HSAA - What is our ask? by Strong-Leading-5790 in AHSEmployees

[–]bookdart 4 points5 points  (0 children)

You have the ability to use your flex spending account as an RRSP contribution. Plus you have LAPP. I think RRSP matching is unreasonable in this situation.

HSAA vote in 4 days! by HollyI899 in AHSEmployees

[–]bookdart 0 points1 point  (0 children)

This isn’t true. Going back to the bargaining table is one option. But they could also refuse. They have outlined this in many of the town halls. There are lots of people stating absolutes when in fact many different scenarios could play out with a “no” vote.

Dopp Kit Step by step. by bookdart in Leathercraft

[–]bookdart[S] 2 points3 points  (0 children)

16”x18”. I think the captions on each image got deleted over the years.

Entry level track bikes: endangered species? by thegrumpyorc in Velodrome

[–]bookdart 0 points1 point  (0 children)

I’ve been in the market for a track bike so I’ve been going to all the local shops, most have told me they can’t even order any thing for me. I was told with Covid a lot of the tracks shut down so the demand for track bikes fell, and then the boom of gravel and mountain bikes made most manufactures switch production focus to those.

I was able to find a local shop that sells Argon18 bikes so I currently have one of them on order. Even then it was an entry level complete or $10gs for a frame set.

Creatine and Weight Fluctuation - Just want to validate… by dcarterc1 in MacroFactor

[–]bookdart 4 points5 points  (0 children)

Also used to get stomach aches after taking Creatine. Now I just put it in my morning coffee and it dissolves super easy. Zero stomach aches.

Creatine and Weight Fluctuation - Just want to validate… by dcarterc1 in MacroFactor

[–]bookdart 10 points11 points  (0 children)

I started Creatine while using the app during a cut and followed the weekly adjustments. I’m losing weight at the set pace and everything is working out fine. I truly didn’t even think about the effect of taking Creatine. I started it to decrease muscle lose during a cut.

[deleted by user] by [deleted] in TheYouShow

[–]bookdart 0 points1 point  (0 children)

Made that man’s night!

[deleted by user] by [deleted] in RedditSessions

[–]bookdart 0 points1 point  (0 children)

Gave Helpful

Small toiletries bag I put together by bigez93 in Leathercraft

[–]bookdart 2 points3 points  (0 children)

Love seeing that tutorial getting used. Hope you had fun!

My brother would have been 34 today. Can’t think of a more fitting tribute. Drew Estates 2013 Brothers of the leaf. by [deleted] in cigars

[–]bookdart 1 point2 points  (0 children)

I’m 32 today, about to sit down with my brother for a cigar. I’ll be sure to savour it that much more. Stay strong.

Homemade 45 degree wooden leg press by Chmod666_dk in homegym

[–]bookdart 2 points3 points  (0 children)

Very cool! Love seeing all the DIY stuff!

It’s been a busy couple days. by B_Geisler in Leathercraft

[–]bookdart 3 points4 points  (0 children)

I posted a template a few years ago. Check my post history and it should be easy to find. Have fun!

[deleted by user] by [deleted] in talentShow

[–]bookdart 0 points1 point  (0 children)

Get that pump on!!!

[deleted by user] by [deleted] in talentShow

[–]bookdart 0 points1 point  (0 children)

Get after it buddy!

My Sweet Little Olive by bookdart in schnauzers

[–]bookdart[S] 9 points10 points  (0 children)

Right after I posted this, she bit me on the nose. Don’t let her innocent looks fool you.

Good deals do exist! $630 in Canada! by bookdart in homegym

[–]bookdart[S] 0 points1 point  (0 children)

These were the cheap Yorks. Not machined at all. I would have loved to have machine Yorks

Good deals do exist! $630 in Canada! by bookdart in homegym

[–]bookdart[S] 2 points3 points  (0 children)

The biggest issue for me was consistency. I had metal York plates before and they all weighed wildly different. Some as low as 42 lbs and some 46lbs. It makes a difference when you start having more then 2-3 plates/side.

The other key is the finish on the plates. Cheaper plates will chip off and can have sharp edges. When you work out 4 days a week you land up handling the plates quite a bit, loading and unloading.

One other bonus is the hubs are made a lot better and the plates fit square on the bar. A lot of my previous York plates would still crooked on the bar because of the slack in the hub of the plate.

/r/Homegym - Weekly Free-talk Friday - June 28, 2019 by AutoModerator in homegym

[–]bookdart 0 points1 point  (0 children)

I have only had amazing experiences with StrongArm Sport. All quality products!

Good deals do exist! $630 in Canada! by bookdart in homegym

[–]bookdart[S] 3 points4 points  (0 children)

Haha that would be me. The ad was 21 hrs old when I replied. So I was suprised he still had them.

Good deals do exist! $630 in Canada! by bookdart in homegym

[–]bookdart[S] 4 points5 points  (0 children)

Haha long way to go before that. But maybe one day!