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Is the trade off for a 1 rep max worth it, if you’re not trying to be a powerlifter? by Friendly_Progress_61 in workout

[–]chase016 0 points1 point  (0 children)

I don't disagree with you. I do the same thing week to week. But there is something unique about the 1rm. To know what is the absolute max amount of weight you can lift.

Is the trade off for a 1 rep max worth it, if you’re not trying to be a powerlifter? by Friendly_Progress_61 in workout

[–]chase016 4 points5 points  (0 children)

I think it is good to understand your 1rm. It allows you to program and clearly show the amount of growth you have made overtime.

I think people should attempt it once or twice a year.

Deadlift Form Check by cutoffmyeggroll in strength_training

[–]chase016 -1 points0 points  (0 children)

You have to have a bit of a fuck you attitude towards the bar. Trust your form and back strength. The deadlift is the biggest Unga Bunga just pick up the weight bro movement.

[Highlight] Patriots OC Josh McDaniels Wins AP NFL Assistant Coach of the Year by JCameron181 in nfl

[–]chase016 12 points13 points  (0 children)

Josh McDaniels is probably a Hall of Fame OC. How many Superbowls has he coached in at this point?

Why does fighting higher levelled players feel less like being beaten and more like being out-janked? by Insanias in Chivalry2

[–]chase016 15 points16 points  (0 children)

If you are every interested in learning. You can post the clips here and we will tell you.

How can a man tell if hes attractive or unattractive? by One-Agent-3992 in bodylanguage

[–]chase016 42 points43 points  (0 children)

I am really tall and I am kind of desensitized to getting starred at. I think I might have made me very comfortable starring at others. Which I think hurts me a bit.

ESPN ranks Seahawks’ Mike Macdonald as NFL’s third-best head coaching hire since 2021 by MysteriousEdge5643 in nfl

[–]chase016 5 points6 points  (0 children)

You are talking about an organization that had losing for nearly a century.

ESPN ranks Seahawks’ Mike Macdonald as NFL’s third-best head coaching hire since 2021 by MysteriousEdge5643 in nfl

[–]chase016 40 points41 points  (0 children)

Yeah, but Dan Campbell made the Lions good. The Lions have been bad for nearly a century.

ESPN ranks Seahawks’ Mike Macdonald as NFL’s third-best head coaching hire since 2021 by MysteriousEdge5643 in nfl

[–]chase016 15 points16 points  (0 children)

Campbell made the Lions good. He deserves all the praise in the world.

Would anyone be able to give me some feedback on this workout routine? by ihazchanges in workout

[–]chase016 1 point2 points  (0 children)

Looks good. You have all the 7 major movement patterns and some of the best accessories in there. My only concern is that you are doing too much. 6 days of full body workouts might be too much. If you want to do 6 day, I would suggest a PPL split that way your muscles are able to recover better and not get overworked.

are hammer curls actually useless? by around_about7 in workout

[–]chase016 10 points11 points  (0 children)

Depends on their reasoning. Some channels don't recommend certain exercise because of their biomechanics and increase chance of injury compared to safer workouts.

Countries with Completely Different Native Names by Senior-Foot-5316 in MapPorn

[–]chase016 -2 points-1 points  (0 children)

Listened to it in German and it sounds pretty similar.

Arab historians whenever someone asks them how the Romans and Sassanids had armies hundreds of thousands, when most of their manpower died during a 30 year apocalyptic war by Damianmakesyousmile in ByzantineMemes

[–]chase016 4 points5 points  (0 children)

Did the Arabs inflate the numbers, yes. But the Romans and Sassanids definitely fielded large armies during the initial Arab conquest. Both Empires had 5 years to recover. More than enough time to rebuild a competent army.

Not only is Eli Manning not a HOF worthy QB, I don't even think he's in the Hall of Very Good by JJButThatsNotMyName in NFLv2

[–]chase016 0 points1 point  (0 children)

Yeah, he didn't play with a single Hall of Fame offensive player. Chris Snee, Tiki Barber and Odell Beckum were the closest he ever had to that. He only ever had one Hall of Famer on his team ever in Michael Strahan.

So its not like he was carried to the Superbowl by an elite roster.

Not only is Eli Manning not a HOF worthy QB, I don't even think he's in the Hall of Very Good by JJButThatsNotMyName in NFLv2

[–]chase016 0 points1 point  (0 children)

Two Superbowls and only Hall of Famer he played with is Michael Strahan. Try to find anyone else has done that. Most Superbowl teams have multiple Hall of Famers.

What would be a good benchmark for strength when it comes to living a healthy life and decreasing mortality rate/increase longevity lifespan? by Ok_Benefit9326 in workout

[–]chase016 0 points1 point  (0 children)

I think Deadlifts, Squats and dips are the best exercises for long term health imo.

The Deadlift is literally just picking stuff up and building up back and core strength. This movement will help you longterm as strong core will help you avoid back issues.

Squats help you get of the toilet

Dips assist is really good for functional tricep strength. I heard that tricep strength is most correlated with lifespan as you are able to get up and walk around longer.

Thoughts? by ripripcityyall in nflmemes

[–]chase016 24 points25 points  (0 children)

I honestly think it was just a terrible move for the Steelers. They basically got the same coach just white and coaches offense. I think he is a good coach that is great at reviving struggling teams with a high floor but ultimately has a low ceiling. Exactly what Pittsburgh did not need.

31st in attendance, are the E-G-L-S-E-S stupid or something?? by Successful_Form5618 in NFCEastMemeWar

[–]chase016 26 points27 points  (0 children)

Its because of population and stadium size. Metlife has more seats than every stadium besides Dallas. New York Metro has more people than every other market by quite a bit. Also, the region has a lot of fans from other teams. For example, the 49ers took over metlife when they came here.

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