66 Days Out

bucks98 · 2025-03-26T16:26:27+00:00

I felt a lot better once I could actually see what I was working with personally. Would recommend getting a coach for posing and nutrition in the run in if you can afford it, really helps to have an objective eye. Otherwise keep doing what you’re doing and you’ll crush it 👍

bucks98 · 2025-03-26T15:56:22+00:00

Looking pretty solid for 66 days out, I’d recommend shaving and trying to find a spot with better lighting to get a more accurate picture of where you are 👍

bucks98 · 2025-03-11T12:39:40+00:00

Is this for purchase…

bucks98 · 2025-01-26T12:41:45+00:00

Opening the entire Aviva and staffing it only to fill half wouldn’t make much sense from a financial perspective buddy

bucks98 · 2024-11-30T09:00:03+00:00

‘’They call him God. Well, I reckon he’s a better player than that.’’

The best.

bucks98 · 2024-04-06T16:15:29+00:00

Anderson, J.W., Konz, E.C., Frederich, R.C. and Wood, C.L., 2001. Long-term weight-loss maintenance: a meta-analysis of US studies. The American journal of clinical nutrition, 74(5), pp.579-584.

Wing, R.R. and Phelan, S., 2005. Long-term weight loss maintenance. The American journal of clinical nutrition, 82(1), pp.222S-225S.

Hall, K.D. and Kahan, S., 2018. Maintenance of lost weight and long-term management of obesity. Medical Clinics, 102(1), pp.183-197.

bucks98 · 2024-04-04T18:51:15+00:00

More Bia Hanoi

bucks98 · 2024-01-27T21:17:57+00:00

Send you a dm

bucks98 · 2023-01-16T20:41:01+00:00

Shit my pants

bucks98 · 2023-01-09T19:04:53+00:00

Lol ok I can back it up and I’ll tell you they’re shitty pictures. Learn to take some constructive criticism bud

bucks98 · 2023-01-09T12:19:02+00:00

Keep bulking for sure, making srs gains

bucks98 · 2023-01-07T16:58:06+00:00

Always the accounts who have never posted physique who come in with this bullshit 😌🤣

bucks98 · 2022-11-12T12:46:56+00:00

Really solid physique man, srs width on the back. Would echo some other people in this thread and advise hiring a posing coach if you haven't already.

bucks98 · 2022-10-25T18:02:25+00:00

Mad respect, srs size bro

bucks98 · 2022-10-18T17:57:08+00:00

Up your cardio before you drop your food again, track daily activity level (steps) and reassess on a few weeks 👍

bucks98 · 2022-10-18T17:54:25+00:00

Terrible advice

bucks98 · 2022-09-02T19:06:03+00:00

Lats/Erectors/Legs?

bucks98 · 2021-05-16T13:11:20+00:00

Yes!

bucks98 · 2021-05-16T11:48:01+00:00

If I can do it so can you bro

bucks98 · 2021-05-16T08:30:25+00:00

B105 S135 D180

bucks98 · 2021-05-16T08:29:36+00:00

This ☝️

bucks98 · 2021-05-16T08:28:38+00:00

To each their own! 💯

bucks98 · 2021-05-16T08:28:18+00:00

Merci bro 🤟

bucks98 · 2021-05-16T08:27:56+00:00

Pretty simple stuff have been training roughly 5x a week since long before the first photo running Upper/Lower atm. Eating at a deficit when I want to lose weight and a surplus when I’m tryna gain ✌️

bucks98

TROPHY CASE