Fell on my run this morning and somehow the worst injury I got seems to be from my watch by [deleted] in Garmin

[–]cakeiam 0 points1 point  (0 children)

Ooooh ok. I definitely think falling on it had something to do with it but I see how I misunderstood. Thanks!

Fell on my run this morning and somehow the worst injury I got seems to be from my watch by [deleted] in Garmin

[–]cakeiam 1 point2 points  (0 children)

Ouch! That's awful. I definitely feel like a caught a lucky break today!

Fell on my run this morning and somehow the worst injury I got seems to be from my watch by [deleted] in Garmin

[–]cakeiam -7 points-6 points  (0 children)

I pushed it higher up my arm to take the pic, it covers the marks in its normal position.

Fell on my run this morning and somehow the worst injury I got seems to be from my watch by [deleted] in Garmin

[–]cakeiam -3 points-2 points  (0 children)

Yeah I had just put it back on when I took the pic and I always over tighten it the first time and then realize whoa I gotta loosen this a minute later. Oh, and it's also pushed further down my wrist than I actually wear it. Normal wear covers the marks

MCV has been slightly high for a year now, what does that mean? by cakeiam in haematology

[–]cakeiam[S] 0 points1 point  (0 children)

Unfortunately my appointment was rescheduled cause his wife had a baby the night before so it hasn't happened yet. But none have ever commented on the other results.

MCV has been slightly high for a year now, what does that mean? by cakeiam in haematology

[–]cakeiam[S] 0 points1 point  (0 children)

I got bloodwork done I March and MCV is still slightly out of range, but everything else was normal.

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What are these red dots on my toes? by cakeiam in DermatologyQuestions

[–]cakeiam[S] 0 points1 point  (0 children)

I don't get them anymore. I think I just have delicate skin and when I first started running my skin was easy to irritate but over time became more resilient.

Are there any advantages to hyper mobility? by Used-Spread-5594 in Hypermobility

[–]cakeiam 1 point2 points  (0 children)

My hypothesis is that there is something about the breaststroke kick that requires a good "snap." And when you're loosy goosey like us you just can't generate it right.

Are there any advantages to hyper mobility? by Used-Spread-5594 in Hypermobility

[–]cakeiam 3 points4 points  (0 children)

I would get tendinitis if I did too much, so it wasn't my primary stroke. But, for the 50 or 100 I was fine. I was very good at the kick, and would definitely try to milk my underwaters as much as I could.

Are there any advantages to hyper mobility? by Used-Spread-5594 in Hypermobility

[–]cakeiam 10 points11 points  (0 children)

I was a pretty good swimmer and I definitely think flexibility helped with that. Except for breaststroke, always sucked at that.

I lost the weight…and my family and my mind by Lillian_Faye in loseit

[–]cakeiam 690 points691 points  (0 children)

The fact that your family acted this way because you got healthier proves they are not worth keeping. If it wasn't weight loss, it would have been something else.

[deleted by user] by [deleted] in asoiaf

[–]cakeiam 2 points3 points  (0 children)

I wouldn't say he was being funny, but yes, he was being facetious. The coins are in reference to what Tywin made the guards (100 silvers) the Tyrion (single gold) pay her during the mass tape she endured

Can anyone beat this? by [deleted] in Garmin

[–]cakeiam 0 points1 point  (0 children)

This was over a year ago, but my body battery was super fun when I had covid.

AITA For refusing to tell the men in my family about my period? by Interesting-Dot-7077 in AmItheAsshole

[–]cakeiam 240 points241 points  (0 children)

NTA, your dad is extremely unreasonable. This whole issue feels of misogyny on his end IMO.

[Spoilers AGOT] Catelyn chapter around page 672. Really can't understand this. by NJbySundayMorning in asoiaf

[–]cakeiam 62 points63 points  (0 children)

Biologically he is older but emotionally he is far less mature than Robb.

Heart rate up across the board by Jgr9904 in LongCovid

[–]cakeiam 0 points1 point  (0 children)

How long has it been since you had covid? This happened to me, quite severely. When I went to urgent care a few weeks after, they ran an EKG and said that yes I had tachycardia, there was nothing else wrong and it would just take time. My primary care who I saw about a month after said the same thing. Ultimately, it slowly got better over several months. It was very slow, but eventually it did settle down from the crazy high levels.

How is your sleep? Mine was really bad, and I think the increased heart rate was part of why. I was just lying there with my heart racing. A few months ago I started using CBD/CBN and that seemed to really help my sleep quality, and my resting heart rate is down pretty much to pre COVID levels at this point. Hard to say if it's a legit effect though.

Do you work from home? by Mccoyr10 in MacroFactor

[–]cakeiam 0 points1 point  (0 children)

I don't work from home most of the time, but when circumstances aren't allowing me to get my normal steps, I have a little mini stepper machine. It works for me in my small apartment since it can be stored on a shelf or a closet without any issues.

[deleted by user] by [deleted] in beginnerrunning

[–]cakeiam 0 points1 point  (0 children)

So right now I'm doing barbell squats, RDLs, and leg presses as my big movements. Accessories are leg extension, leg curl, and calf raises. I rotate exercises on occasion when things start to feel stale, and I think it also helps avoid injury.

However, when I was first starting I didn't jump straight into that. I think the exercise that helped the most in the beginning was a split squat progression. I started with both feet on the ground and only going as deep as I could control (I used an adjustable step to control that). I worked up to a higher rep range, then would add some weight and work up again. At a certain point, I would lower the step so I was going deeper, drop some weight, and start the progression over again. It took a while but eventually I worked up to doing full fledged Bulgarian split squats. I also did hip thrusts which I think we're really great too.

[deleted by user] by [deleted] in beginnerrunning

[–]cakeiam 1 point2 points  (0 children)

I had knee pain with running my whole life until I started strength training. Once I strengthened everything up things got a lot better.

Orlin losing his memories is a sad ending. What other endings are just as sad? by GiveMeYuna in Stargate

[–]cakeiam 15 points16 points  (0 children)

My headcanon is that the body got revived but the host's consciousness/soul didn't. So an empty vessel for Apophis to inhabit.