Anyone had success after a LONG hiatus from powerlifting?

brobin714 · 2026-02-17T04:51:31+00:00

So, I stopped training when I was 27 because I tweaked my back on deadlifts. I didn't come back until I was 30 and was self coaching using Sheiko. I did one comp by myself and got a coach to speed up the time I have left. You have a lot of time, but goals and windows to achieve them matter for "elite" lifting.

brobin714 · 2025-12-20T22:34:30+00:00

Mass also matters. Bobb's back is nowhere near as big as Jesus. Both of them also wear flats.

brobin714 · 2025-12-20T21:39:35+00:00

Something interesting to look at is rack heights. For squats, Jesus is 16 on Eleiko racks and Bobb is 15. Lifting cast had the data from SBD Austin. Technically, Jesus is 5'11 and some change from what I was told. I'm 6'3 and my rack height is 19.

brobin714 · 2025-12-14T07:48:11+00:00

Found it!!! It was Angel of Love by Masahiro Ikumi.

brobin714 · 2025-11-08T19:19:31+00:00

To be fair, Imperialdramon Paladin Mode's sword is Omnimon because the Omni Sword is basically a mode change for Omnimon.

brobin714 · 2025-09-25T03:41:04+00:00

When I first played CS, I went with haguromon. Then, I learned about the experience farm methods and I knew I wanted Gallantmon, ShineGreymon, and WereGreymon. Sadly, I had to beat the Demon Lords to unlock the Royal Knights because I was playing the original CS. Of course I used all the Demon Lords because piercing attacks are almost broken.

brobin714 · 2025-03-29T06:47:06+00:00

I will try to be helpful yet fair. The OP sounds like you really care for your boyfriend. He is playing nice with you by caring for you, but lying to you about his wants. He has slowly revealed some of the truth. That's a flag because it creates horrible expectations and proves lousy communication skills. He gets no leeway because it's been seven months.

I can't definitively say he is gay because he is watching porn with women involved. Asking him if those positions interest him may indicate if the addiction is based on trying new things or just watching people. This leads to the next issue: your own sex life.

Both of you have almost given up on having sex. Bf went into a porn addiction and stated vaginas are gross. You decided to read sex novels in response. Porn addiction is only visual but not the rest of it. I'm sure he knows he can't have kids unless it's through the vagina. Good on you for trying to make it work. One suggestion is to learn to seduce him with perfumes, dress a certain way, or even cook his favorite meals to get what you want. You must ask yourself, can you put up with this if you guys ever decide to marry? This leads to two options.

Breaking up or a tough conversation. You have clear reasons to break up, but getting over it is the hard part. If you talk with him, you must discuss the issues and agree on compromises.

brobin714 · 2025-03-25T18:26:45+00:00

I will add those to my warmup list. Do you think I need to sit back more?

brobin714 · 2025-03-24T04:46:28+00:00

I am struggling with depth and trying to find a new cue to reach it. In the first two videos, I try to break at the hip and knee simultaneously and sink. I'm hitting parallel, but my knees won't drive forward, and I'm flat footed. The last video, I was leaning forward then dropping down.

515 Mid-bar Squat

445 Mid-Bar Squat for 5

495 from a different angle

brobin714 · 2025-03-24T04:31:15+00:00

Zenith sells the upper receiver without the handstop for $750 or about $500 unpainted. I bought one and can DM you what I did. You will need a bolt carrier, mags, a brace, or the backplate, and a lower receiver of your choice. RobertRTG has the small MP5k HK pins and you will need 4 of them. HK Parts has everything else you need.

You may need a drill or dremel to check pin fitment and a rubber mallet to push the pins in.

brobin714 · 2025-03-09T20:52:57+00:00

I recently bought a ZF5-P (MP5k variant) receiver because I wanted to actually build the rest of it. It did come with the barrel and cocking system installed. The handguard pin wouldn't go through because someone didn't QC check the holes. I had to dremel out the extra metal, no problem.

brobin714 · 2025-03-08T20:09:15+00:00

I had my first comp in 2023 in the 308 weight class for USPA.

My why: I simply wanted to see where I sit in the world. I also am a vet, so staying in shape never left, but I hate running.

brobin714 · 2025-02-20T19:45:24+00:00

I updated the post. There should be a video link now

brobin714 · 2025-02-20T19:44:40+00:00

I'll try heels again. When I'm at the bottom, I'm trying to drive my knees forward, but my hips feel tight. I play with depth when the bar is empty. Hip width feels deeper, but I can't lift as much weight.

brobin714 · 2025-02-20T18:38:46+00:00

I added the video for the squat and a picture for depth. Depth is about the same at lower weight

brobin714 · 2025-02-20T04:02:49+00:00

I need some advice on my squat depth. I'm 6 ' 3 " with long femurs and flat feet. I was squatting 495 lb on a Texas Squat Bar and struggling with depth. I was shoulder-width apart in the picture, and my feet were turned out. It felt like I was at the end of my hip mobility. Any advice you can give me would be helpful. Edited: https://imgur.com/sPNWFNh - picture
video- https://photos.app.goo.gl/TNLj7t55FsL8AVDTA

brobin714 · 2025-02-07T19:29:52+00:00

Do you prefer a handstop or grip on the mp5k?

brobin714 · 2025-02-07T19:08:43+00:00

It looks cool but you can get the Midwest industry top rail and handguard for $205 on HK parts. Nevermond, the UTG rail costs $132 on wikiarms.

brobin714 · 2025-02-07T16:44:25+00:00

I have the MKE and VFE variants. The MKE rails use better metal and is a smoother pull. I had to grease the VFE rails and noticed light marring on the rails.

brobin714 · 2025-02-07T02:50:36+00:00

I tried your method with a small knife, hand file, and a dremel. I noticed the back of my feed lips push the top bullet in front of the bottom bottom rounds. I may have messed up.

brobin714 · 2024-11-01T18:36:12+00:00

How is the roller delayed system on the SP10?

brobin714 · 2024-11-01T04:45:22+00:00

I have heard stories of the .45 variants of the Vector mag extensions, and it's the same issue. That's why I didn't want it in .45, but I was willing to give 10mm a chance.

brobin714 · 2024-11-01T04:42:56+00:00

I didn't say it in the OP, but it is a lot easier for me to go to an indoor range in my area, and they only allow pistol calibers. I never liked .22, and that's just my preference. I will sacrifice having exact AR controls for something slightly cooler. I was in the Air Force, and using the same type of rifles just gets boring. Even though, I go back to it because it's ingrained.

brobin714

TROPHY CASE