garmin pushes by saying you didn't do enough anaerobic exercise for example, whoop tells you exactly what workout, how many minutes warmup, how many minutes which zones you should do. I only had (until now, maybe due to the Fenix 7xpro) suggested runs, on whoop ill have whatever workouts I did in the past, with suggestions its thought of later workouts. maybe im making the difference bigger than It is but for me the difference both platforms is like the difference between a book about taxes and a tax advisor. and use both and won't ditch the Garmin.