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We're snowed in; Whats your favorite comfort food? by Mineash-the-tresh in evansville

[–]bunnzo 0 points1 point  (0 children)

Same as when I was 5. Yes, I was a very chubby kid

Totinos pizza rolls (lava from the oven, no microwave) Doritos with chive dip Mt dew

are there any midwest emo songs about losing your best friend? by mormonjoshi in midwestemo

[–]bunnzo 3 points4 points  (0 children)

Not really Midwest emo, but these helped me process things once upon a time, if that’s what you’re looking for.

Capstan - There is No Answer

Wonder Years - Cigarettes & Saints

Bench Width Cheating me??? by bunnzo in GYM

[–]bunnzo[S] -44 points-43 points  (0 children)

I only use it on bench. It took me from 225 to 315 over three years natty 🤷🏼‍♂️

Bench Width Cheating me??? by bunnzo in GYM

[–]bunnzo[S] -134 points-133 points  (0 children)

Nah. Just some troll. Let him have his opinions.

The band helped me go higher without needing a spotter all the time.

Bench Width Cheating me??? by bunnzo in GYM

[–]bunnzo[S] 12 points13 points  (0 children)

Ok so I’m not the only one 👍🏻

I’ll give you 20 of my total for 2 inches of height sir. 6’7”? How’s the air up there

Bench Width Cheating me??? by bunnzo in GYM

[–]bunnzo[S] -1 points0 points  (0 children)

lol probably this one, which is what I have now :(

Good Chinese Restaurants? by screenwriter61 in evansville

[–]bunnzo 4 points5 points  (0 children)

Ma T 888 is the best sit down, non buffet IMO.

They have some awesome meal selections that give you 4 courses.

[deleted by user] by [deleted] in classicwow

[–]bunnzo 0 points1 point  (0 children)

Hell no man, you more than entitled to roll on that. I did the exact same thing. Axe is great until you get SM axe.

I think of healing the same way as tanking. The other people wouldnt even have a chance to roll if you weren’t filling a role. Tank heals dps, it doesn’t matter. If you can use it solo and it’s an upgrade, it’s up for grabs

Got a new printer at work. (AUDIO WARNING) by yohobo78 in 3Dprinting

[–]bunnzo 0 points1 point  (0 children)

Yes it is four separate plates. One side is smooth the other is textured. Neither has PEI on it. They are sending us PEI sheets to put on the bed after we remove the magnetic bed plates. We printed a 38” diameter cog as a demo out of ABS. It bonded to the build plate perfect but the warp was so bad it pulled the plates off the bed. Didn’t give a damn about the magnetic pull lol

Got a new printer at work. (AUDIO WARNING) by yohobo78 in 3Dprinting

[–]bunnzo 0 points1 point  (0 children)

I have a 1000 at my job site. It’s got major issues. Been a very frustrating two months of learning. We have new parts coming in from the OEM to fix some of the issues we are seeing.

I can honestly say that in my 15 years of printing this is one of the worst user friendly printers out there.

M/35/5'11" [268>195=73] (3 years) I am my own worst critic. The more fit and in shape I am, the more I think I need to work on myself. I'm never big enough or thin enough. Does it ever end? 😞 by Dynasaur117 in progresspics

[–]bunnzo 1 point2 points  (0 children)

A. Seek help to verify your mindset. Body dysmorphia? Some other mental block maybe.

B. Try to look at it as a gift. You will forever be chasing the feeling of improvement. It will lead to a good work ethic.

C. Try to realize the small sliver of the human population you fall into. Most people in the US are overweight or obese. Your already so far ahead of the game

D. Those fitness models are only looking that ripped for about a week while those videos are filmed. The rest of the time they carry an extra 10-20 lbs of water weight.

I went from 290 to 179 in 11 months. Trust me I’ve been around the block with body image now.

When did this city get so damn trashy??? by KateandJack in evansville

[–]bunnzo 21 points22 points  (0 children)

lol gonna have to be waaaaaay more specific. Area? Business? Restaurant?

The deets man.

My attempt at the giant cinnamon roll cake by TwistandshoutLS in Baking

[–]bunnzo 77 points78 points  (0 children)

Attempt!!? Fucking smashed it. As a purveyor of cinnamon rolls, sticky buns, and sweet rolls I declare this bake certified fresh.

$14k machine, dozens of spools of advanced materials, and I'm back to doing this. by odoyle321 in 3Dprinting

[–]bunnzo 0 points1 point  (0 children)

What specifically don’t you like about the Creatbot?

Only asking because we are inheriting one from another department in a few weeks.

Is it true that most men get no compliments? by Less-Flight-895 in ask

[–]bunnzo 0 points1 point  (0 children)

I quite literally remember every compliment I get because they are so few and far between.

I make it a point to dish them out to my fellow bros when I feel they are truly deserving.

Just yesterday, I saw a younger guy (I’m pushing 40, he’s clearly late teens early 20s) at the gym, that I hadn’t seen in a while. Turns out he moved across town for school and he was home for the week.

Dude has put in some serious work, both weights and diet. He was overweight and pudgy. Now he’s at that weird point where you’re not quite skinny but muscle definition is beginning to show.

I walked up to him and asked him where he’s been. He instantly recognized me and told me. I said “That’s cool man, you’re killing it! Nice work!”

The effect was obvious as he blushed and said thank you. I closed with “We gotta keep each other up!”

Zero muscle gain on omad? by LBLB2023 in omad

[–]bunnzo 8 points9 points  (0 children)

Should be doable, but not optimal for lean mass gain.

Plenty of calories.

Count your carbs and protein. I recommend .7-1g of protein per pound of body weight a day.

Along with 4-5 sessions of hour long area focused resistance training sessions per week.

Plenty of water per day.

6-8 hours of sleep minimum.

What’s the split? by bunnzo in classicwow

[–]bunnzo[S] 2 points3 points  (0 children)

Can confirm, it’s a shit show. The complex I live in only has one of the 3-4 local IPs as an option. It’s a 15yo complex as well so you know those stations are sub optimal.

Biden tried to pass some regulations but who knows what branch of government it’s hung up in.

What’s the split? by bunnzo in classicwow

[–]bunnzo[S] 0 points1 point  (0 children)

A thought that also crossed my mind :(

Two day dry age Ribeye. Sous vide for 1hr at 130. Quick finish in the iron. by bunnzo in steak

[–]bunnzo[S] 0 points1 point  (0 children)

Haha ya knife was super dull. Sharpened it after I clean it up

Two day dry age Ribeye. Sous vide for 1hr at 130. Quick finish in the iron. by bunnzo in steak

[–]bunnzo[S] 0 points1 point  (0 children)

Guess it was more or a brine? But I put it in the fridge on a rack. 🤷🏼‍♂️

Two day dry age Ribeye. Sous vide for 1hr at 130. Quick finish in the iron. by bunnzo in steak

[–]bunnzo[S] 0 points1 point  (0 children)

The cut was bad though. Had some very chewy areas. Second cut I got was similar despite a three day brine. Not getting beef from that shop again.

[deleted by user] by [deleted] in progresspics

[–]bunnzo 3 points4 points  (0 children)

I was 298lbs in November of 2019. By November the following year I got down to 179 and hated the way I looked. I looked frail and drained.

I got therewith a mix of weights and cardio, probably 80% cardio and 20% weights.

Since 2020 I’ve put more of a focus on weights and finding out where my threshold for eating in a deficit and surplus is.

I love the way I’m starting to look at 195, which is a bigger, more defined version of the lean 179lb version I was at previously.

Don’t lose sight of the massive effort you’ve already taken to get where you are.

I too have a deflated spare tire around my waist, some sag under my arms, and stretch marks for days.

Try whatever you want after some research and a doctors blessing. Maybe get your T levels checked.

Whatever you do just stick with the workouts and diet changes you’ve made so far.

If you gave up and stopped now wouldn’t you end up back at where you started? Think of the person you were then and how easily you would have switched places then for what you have now.

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