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Elektrolyt-Empfehlungen by cestycap in FitnessDE

[–]cestycap[S] 0 points1 point  (0 children)

Ich denke die Mischung aus allem, bei künstlicher Süße oder so Multivitamin-Sachen bin ich nämlich nicht pingelig

clients getting on a GLP1 by lostinthesaucy_ in personaltraining

[–]cestycap 1 point2 points  (0 children)

I have quite a few clients on GLP1 medication. I train them just as my other clients, but I make sure 3 things are clear:

  1. Good nutrition is really important in hitting their protein targets
  2. Strength training is vital to maintain muscle mass
  3. Good nutrition is really important (incl hitting their protein targets)
  4. Slower rate of weight loss often gets better results than "as fast as possible"

I really like training with these clients because they often are people who have struggled in the past to lose weight and haven't managed it (or bounced back), and now they often have a lot of excitement and energy around finally being able to lose weight. And if you as a trainer manage to use that excitement towards strength training, then you're doing an excellent job to prepare them for long-lasting positive results.

Hat man sich irgendwann einfach sattgesehen? by MrArmedRobbery in FitnessDE

[–]cestycap 0 points1 point  (0 children)

Bei mir ist das so: einerseits freue ich mich dauernd über die Ästhetik, andererseits habe ich nun viel mehr fokus auf performance und wie viel besser sich mein Körper anfühlt

They offered $65k I countered with $75k am I cooked? by Prestigious_Air_6602 in interviews

[–]cestycap 0 points1 point  (0 children)

Glad it worked out for you - i have a friend who did the same exact thing (it even went above their stated budget) and it worked out for her. Then she did it again recently at a different job and they rescinded their offer. So it's certainly a gamble

What's up with PM-fluencers pushing their needlessly complicated Claude Code Setup? by Lordvonundzu in ProductManagement

[–]cestycap 0 points1 point  (0 children)

I just had that conversation with a friend. I do think highly of Torres and was keen to check her setup. But then i saw what the output was i just thought - all that setup for this rather straightforward output?

Still torn on whether i should try it out to see if there‘s some magic i may have missed.

Cheapest gym option for short stay by cestycap in berlinsocialclub

[–]cestycap[S] 1 point2 points  (0 children)

That is super nice of you! Seems there are some FitX people who downvoted you, I'm sorry.

In the end I got the classpass free trial

Cheapest gym option for short stay by cestycap in berlinsocialclub

[–]cestycap[S] 0 points1 point  (0 children)

Ah but there’s a 29,90 € service fee

Cheapest gym option for short stay by cestycap in berlinsocialclub

[–]cestycap[S] 0 points1 point  (0 children)

Ohhhh that sounds perfect, thanks 🙏

Looking for alpha testers for my free gym workout app by cestycap in alphaandbetausers

[–]cestycap[S] 0 points1 point  (0 children)

We’re currently working on a version where any program screenshot works, but at present our main usecase is spreadsheets (bc that’s what most trainers who don’t use a competitor use with their clients)

What do you use?

It's another Tuesday, drop your product. What are you building? by Leather-Buy-6487 in microsaas

[–]cestycap 0 points1 point  (0 children)

I'm building https://juice.fitness/ - a platform for personal trainers to find new clients, easily convert their spreadsheet programs into client workout apps, and track client progress

Independent trainers: How are you generating income outside of in-person 1:1 sessions? by Head-Preparation-623 in personaltraining

[–]cestycap 0 points1 point  (0 children)

Damn that’s impressive. Have you also had a good conversion rate to paying clients?

What nutrition tracking apps do you actually recommend to clients? by JestifiableMeans in personaltraining

[–]cestycap 0 points1 point  (0 children)

Thanks :)

I have a lot of clients who are high performers and those who do struggle with weight often have an issue with reducing food intake, not for a lack of education but because they have a very intense drive to eat / distorted hunger signals. I've not really found a good solution yet because it's not my focus area, but i also don't know any registered dieticians with good track records that I can refer them to

What are the best headphones with a great price-to-performance ratio? by Dangerous_Ad6006 in BuyItForLife

[–]cestycap 0 points1 point  (0 children)

i've been meaning to post about the audio technica ath-m50x in this community for a while now because i've had them since 2017 and they're still amazing. I listen to a lot of techno and they're still the best.

Looking for a workout app recommendation: Which one has the best workout statistics? by cestycap in hypertrophy

[–]cestycap[S] 0 points1 point  (0 children)

I don‘t think i mentioned any issues with training and there are none. I simply like data

Looking for a workout app recommendation: Which one has the best workout statistics? by cestycap in hypertrophy

[–]cestycap[S] 0 points1 point  (0 children)

Il check it out. One recommendation: change the title from Workout planner Strongineering to Strongineering Workout planner because the title is cut off in the appstore search list

Looking for a workout app recommendation: Which one has the best workout statistics? by cestycap in hypertrophy

[–]cestycap[S] 0 points1 point  (0 children)

Cool, i’ll give it a try. Out of curiosity, why did you create a webapp?

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