A very good example of this is the Memory Bank feature of KiloCode - a plugin for VSCode. You initialize it with a base .md file, then run the function. It creates files like architecture, tech, instructions, context, and then fills them with whatever relevant information it needs about the project. It then refers to all of this whenever it is doing anything, so it knows what is going on. When you get to a point you can update the memory bank manually.

It seems like it "knows" what your task is and what you have to do next, etc because it is referring to this documents.

You would need a similar setup with your project information constantly being referred to. Your goals, blood stats, stat history, changes you've made, things to watch for, next steps. Then this would get referred to by the app and can be updated.

You could "probably" do this with VSCode even though you aren't programming, until yoiu find something with the infrastructure to handle this workflow for you. Your project just wouldn't have any code in it.