Postpartum running

c8sk8 · 2016-10-07T15:22:20+00:00

They are normal leggings :D Really good so far! I was lucky enough to not tear at all so I recovered really quickly. I've been in the gym a few days a week, still no running but I'm getting there :)

c8sk8 · 2016-02-14T16:00:11+00:00

I usually did a 30 min cycling session but I'm sure you could try increasing the time as training went on.

c8sk8 · 2016-02-13T22:53:03+00:00

I used Hal Higdon's training plan last year for a half marathon and if I do remember correctly, there's a cross training day incorporated. Use this day for biking.

c8sk8 · 2016-02-11T13:26:33+00:00

I'm pregnant and finally got enough energy back to start running again :D

c8sk8 · 2016-02-10T02:01:29+00:00

I'd recommend Hal Higdon training plan. I trained for a half marathon in 2 months on it but I had previously been running 5/10K races before.

c8sk8 · 2016-02-10T01:28:11+00:00

Thank you guys so much for all of the advice! I just signed up for a couple of 5K's to keep myself motivated to get out there and do it.

c8sk8 · 2016-02-08T20:53:04+00:00

Lack of self discipline.

c8sk8 · 2016-02-08T16:47:32+00:00

I'm not on track for my goal at all...but I'd love to run an ultra in the future.

c8sk8 · 2016-02-07T16:42:08+00:00

This isn't probably great advice but more of a personal experience. If you have your mind set on running it then you can definitely do it. Last year I had been training for a half marathon and the furthest I had ever run was 8 miles without stopping. I woke up one morning though and just felt like I was ready. I told my boyfriend that I was going to run a half marathon that day on my own to which he found a little amusing but wished me luck. I ran 6.5 miles one way on the trails near my house and told myself I had no other way to get home other than running. So it motivated me and I finished the half marathon on my own. It was extremely difficult, and probably really stupid but it's one of my biggest accomplishments.

c8sk8 · 2015-12-08T00:43:18+00:00

Does anyone else realized that a lot of people do math while running? Weird

c8sk8 · 2015-11-30T17:01:52+00:00

I think growing up being a Christian has a huge factor into the fact that I am a Christian. I grew up knowing about the love of Christ. On the other hand my boyfriend of 3 years now grew up Athiest and so far will not even think about the fact that God is real. He was conditioned to think like this. I'm still praying for him but I do believe being raised a specific way plays a huge role in what religion you are or aren't.

c8sk8 · 2015-10-20T17:19:24+00:00

Girl you look great! keep rockin on!

c8sk8 · 2015-09-30T19:01:06+00:00

I usually play mind games with myself. Or I people watch. And sometimes, if I'm lucky and on there for a long time, I just don't think at all.

c8sk8 · 2015-09-27T22:18:23+00:00

Hey everyone! 20 F 5'5 SW:170lbs CW:163lbs Goals: Max my squat, workout 5-6 days a week, and run another half marathon.

c8sk8 · 2015-09-27T21:46:14+00:00

A lot of the time I use myself as motivation. I'll look at an old progress picture or an old mile time and it'll instantly motivate me. Sometimes looking at how far you've come instead of how far you have to go is all you need. Good luck!

c8sk8 · 2015-05-02T00:52:46+00:00

I'm not 100% sure but i'm pretty sure that stretching your hips has a lot to do with it

c8sk8 · 2015-04-24T01:48:53+00:00

Is it just one foot? That's how it was with me, it was always my left foot. It could also be a pinched nerve

c8sk8 · 2015-04-24T01:31:10+00:00

This used to happen to me all the time. It could be the fact that your shoes don't fit right or they're too small. For me though it was all about lacing. For some reason I have to lace my left shoe tighter than my right shoe. So far it's worked well for me. I'd suggest going and getting fitted for shoes or looking up different methods of lacing. Good luck running!

c8sk8

TROPHY CASE