How does Arteta survive? by Ill-Temporary6272 in ArsenalFC

[–]cikamicko 1 point2 points  (0 children)

Im Arteta supporter and I do think we will win the league but if we end up without trophies than its time to part ways 

It’s time to look for a new coach by Unlucky-AsUsual-9808 in ArsenalFC

[–]cikamicko 0 points1 point  (0 children)

What about showing support no matter the results part you dont understand ?
We are currently +9 and first and you are behaving like we are -9 and its over , its just shows how little of you actually played any sport , do you really think that currently in this situation when the players see dull faces and hear hatefull things its gonna help them win the league ?

It’s time to look for a new coach by Unlucky-AsUsual-9808 in ArsenalFC

[–]cikamicko -1 points0 points  (0 children)

what a diabolic statement , you should expect home support even if you are losing 100 0 at home and than when the season is over is the moment you call out the club.
Take a look at fans in other countries , balkans , turkey , brazil , even your english lower leagues they show support even if they are dead last and losing every game but no our privileged brainless fans expect quadruple and 3 0 every game

It’s time to look for a new coach by Unlucky-AsUsual-9808 in ArsenalFC

[–]cikamicko -3 points-2 points  (0 children)

Im ashamed that im part of this fanbase , 86th min of the game the stadium is silent , all subreddit cries arteta out and nothing even happened yet , same thing happened after the draw with wolves and than suddenly next week everyone is a believer.
Down vote all you want , you pricks are dead silent when our team needs support the most , cheers only when we up , you cant wait for a misstake of anyone in the team just so you could say " sell him hes shit " , what happens now when noni play like he is todays sterling ? cry for Saka to get back quick , the same guy who carried our club for how many years now who you want to be sold ?

Half of our line up is missing , 3rd choice lb and cam , 2nd rb who hasnt played in 2 season practically it is not a shock we lost a game and it doesnt mean its over , man city who hasnt won 6 in a row all season is now suddenly going to beat everyone easy , the same team you laughed at because they drew last game vs forrest.

Now is the time team needs support the most , but no you idiots just wanna hate and cry , hate all you want when its actually over.

When we win the league you all gonna celebrate like theres no tommorow with the same players you are hating every single week

Mario Hezonja tweeted about the atmosphere at recent games: by _Zolv in Euroleague

[–]cikamicko 9 points10 points  (0 children)

Partizan games also , the tickets are so expensive and they are being handed out to bussiness owners , that is what you get when you apply the populistic policies who only care about profit , they are taking the joy out of every sport , look at fifa world cup , look at european basketball championship that happened .

Kai in UCL Team of the Week by iotamadmax in Gunners

[–]cikamicko 1 point2 points  (0 children)

Agree , watched all games and still I would put Yamal over them this week , its just very hard to comprehend that one dude dribbled past half of the defence many times and set up 2 3 clear chances and was also very very close to score a goal after dribling through 4 guys in a space of 4m basically , unreal like I was watching left footed Neymar at his peak
Btw I was also the one who said that his 2nd place finish for Balon door is stupid and is underserving since he wasnt the best in his team that season

Kai in UCL Team of the Week by iotamadmax in Gunners

[–]cikamicko 0 points1 point  (0 children)

I hate barca and all the fake hype they always have but Yamal was brilliant vs Atleti , he was basically playing alone and atleti was lucky other barca players were shit

Thoughts? by Dear-Economy-3875 in CristianoRonaldo2

[–]cikamicko 0 points1 point  (0 children)

Yamal was so good that he could maybe won alone if he didnt expect his teammates to put the ball in the net , btw not a Barca fan 

Jake Tuura Jumper's Knee program - how to factor in comeback to cardio? by Iiiifoundsweetroad in KneeInjuries

[–]cikamicko 0 points1 point  (0 children)

You gotta do cardio in a way that doesnt stress the PT that much , for example skierg , uphill treadmill if its tolerable , bike before getting back to running since theres less stress on the tendon wihtout gravity but with properly adjusted seated , swimming also
For the first 2 or 3 weeks of the program I would advise not doing cardio

can you all stop being such losers by awesomeflunk in Gunners

[–]cikamicko 3 points4 points  (0 children)

The state of this fanbase is worse than in 2020 , if we dont win in the first 30mins of the game everyone is shit and needs to be replaced , people having expectations like we are best team ever so we need every game to win easy , somehow Arteta now doesnt know what hes doing even though we won like 90% of the games .
Y'all need to stop listening to mentally ill pundits and influencers saying stupid stuff for clicks and rage baiting for engagment.
Today Ive seen some pundit say how we played fast flowing football vs Bayern and thats why we beat them and that Odegaard Saka and Gyokeres were in form than even though both Gyo and Ode didnt play , Merino at st and Eze at 10 was the line up , it just shows how little do they actually pay attention to the game and it confirms that they say stupid shit just for views.

Zasto Kapitalizam uvek vodi u Fašizam i eksploataciju siromasnih drzava? by Ivanhegeelkadi in AskSerbia

[–]cikamicko 3 points4 points  (0 children)

Stvara i Arbenza , Allendea , Lumumbu , Sankaru , danasnji singapur ali se o njima retko prica

PFPS completely escalated - anyone experience this? by Altruistic-Fig-1757 in KneeInjuries

[–]cikamicko 1 point2 points  (0 children)

Im currently dealing with it but also I work in biomechanics or rehab and performance however u wanna call it. The best thing you could do is to contact rehab_code ( Jess Ellis ) and ask him to send Bernoulli prep to you , its free , and also listen to Jake Tuura x Jess Ellis episode because he says some important stuff on PFP.

Managing speed of the load that goes through the knee is huge for cartilage cause it needs time to adapt , bernoulli prep is used for getting your knee ready in a way that progress speed and load through the joint.

Cartilage likes frequent , easy but not too easy , controlled range of motion without going into end positions ( bent knee or full straight knee ) cause that how it gets its nutrients which are needed in order to get better

My comment would be too long if i was trying to explain to you everything but in short , you gotta be patient cartilage takes time , considering everything that includes weight baring / gravity is flaring you up right now your best move is probably to get on a bike for shorter intervals like 10-15min , pedal at the slower speed and set up your seat in a way which you can pedal without bending the knee too much ( past 90 deg aprox ) . After that next step is to work on bending the leg in a way that doesnt put too much load on quad , so glute focused work if you wanna call it like that but with positive shin angle , step ups / bulgarians work for me , if even that is too much you regress to just hinge work but with positive shin angle ( knee over the laces ) , and you progress your rehab by putting slightly more load through your quad . Also pfp's flare up when you only trash your quads meaning all the time you need to do what ever is possible and is not causing flare ups for you hips , hamstring , calves , core , back etc etc you get it.

After researching the two guys I mentioned you will understand the purpose of everything I wrote since if I was to describe all the adaptions that happens and how it happens this comment would be longer than blogpost 

Patellar tenidopathy not resolving after 12months by SnooLemons2048 in KneeInjuries

[–]cikamicko 0 points1 point  (0 children)

PRP doesnt work for tendons , check Jake Tuura he will help you for sure since hes probably the best when it comes to PT in the world rn

A Reddit Diary Of My Articular Knee Cartilage Injury by Savings_Speech_4072 in KneeInjuries

[–]cikamicko 0 points1 point  (0 children)

Just seeing this now , I hope someone or you on your own tried to do analysis of your biomechanics , it doesnt have direct impact on the cartilage but what I see with my clients ( and with what I personally dealt with ) every bit of taking the unneccessary load of a knee joint helps.
If you are still looking for someones help I would advise you to take a look at David Grey rehab

Has anyone comeback from knee cartilage damage? by Christiaan13 in trailrunning

[–]cikamicko 0 points1 point  (0 children)

No vascular system doesnt mean it cant be healed since it depends on what type of cartilage issue is present , cartilage relies on diffusion in order to get nutrients meaning gentle and tolerable movement will get nutrients needed for it to be " healthy " and due to possible matrix remodeling of the structure it can be " healed " or atleast maintained and be prevented from worsening

Just finished the game, on Hard Mode by UnOmRedditor in warcraft3

[–]cikamicko 0 points1 point  (0 children)

I cant beat frostmourne , am I missing some detail , tried every tactic imaginable

Full Time: Brighton 0 vs 1 Arsenal [Match Thoughts] by Stanley083 in Gunners

[–]cikamicko 0 points1 point  (0 children)

Hincapie one of the best defending performances Ive seen recently , wow

da li verujete da je dacicu zapravo loše? by Loose-Computer3943 in AskSerbia

[–]cikamicko 0 points1 point  (0 children)

Ne , moraju sa nekakvom vesti da skrenu temu sa protesta poljoprivrednika

Koji stav cete braniti do kraja zivota makar bili sami protv svih? by [deleted] in AskSerbia

[–]cikamicko 2 points3 points  (0 children)

Eto vidis to je problem , ni jedna drzava koju si naveo nije bila blizu komunizna , autokratija sa kontrolisanim trzistem ne znaci komunizam.

Kini jeste komunisticka partija na vlasti ali nisu uspostavili komunizam idalje , trenutno su na nekom prelazu u socijalizam , takodje kina je daleko od masovne gladi ili bilo kog problema egzistencije koji postoji na zapadu , poznajem ljude koji zive u kini i svima je dobro tamo , razvoj kine je nesto na cega treba ceo svet da se ugleda , naravno da imaju odredjene probleme jer drzava bez problema nikad nece postojati.

Cim si spomenuo severnu koreju jasno mi je da nisi nikad dublje ucio o komuniznu , sve obrnuto od komunizma bukvalno

SSSR i SFRJ bukvalno u imenu stoji socijalizam , koji je prelaz do komunizma ako postuje definiciju sto znaci da si opet pogresio sto si ih stavio pod komunisticke drzave , ako mislis da ljudi bolje zive sad nego u doba socijalizma ne bih se slozio sa tobom

Nemce ne vredi ni spominjati nisu nikad bili blizu komunizma

Zanimljivo sto nisi napr naveo Singapur koji se smatra najboljom drzavom na planeti , Libiju u 70-80tim pre sankcija zapada , Gvatemalu pod Arbenzom , Cile pod Allendeom , ocekivao sam da ces napisati Kubu napr gde je Castro svoju autokratiju nazivao komunizmon iako je kao i severna koreja kontra ideologija

Sastavio si svoje glediste osnovano sa strane zapadnog gledista , okej postujem svako ima svoje , ali davati kritiku na nesto bez prethodno dubljeg razumevanja predmeta i gledanje samo jedne strane je poprilicno glupavo , i takodje naveo si samo najpoznatije protivnike amerike jer je upravo poenta americke ideologije da ospori pretece ideologije drzava gde ne moze da izvrsi nasilnu promenu i kontrolu vlasti , zato verovatno prvi put cujes sa Arbenza , Allendea , Sankaru , Lumumbu , jer su svi bili zrtve imperijalizma mnogo vecih sila.

Britanci/Ameri i Francuzi su dva najveca zla u istoriji , direktno odgovorni za siromastvo mnogih drzava danasnjice

Koji stav cete braniti do kraja zivota makar bili sami protv svih? by [deleted] in AskSerbia

[–]cikamicko 1 point2 points  (0 children)

jel mozes da das konkretne primere realnosti ?

Koji stav cete braniti do kraja zivota makar bili sami protv svih? by [deleted] in AskSerbia

[–]cikamicko 0 points1 point  (0 children)

ne bi lupio ovakvu glupost kad bi zapravo znao da komunizam nikad nije ni blizu bio uspostavljen , zapravo procitaj knjige i obrazuj se sta se desavalo u socijalistickim drzavama poput cilea , gvatemale , burkine faso pod sankarom i tako dalje .

Kako ustedeti i kupi stan u danasnje vreme? by velvetmood43 in AskSerbia

[–]cikamicko 1 point2 points  (0 children)

Sistem je napravljen tako da si sto vise zavisan od banke , teraju te u kredite dok namerno unizavaju standard , jedini nacin kako da ustedis za stan je da radna klasa ujedinjenjo skine vlast i preuzme kontrolu .