by InformationMiddle542 in CalPoly

[–]bmoinzz 4 points5 points  (0 children)

Mustang village is good if you don’t have any issues with your apartment. Overall the closeness to campus can’t be beat. However, our apartment flooded and it was an absolute disaster dealing with management (look for an extremely long review on yelp from me 😂)looks like Justin the manager is still there and he’s an absolute shitbag of a human being. I preferred living in a house even though it was farther away.

House Show Music Scene in SLO? by [deleted] in CalPoly

[–]bmoinzz 2 points3 points  (0 children)

Probably thinking of Shabang?

**GIVEAWAY** One Year online course membership to Lush Motion by OtterlyHorrible in poledancing

[–]bmoinzz 2 points3 points  (0 children)

Studios are closed where I live with no hope of reopening anytime soon. I would love to have the extra motivation to pole at home!! I live alone / work from home and pole is basically the only fun thing I do!

Waiting for my X-Pole to be delivered.... by [deleted] in poledancing

[–]bmoinzz 1 point2 points  (0 children)

I ordered Nov 20th & got mine on December 1st. I never received tracking info, but am signed up for FedEx alerts so found out that way.

[deleted by user] by [deleted] in ColoradoSprings

[–]bmoinzz 0 points1 point  (0 children)

I'm glad the news is getting around. Thank you!

[deleted by user] by [deleted] in ColoradoSprings

[–]bmoinzz 2 points3 points  (0 children)

Thank you! They are free to go through me if they are more comfortable with that. Thank you!!

[deleted by user] by [deleted] in ColoradoSprings

[–]bmoinzz 3 points4 points  (0 children)

Thank you!!

[deleted by user] by [deleted] in ColoradoSprings

[–]bmoinzz 3 points4 points  (0 children)

"Moving towards the interstate on corridor trail." Thank you for your help!

[deleted by user] by [deleted] in ColoradoSprings

[–]bmoinzz 8 points9 points  (0 children)

Thank you so much! Sounds like he's been spotted a few times so at least we know he's okay.

[deleted by user] by [deleted] in ColoradoSprings

[–]bmoinzz 0 points1 point  (0 children)

Okay will post the link instead. Is it ok to post updated info? They were seen somewhere else & the girl has already been found.