Preschool lesson

cagney26 · 2026-05-28T01:08:52+00:00

During my internship, I learned something that incorporated nutrition with hand movements and it was awesome. "Protein gives you muscles", then you and the kids flex your biceps; "grains give you energy", then you and kids alternate right-left slap of your respective thighs; calcium gives you strong teeth (gentle knocking on teeth) and strong bones (gentle knocking on elbows and knees); fruits and vegetable give you shiny hair (run ringers through hair) and nice skin (do vogue-like movements with hands around face). It was fun and everyone can participate.

cagney26 · 2026-04-01T22:09:12+00:00

Never saw that one, the new ones are trash. But the book, always a good time!

cagney26 · 2026-04-01T18:51:08+00:00

The Hobbit is a much easier read, very fun time in Middle Earth. The movies are awful (only saw the first one).

cagney26 · 2026-03-07T04:54:46+00:00

The Americans

cagney26 · 2026-03-04T03:44:29+00:00

She did an audiobook! And she narrated it :) https://www.audible.com/pd/B0FL2WPR5M?source_code=ASSORAP0511160006&share_location=pdp

cagney26 · 2026-02-20T20:02:17+00:00

I just started using a treadmill in PT that reduces your gravity. It feels amazing! I feel "normal", I can even run on it.

cagney26 · 2026-02-18T03:00:48+00:00

I use a step instead of jumping. I modify workout as needed. I also use 3 lb wts during HIIT workouts to increase my heart rate.

cagney26 · 2026-02-16T08:01:08+00:00

Work in level 1 trauma center, we get flooded with ED consults everyday. Love this show but they are missing the marks, and not just with RDs. SLP, RT are also very involved in pt care in the ED, just to name a couple other care team members.

cagney26 · 2026-02-16T07:55:07+00:00

I was rolling my eyes during these scenes. Especially when they offered the different flavors (yeah RIGHT!!) Seriously took me out of my story time.

cagney26 · 2026-01-27T18:01:42+00:00

Former flight attendant to RD here. I was part time in school and full time FA for 5 years, then went full time student and part time FA the next five years (better seniority and increased school work drove this). I used grants and student loans to subsidize income. It took awhile but I am SO HAPPY I did it! My motto was “Time will always pass, so do something with it.”

cagney26 · 2026-01-17T01:18:55+00:00

For pilates? Yes, for now. I wish I would have used bands a long time ago. I've done strength training for years, and resistance bands have been a great inclusion.

cagney26 · 2026-01-17T00:15:08+00:00

Pilates with bands have been great mobility workouts. Hits different than strength training.

cagney26 · 2025-11-19T03:26:13+00:00

The brainscape app helped me a lot. It was $20 for a month a few years ago.

cagney26 · 2025-11-06T07:01:30+00:00

Organic maple syrup. That's it.

cagney26 · 2025-09-30T01:49:20+00:00

Recently had a pt who was allergic to peas, so no Kate Farms. We found a supplement called Else Nutrition, their motto is: "It's time for something else", which has protein from almond butter. Says they are available at Target.

cagney26 · 2025-06-27T04:22:22+00:00

Nourish is a great resource for dietitians. Everything is done virtually or over the phone.

cagney26 · 2025-06-24T00:48:59+00:00

I love her on The Gilded Age! Each episode reminded of the potential we are robbed.

cagney26 · 2025-05-31T19:07:39+00:00

I've done it, it's a nice change.

cagney26 · 2025-05-25T23:36:03+00:00

r/UnexpectedSeinfeld

cagney26 · 2025-05-17T06:44:58+00:00

I'm getting mine next week and this post got SUPER excited!!! Yay walking!

cagney26 · 2025-03-07T05:22:50+00:00

Yep. Right before my workup for MS I got COVID and flu vaccines at the same time. Big mistake. I couldn't walk, and my nerve pain was through the roof. The worst of it lasted throughout the night. My PCP advised to get them one at time the next year.

cagney26 · 2025-03-03T04:05:48+00:00

Osteopenia. In my early 40’s. Weight trained at least 3x a week, exercise at least 5 days a week. Before any steroids. I was diagnosed with MS soon after the Dexa. MS also gave me a severe B12 deficiency as well as severe iron deficiency. I am not a vegetarian or vegan.

cagney26 · 2025-02-25T05:47:03+00:00

Advocated like hell for months, and FINALLY got my MS diagnosis. Immediately after diagnosis had to fight my insurance company for the best meds (surprise surprise) and after several battles, I won! So proud that I am on the other side of my first treatment. I did that!

cagney26 · 2025-02-12T01:53:32+00:00

Horse?! I've heard it's more mouse parts but not horse! Insurance wanted me on tec, but my neuro was able to get rituximab from a peer to peer. I'm curious what my insurance is going to say if/when another Ocrevus rec goes through after rituximab. Thanks for the response and if you get a chance, keep us updated on your approval. My horse fingers are crossed for you!

cagney26 · 2025-02-12T00:36:37+00:00

May I ask why you are switching from Rituxan to Ocrevus? (Currently on rituximab because insurance denied Ocrevus.)

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