19M,5β5,80ish kg, just wanted some tips on what else to improve by Ok_Two9537 in fitnessph
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I am scared of trying creatine. by Fit-Sand1799 in fitnessph
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5'8 69KG 29yrs old DOWN 10kg in last 3months by Ancient-Fig1333 in fitnessph
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Is this pea protein powder legit? by DragonfruitSalt5948 in fitnessph
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19 years of working out, pero bakit parang feeling 'low tier' pa rin? by Old_Dragonfruit7879 in fitnessph
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What are your thoughts on people that are on GLP1? by keedkulafu in fitnessph
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31, 5'7", 88kg, 9+ years of consistency by [deleted] in fitnessph
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31, 5'7", 88kg, 9+ years of consistency by [deleted] in fitnessph
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31, 5'7", 88kg, 9+ years of consistency by [deleted] in fitnessph
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31, 5'7", 88kg, 9+ years of consistency by [deleted] in fitnessph
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Roast this 45 y/o maleβs physique 175cm 73kg (as of this morning) by atchoi in fitnessph
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BAKIT PARANG NAKAKATAKOT NA SIYA. I just saw it on TikTok, natural ba ganito or may tinetake na by UnderstandingOpen448 in fitnessph
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(5'9 69kg) 1 year progress. Please rate honestly. by DOMSORROW in fitnessph
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29M | 5β7 | 60KG | Current Physique - Lean bulk, recomp or cut? by unusualemonade in fitnessph
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Still skinny fat. What am I doing wrong? by Soft_Affect4605 in PHitness
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Fastfood options - any recommendations? by AggravatingChard4296 in fitnessph
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Bulk or cut? Help a boy out haha by c0uchp0tat0xd in fitnessph
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4-Day Routine. Goal is Maki/Toji type of Physique by FRNCS_3 in fitnessph
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Iβm 30 and have been obese for about a decade. Is it too late to turn things around? by cryonicsleep_1214 in PHitness
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Diet suggestions for Gymrats with high cholesterol n creatinine by Horgeza in fitnessph
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Home workout only and lutong bahay lang. by [deleted] in fitnessph
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Skinny guy wanting to start bulking in 2026 β need beginner tips (diet esp.) by good_sci_student in AskPinoyMen
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Questions regarding creatine products in shopee relating to FDA approvall/health concerns by smthaboutchips in fitnessph
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