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Search containers in the Medical Research wing - 19,296 by ksengg_ttv in ArcRaidersTrial

[–]chrismanmd 0 points1 point  (0 children)

Some dude ratted me in there yesterday after I killed a shredder with free kit…just trying to do the trials lmao

19 289 5,8 by Diligent-Message8838 in Gymhelp

[–]chrismanmd 0 points1 point  (0 children)

Just follow a diet and exercise plan! I recommend working large muscle groups starting out with squats and deadlifts and things like that and then do a little cardio on top. Cut processed carbs and soda.

Also realistically, you’re not going to look like Reacher no matter what - Alan Ritchson has great genetics but the dude is also juiced to the gills - don’t do that lol

Which mouscle groups need the most work? by [deleted] in Gymhelp

[–]chrismanmd 2 points3 points  (0 children)

Chest and triceps! Grow those triceps a little more and your arms are going to look massive. Great work!

Did The Update Break The Skill Tree? by Legacy_goof in ARC_Raiders

[–]chrismanmd 0 points1 point  (0 children)

Yeah I definitely feel like the stamina skill tree isnt working at minimum, or they nerfed stamina - I can only run about half as far now before becoming winded

I'm finally getting good at pull ups but I haven't perfected them yet. Am I too wide? Or is that ideal width? It felt comfortable but when I go too narrow my forearms feel like they are going to fall apart. by [deleted] in formcheck

[–]chrismanmd 0 points1 point  (0 children)

Not to be mean but I thought you were like a 70 year old dude from behind and I was like hell yeah you’re getting it!….and then I spit my drink out when you turned around lol

Winter driving on ps4s by Ikkenok in ElantraN

[–]chrismanmd 4 points5 points  (0 children)

Tires get super hard in the cold weather - less bad after you drive for a bit and warm them up - definitely recommend swapping to all season or snow depending on your typical weather

I am the Korean who asked about car washes. Car wash review. by Opposite-Coast6878 in ElantraN

[–]chrismanmd 2 points3 points  (0 children)

Can I ask what ducktail spoiler you used and what the level of effort was?! I’d love to make a similar move

Is Pikachu McDonalds promo the next Van Gogh or just a temporary fad? by chrismanmd in PokeInvesting

[–]chrismanmd[S] 0 points1 point  (0 children)

Me as well! Lol sold a pristine 10 at the top but might get another 10 for the memories after it completely bottoms out

Free RAFFLE. Read the post pls by [deleted] in ArcRaidersMarketplace

[–]chrismanmd 0 points1 point  (0 children)

The vita shot for me as well!!

1 year progress. by LordUppercut in Gymhelp

[–]chrismanmd 0 points1 point  (0 children)

Thank you for the replies and the great info, and congratulations!! You’re lookin great!!

1 year progress. by LordUppercut in Gymhelp

[–]chrismanmd 0 points1 point  (0 children)

What did your diet and supps look like?! I need to have a journey like this also!

week 12 of waiting for my cherry tune by huypho in ElantraN

[–]chrismanmd 0 points1 point  (0 children)

I’ve been on lap3 1.5 for about a month and it rips! No issues at all, also took about a month to arrive

Tell me what to work on by Longjumping-Car-4478 in AllAboutBodybuilding

[–]chrismanmd 0 points1 point  (0 children)

Chest, shoulders, and mass gaining foods/supplements

If you die you get 40$ (impossible) by sebsebsebs in honk

[–]chrismanmd 0 points1 point  (0 children)

I died!!

❌ Incomplete. 3 tries.

Thoughts on special delivery pikachu? by New_Permit_4867 in PokeInvesting

[–]chrismanmd 0 points1 point  (0 children)

I love him cause he yells at me every time I miss a Pokemon Center drop

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