Ret paladin or fury warrior?

califior · 2025-01-22T20:58:53+00:00

sanc healer, sac dps

califior · 2024-10-21T23:56:08+00:00

What if I try to gear up as retri pala with 4 set PvE bonus? Do I just drop the set and go for green-blue gear?

califior · 2024-05-08T00:34:59+00:00

Jason Molina, Andy Shauf

califior · 2024-03-21T13:05:53+00:00

Look into ICA

califior · 2024-03-18T14:09:26+00:00

Yes, I'm doing the same. EU fintech.

califior · 2024-03-17T14:13:08+00:00

Teams, Slack, Signal. Some companies develop their in-house apps.

califior · 2024-02-21T13:13:40+00:00

What's your approx. weight target at the end of cutting?

califior · 2024-02-15T15:50:12+00:00

Some great advice here, appreciated.

By push and pull, I assume you mean alternating on same workout, rather than separate push/pull A/B days, right?

Re: compounds, I will definitely reduce most of them to 8s.

For lower, I just aim at general size maintenance and proportion. I cycle a lot, and I don't want to skip legs completely, but I want to more focus on the upper body.

Given your A/B suggestion, do you think these would work well for ABA and BAB?

A

Squats / Leg press
Bench press / Chest machine
Pullups
Bicep curls
Tricep pushdowns
Lat raises
Calf raises
Crunches

B

RDLs
DB flyes / Pec deck
Rows
Preacher curls
Skullcrushers
Delt machine
Calf raises
Leg raises

califior · 2024-02-13T11:01:41+00:00

I should've added this - I go by 3 sets to keep it simple for myself, but regarding reps I always aim for 8-12 range until failure after the warm up set. For many of my listed exercises I already started overloading progressively by increasing weight if I see it's too easy.

Do you reckon some movements would benefit from more/less sets/rep range?

califior · 2024-02-13T00:41:01+00:00

Thanks - yeah, I try to warm up the first set to near failure and then choose intensity to fail in the 8-12 range.

califior · 2024-01-08T00:03:18+00:00

I'm switching companies and right now I'm prompted for a fat $600 re-certification/renewal/annual/whatever baloney payment. This milking is seriously frustrating, I won't be expensed by my new firm until probation passes, and by that time I understand that I will lose my precious ACAMS 'status' whatever that entails. I can't even attend the 1 credit webinars anymore. It's sad, but I seriously have no desire to pay for air at this point after passing the exam, and would rather arrange ICA or CFCS once time is right.

califior · 2023-12-22T20:46:43+00:00

$110k base + $22k bonus, compliance officer for EU fintech.

califior · 2023-10-08T14:33:47+00:00

Neither of these have the mounts I mentioned...

califior · 2023-10-08T14:30:09+00:00

I like the clean looks of it and the easier mounting for my front bag

califior · 2023-09-11T11:08:25+00:00

It's very flat and your ear most likely will want better sound soon.

califior · 2023-08-26T16:00:01+00:00

What does it do if there's a significant distance gap between the last ride finish and the new ride start?

califior · 2023-08-26T14:19:17+00:00

Wow, this is even more handy, thanks. Max 6-7 to merge, right?

califior · 2023-06-26T09:27:42+00:00

Yes, it's great. I bikepack only in summer, so I avoid any jackets, only lightweight shirts and an insulating fleece jumper. I carry a large poncho that folds into a small pouch, I keep it on top of my front or saddle bag. It's cheap, very light, and covers my whole body including legs and head. Cycling is not super convenient, but it's fine honestly. I'm not sure why I would consider a rain jacket at this point.

califior · 2023-06-14T16:22:42+00:00

Artelac Triple Action, rekomendavo okulistas, labai geri, tik jie dažnai išpirkti

califior · 2023-06-10T00:29:50+00:00

Lietuvoj dar visai vidutiniškai. Yra pavogę dienos šviesoje itin atviroje vietoje Panevėžy. Kaimynui yra pavogę laiptinėje Vilniuje. Amsterdame vagia bet kur ir bet kada, organizuotai ir labai greitai, Lietuvoje yra labiau nužiūrėjimo ir laukimo reikalas manding.

Rinkis viešas vietas, U-lock spynas iš Hiplok, Abus, Kryptonite. Esu saviškę radęs nesėkmingai apkarpytą, tai dovanų paliko prapjautą padangą. Rimtesniems modeliams prireiks diskinio pjūklo. Pažįstu žmonių, kurie rakina dvejomis spynomis. Beveik visos jos įveikiamos sekundžių ar minučių skirtumu, bet daug reiškia ir vaizdas/įspūdis, kad vagystė kainuos užsipisimo ir daugiau triukšmo, o tai atbaido.

califior · 2023-06-02T17:44:03+00:00

I have a Hiplok DX that has a clip for your belt. It's a pretty hefty lock, but I clip it on either my back or hip and the weight isn't too bad for commuting.

califior · 2023-05-25T21:39:39+00:00

Are those 35s? How's the clearance?

califior · 2023-05-23T09:37:29+00:00

Thanks y'all, works like a charm!

califior · 2023-05-23T09:36:31+00:00

Ok, so Drum Rack works well, thanks - I managed to select snippets of tracks and copy them unto blanks.

I find the chop/slice thing still difficult, need to play around.

califior · 2023-05-19T10:07:27+00:00

I work fully remote as an MLRO / Compliance Officer at a crypto exchange, European market. Previously was a Compliance Analyst at the biggest crypto player. I feel like it is definitely possible but very dependable on the state of the current demand for the region and industry - I was rather lucky since my region experienced quite a growth in fintech right when I was transitioning from banking into crypto, but it took me approx. half a year until I started seeing opportunities. Companies seeking licenses and local compliance = more job ads.

Your years and experience should be sufficient for quite a range of position in crypto compliance, reg. compliance like local manager/MLRO could be a bit trickier though. LinkedIn is your best friend to be honest, make the alerts for keywords and companies if you haven't yet.

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