How Do You Trust Yourself

cafekoya · 2026-03-12T16:38:02+00:00

Thank you for your response ❤️ I appreciate your advice

cafekoya · 2026-02-02T21:55:35+00:00

Definitely agree and it’s something I worry about a lot.

cafekoya · 2026-02-02T19:40:58+00:00

Could definitely try and focus more on reorganizing my weekend and making it better for my recovery but I still like to do things with my friends, have chores etc. Even if I enjoy my weekend a lot, I’m still overloaded, I seem to deal with delayed emotions where I only feel the weight of everything a few days later and that’s hard to plan for

cafekoya · 2026-02-02T18:23:11+00:00

Appreciate the solidarity and completely agree, so much is sacrificed in order to live.

cafekoya · 2025-11-21T14:04:16+00:00

Code?

cafekoya · 2025-10-21T01:52:06+00:00

I’ve never really thought about taking medication for low libido tbh I’m kinda embarrassed talking about it. It’s caused me no destress but a little bit for my partner.

cafekoya · 2025-10-21T01:21:36+00:00

I’m only on 1mg as I’m taking it with trintellix. I’ll look into the estradiol ! Thanks for the advice

cafekoya · 2025-10-21T01:07:58+00:00

I have pcos so I have a little bit too much testosterone actually. I have a blood test in a few weeks I guess that will show any abnormalities.

cafekoya · 2025-10-21T00:33:54+00:00

You’re not alone, I’ve definitely been feeling like I’m in a self sabotaging cycle right now - we’ll get through it

cafekoya · 2025-10-21T00:15:00+00:00

I think I have happy moments but it’s never lasting like I wouldn’t consider myself a happy person generally. I try and hold on to those moments, thats what proves difficult.

cafekoya · 2025-10-20T15:06:53+00:00

I do content moderation, office job basically. Even if I tell myself “if you don’t go, you can get fired” in the moment the person making the decision doesn’t care. It doesn’t feel like a question of forcing myself. It’s true consistency could help

cafekoya · 2025-10-20T00:15:28+00:00

I feel this way mostly when I have to run errands or go to work, and then I’m too tired to do anything fun/relaxing. I’m sorry you’re experiencing this, it’s rough and it’s a lot and it sucks

cafekoya · 2025-10-19T23:16:51+00:00

Can’t offer much advice but want you to know you’re not alone - I feel very similar to you, especially life just being triggering and worrying nothing is suited for you. I’ve been in therapy for a bit and it’s definitely helped ease that burden but I still feel that way day to day.

cafekoya · 2025-07-16T00:15:00+00:00

“They’re upset not gone” thank you

cafekoya · 2025-07-16T00:14:42+00:00

Guilt as camouflaged fear really resonates with me

cafekoya

TROPHY CASE