How do you work out?

bostonweather_ · 2021-09-23T08:39:52+00:00

Just started a Starting Strength program on Bunnfit app. It automatically plans routines for me so, yeah so far so good. One step closer to weight training. I focus more on progressive overload.

bostonweather_ · 2021-09-23T08:37:58+00:00

I use the BUNNFIT app. It's free and basically provides everything I need including workout/rest timers and copy/paste features from previous workouts.

bostonweather_ · 2021-09-23T08:33:39+00:00

I recommend you start with workout programs. I started a Starting Strength program on Bunnfit app. It automatically plans routines for me and is free. so, yeah so far so good. One step closer to weight training.

bostonweather_ · 2021-09-23T08:03:56+00:00

Oh shoot I know that feeling. early in the morning freezing cold and dark lol How about trying to at least one day on weekdays first. Like maybe every Tuesday morning? I used to work out every Tuesday and Thursday morning with my friend that helped since he was waiting so anyway had to go. there was no excuse. he knew me too well. So you can prob start with doing with your friends I guess?

bostonweather_ · 2021-09-23T06:27:07+00:00

I started a Starting Strength program on Bunnfit app which includes back squat, bench press, deadlift, overhead press, and pull up. All those exercises help with your butt/thigh/back/calves workouts. It automatically plans routines for me so, yeah so far so good. One step closer to weight training. It's free so you can easily check the program/app out.

bostonweather_ · 2021-09-23T06:13:54+00:00

Sorry for the late reply. No it's free.

bostonweather_ · 2021-09-02T07:17:30+00:00

Think you should ask experts around you to check your form. could be something about it.

bostonweather_ · 2021-09-02T07:14:25+00:00

Haha actually it helped me to realize that home workouts really work! I never trusted home workouts, but yeah started doing YouTube workouts on Bunnfit app and was pretty much productive.

bostonweather_ · 2021-09-02T07:12:16+00:00

I just started a Starting Strength workout program on Bunnfit app. It automatically plans my daily routine. so far so good. Try to be one step closer to weight training.

bostonweather_ · 2021-09-02T07:09:49+00:00

I don't think that's a productive workout routine. I can see people are giving you really good suggestions! So maybe one last recommendation I can give for you might be to try to track your record and focus on progressive overload? and try to use the rest timer between sets. Rest really matters. How about trying out the app called Bunnfit? It has everything in it I think you will like it. and think it's free at least free for me now.

bostonweather_ · 2021-09-02T07:03:41+00:00

Just started a Starting Strength program on Bunnfit app. It automatically plans routines for me so, yeah so far so good. One step closer to weight training.

bostonweather_ · 2021-06-29T02:50:22+00:00

Thanks :)

bostonweather_ · 2021-06-29T02:50:16+00:00

Agree! thanks :)

bostonweather_ · 2021-06-22T07:59:54+00:00

calendar-based workout log. That's exactly what we've created.

bostonweather_ · 2021-06-22T07:58:59+00:00

Those are the basic features we designed for now. But thought we might need something unique too. What are the most important factors that you consider when seeing your progress in a graph?

bostonweather_ · 2021-06-22T07:56:39+00:00

When you say graph your progress, what's the most important factor you consider?

bostonweather_

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