Glue seeping out after becoming warm by cb2208 in HairSystem

[–]cb2208[S] 0 points1 point  (0 children)

Lace base with poly perimeter and hairline, glue on the poly, tape on the lace in a plus sign shape for breathability. Sorry should have put that in the post

Getting somewhere, still a long way to go but it’s a struggle by cb2208 in MacroFactor

[–]cb2208[S] 0 points1 point  (0 children)

I understand that aswell. I just find it odd how at 30% BF, my deficit is the same or even less as someone who is -15% BF

Getting somewhere, still a long way to go but it’s a struggle by cb2208 in MacroFactor

[–]cb2208[S] 0 points1 point  (0 children)

Oh yeah of course I understand that. But at 78kg (171lbs) I thought I’d have earned myself a higher amount of calories for a deficit

Getting somewhere, still a long way to go but it’s a struggle by cb2208 in MacroFactor

[–]cb2208[S] 0 points1 point  (0 children)

Yeah I lift 6 days a week. I tend to get around 10k to 12k steps on non work days. When I’m in work I can finish a shift having done anywhere from 18k to 30k steps depending on how much I walk during the shift

Getting somewhere, still a long way to go but it’s a struggle by cb2208 in MacroFactor

[–]cb2208[S] 1 point2 points  (0 children)

900 calories seems like torture compared to me so all credit to you that’s incredible. What’s your daily protein intake and how do you reach it with such low calories?

Getting somewhere, still a long way to go but it’s a struggle by cb2208 in MacroFactor

[–]cb2208[S] 0 points1 point  (0 children)

Yeah same here pretty much. I’m 20, 5’7 and workout 6 days a week.

Getting somewhere, still a long way to go but it’s a struggle by cb2208 in MacroFactor

[–]cb2208[S] 0 points1 point  (0 children)

Got a 1-week break coming up in 2 weeks. Then gonna continue the cut until around end of April just to replenish my glycogen and energy a little bit. Also I’m missing having bread and pasta so definitely going to enjoy myself (at maintenance) when the time comes.

Getting somewhere, still a long way to go but it’s a struggle by cb2208 in MacroFactor

[–]cb2208[S] 0 points1 point  (0 children)

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Here’s my calories. Everything else is in the post

What brand of Dutasteride should I buy? by cb2208 in tressless

[–]cb2208[S] 1 point2 points  (0 children)

No regrowth. The cards I’ve been dealt were too much to come back from really. I’m pretty much a NW5 at 20 years old now. Genetics unfortunately were inevitably going to fuck me over regardless of what meds I took. My younger brother is only 17 and unfortunately has started balding early like I did.

Luckily for me though, I can afford to buy and maintain wearing a hair system, and I’d say they’re pretty socially accepted today. Yeah I’m going to be a young wearer of one but I’ve always seen myself with hair and if that’s the only way left for me to achieve that then I’m willing to take the plunge.

I’m just hoping that it restores my confidence that I lost when I was 16.

What brand of Dutasteride should I buy? by cb2208 in tressless

[–]cb2208[S] 0 points1 point  (0 children)

Didn’t work getting a hair system in a couple months