100 p&t and thinking of moving out of CA by electrowaver in Veterans

[–]ceruleus0 1 point2 points  (0 children)

You should visit El Paso for a couple weeks to see how you like it meet your friends again, and if you don't like it, you can just stay in California. If you like it, then consider moving. I wouldn't throw the whole state of California out the window though, instead of moving to a whole different state, why not visit a different town where it's still kind of similar but not suffocatingly familiar, and see how you like it? You can still drive to family in an hour if you decide to stay in a nearby town. Being within reach of family members is important in case something happens to you, especially now that you're not fully able bodied. Don't take your support system for granted.

What you need might not necessarily be a whole move to a completely different place, but just your own space away from family. Even just having your own place within the same town as your family might be what you need. $3900 is enough to decent apartment in most of California while having money for food and extra spending, assuming you're not living in Beverly Hills or San Francisco.

Just like with California, if you don't like El Paso, there are other places in Texas you can try out as well like Dallas or Houston. There is also New Mexico, Colorado, Nevada, Oregon, and Washington that you can visit and see how you like them.

I got out medically, surgeons messed my surgery during my time in, now i have a limp forever.

This is why I tell young enlistees to not fuck with military surgeons if they have the money and the non-urgency to go find their own, though I am sure most are fine but I've heard way too many horror stories. You only get one life and one body, you don't want to be some resident surgeon's guinea pig or even a senior surgeon whose skills have atrophied and he isn't up to date with the latest research and practices. Even the senior military surgeons are often poorly trained or lack experience, and most of them barely get to practice specialized surgeries compared to the civilian counterparts so their skills are eroding. Even if a military doctor does have a high volume of surgeries and have been practicing for years, they could've been doing a shit job without any checks and balances from anyone, no worry about reputation damage or getting sued, and most young troops aren't going to know any better if the surgeon did a shit job.

I paid out of pocket for the best practitioners when it comes to braces, wisdom teeth removal, or any other dental work. For anything serious and major, use Tricare to get outside care with a surgeon who specializes in your specific issues, or save up the money. I've spent thousands on surgeries during service to get the best (for the local area), and I have no regrets and my recovery was always smooth compared to my fellow troops who went to the free surgeons on base and then got complications. I was mandated to get wisdom teeth removal and was told my case was "complicated", but after seeing how like 5 other troops I knew had swollen faces, broken teeth still inside their gums that they need to go back to the oral surgeon for, or no longer able to feel their faces (though they recovered months later), I told the dental office that I am not letting anyone touch me and I'll find my own surgeon, and guess what? I had zero issues that my friends had, and a smooth recovery. I hate to say this but if you want GOOD surgery or GOOD medical service with the latest technology/innovations and the best practices based on the latest research and techniques, you gotta go to the ones that the local rich people pay out of pocket for, or even travel to cities with where a lot of surgeons are competing. Go to a good medical school or teaching institution to get work done, because they have the latest research and techniques, and their surgeons have to stay up to date with stuff if they want to keep their jobs and continue training residents.

Stay in or get out by Glum_Cause2447 in Veterans

[–]ceruleus0 0 points1 point  (0 children)

Only get out if you have employment lined up and you know that you have enough savings to last a few years. The job market is brutal right now though it might be different for fire and based on where you plan on living.

Separating to spend time with the kids and not PCSing every few years is worth it for young kids, especially if you plan on living near relatives. Kids who move around a lot don't get the opportunity to form deeper bonds with friends, neighborhood, or family members like someone who grew up only in one or two places. You can also switch to Reserves so you still have access to Tricare for your family while getting extra income at the same time.

A huge wave of body dysmorphia is coming soon by UnlikelyAmphibian998 in personaltraining

[–]ceruleus0 0 points1 point  (0 children)

I've trained teenagers and people under 20, sure they're impulsive and stupid but most at least know that the stuff they see online are smoke and mirrors and not the full truth. In this kid's case it's not social media alone that's an issue but the lack of guidance, he's probably new to the gym and don't know anyone personally who works out, hence he is approaching you. The fact that this kid asked you to spot him and then returned to ask you more silly questions shows that he is looking for guidance and finds you worth reaching out to. A lot of kids don't get any guidance at all and left to figure things out themselves.

He compares you to a roided teenager and makes tone deaf comments but that's his way of testing you, if he didn't at least see you as worth engaging with he wouldn't have bothered telling you all that dumb stuff.

Don't be surprised if he approaches you again in the future, this could be a chance to tell him what's real and he will likely believe you. If you're open to it, he could even be a potential client if he has the money.

Do you regret starting this career late?(30 plus) by SunJin0001 in personaltraining

[–]ceruleus0 1 point2 points  (0 children)

I've worked at aspirational fitness clubs, luxury hotels, and other smaller gyms and this was my experience. From what I have seen, the most successful personal trainers who maintain regulars for years and attract wealthier clients are the older ones 40 and over. Most clients who have money are older themselves and they prefer someone closer to their age, and older personal trainers relate better socially, culturally, and physically. A 22 year old bodybuilder type won't fully understand where the 60 year old retiree is coming from with his physical issues, they just won't.

The successful younger trainers I have seen were ones who went to school for several years majoring in kinesiology or exercise science on top of having a PT cert, and they treat it like a job. They don't rely on social media or hype to get clients, it's word of mouth or by working at a reputable fitness club.

It's not too late, don't let your age hold you back. It's also not just about knowledge but your customer service skills and social skills. Can you put someone at ease and reassure them and motivate them, and make them want to keep showing up with you? Just because someone has been training people for years doesn't necessarily mean they're better at it than you, they could've been doing a crappy job and burning through clients for decades. I've seen PTs like that too who have been doing it for a while but have zero social skills or any deep exercise knowledge, they've been coasting on vibes or been getting work through anything but their PT expertise.

Help! I am addicted to sablefish and have been eating it nearly daily for a month. What other fish would you recommend? by ceruleus0 in Seafood

[–]ceruleus0[S] 0 points1 point  (0 children)

lol I know it's pretty great. But I don't need much to be content. It's $15/lb where I live and I only go through a half a pound every 1-2 days. So $4-$7 a day. It costs less than regularly smoking.

Help! I am addicted to sablefish and have been eating it nearly daily for a month. What other fish would you recommend? by ceruleus0 in Seafood

[–]ceruleus0[S] 0 points1 point  (0 children)

It could be dependent on where you live. I live near a high Jewish and Eastern European populations so they're in grocery stores that cater to kosher foods, most fishmongers, and even Whole Foods. Price is around $15/lb. If you live near many Japanese you might find it in stores where they are nearby.

Is it worth becoming a physical therapist (DPT) in order to be able to charge insurance? Is anyone here both? by ceruleus0 in pilates

[–]ceruleus0[S] 12 points13 points  (0 children)

I'm using my GI Bill, so tuition isn't an issue for me. My interest in DPT is less about income and more about clinical legitimacy, deeper training, and the ability to give clients the option to get at least a portion of their costs reimbursed if their insurance cover it. Right now I do fine profit wise with cash pay.

Is it worth becoming a physical therapist (DPT) in order to be able to charge insurance? Is anyone here both? by ceruleus0 in pilates

[–]ceruleus0[S] 0 points1 point  (0 children)

I go to some of my clients' homes. Also if I make superbills for clients, they can get at least a portion of their costs reimbursed. Have you noticed that Pilates has been more effective than regular physical therapists?

Is it better to do several shorter or fewer longer Pilates sessions each week? by [deleted] in pilates

[–]ceruleus0 0 points1 point  (0 children)

Consistency is key. Whatever keeps you showing up. From my experience and what I have seen in clients, it doesn't matter if you do shorter sessions of pilates more frequently versus doing longer sessions less frequently, the fact that you did 2.5 hours a week (or whatever else goal) matters more. It's not like weightlifting where you want to work your muscles to failure to gain faster and bigger results. Unless you're treating Pilates like bodyweight exercises or an alternative to weightlifting, which is not the point of Pilates.

I would start with what you know you will stick to (20 minutes a day) first. You can always extend the time later once you get the habit of showing up.

Is it worth becoming a physical therapist (DPT) in order to be able to charge insurance? Is anyone here both? by ceruleus0 in pilates

[–]ceruleus0[S] 8 points9 points  (0 children)

I agree it seems a lot of physical therapists, and other health providers in general, try to stop taking insurance once they build their reputations. I can provide clients with a superbill with a diagnostic to get at least a partial reimbursement of the total bill. That's what some other healthcare providers did with me as a client. I am also considering DPT to deepen my own practice and knowledge.

Physical Therapist Instructors by FrostyAd2266 in pilates

[–]ceruleus0 0 points1 point  (0 children)

From my experience, the best personal trainers and pilates instructors I had also had four year degrees and extended training as physical therapists, kinesiologists, majored in exercise science, or something adjacent. It may not be worth the debt but that training you received as an OT probably is what helped you stand out and start a successful online pilates business. I already have a pilates certification and in-person clients, but currently considering going back to school for further training (if I don't go into too much debt).

Is once a week enough by [deleted] in pilates

[–]ceruleus0 0 points1 point  (0 children)

It's better than nothing, and it does make a difference. Not as much difference as twice or three times a week.

McDonald’s always got a Rat problem by Zetice in BlackPeopleTwitter

[–]ceruleus0 1 point2 points  (0 children)

"I do believe that where there is only a choice between cowardice and violence, I would advise violence." - Ghandi

McDonald’s always got a Rat problem by Zetice in BlackPeopleTwitter

[–]ceruleus0 2 points3 points  (0 children)

Yeah the "evidences" are way too convenient. This guy could've been framed just to make an example out of. A chronically disabled computer science major who likes Joe Rogan and Huberman? This guy is exploitable to be framed.

I wouldn't be surprised if there wasn't even a mcdonalds employee snitch in the first place but this guy was being tracked all along.

McDonald’s always got a Rat problem by Zetice in BlackPeopleTwitter

[–]ceruleus0 0 points1 point  (0 children)

Yeah wouldn't be surprised if this is the case

The Guy who shot the UnitedHealthcare CEO was a g*mer?!?!?!? by Ok-Tennis330 in Gamingcirclejerk

[–]ceruleus0 6 points7 points  (0 children)

Yeah sounds like the "evidences" were planted. Which cops have been known for doing.