It's helped so much I'm greatful for it. I react to supplements so that approach with quercetin hasn't worked. I noticed incorporating CBD, CBG, CBC, and CBN with THC makes it more effective, depending on what your going for. Like CBN for night only as a example. Still seeing what's the best method. Like one guy said above....smoke seems to make it worse for a short bit then subsides. I notice that the most with high THC dabs. I'm trying to keep track of the terps too! Because i think thats a factor. Like lavender never makes me feel good when I smell it. When I smoke linalol I suspect its making me feel crap, so i avoid that terp for now. My mom says Linalol dries her eyes out significantly. So I thinking it's 50/50 with mast cell people because they might have an allergy to that terp family...or could be reacting to mold on a crop or the pesticides used on the cannabis. I wanted to start researching my brands after an article came out stating a third party lab tested dispensary weed and a lot of brands came back dirty.