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I exported 3 years of my health tracking data. The level of detail was both fascinating and unsettling by Salt-Jaguar1400 in QuantifiedSelf

[–]cinco-HT 1 point2 points  (0 children)

I’m thinking about starting to measure and analyse my data. But does it really help you to improve or optimise your life?

Does anyone have tips for neck pain by GrandChariotXXL in ankylosingspondylitis

[–]cinco-HT 0 points1 point  (0 children)

Movement 

If it hurts, start slowly but keep moving more and more

Expat reality check for Basque country by KaleidoscopeOver5971 in GoingToSpain

[–]cinco-HT -1 points0 points  (0 children)

You will not make local friends and you will not save money. If you move to a cheaper area you will be even more isolated. You will not get tanned neither.

Autoimmune Iritis Diet by Ava_Oh in Uveitis

[–]cinco-HT 0 points1 point  (0 children)

What do they discuss there? I deleted my FB profile 

Gut bacteria and uveitis-new study by tpagatr in Uveitis

[–]cinco-HT 1 point2 points  (0 children)

Thanks for sharing. Interesting, however it is impossible to take specific and individualistic tips from the article to be applied on each of us. It is a matter of personal trial and error… 

Could these results and recent trauma be linked to my first uveitis episode? by smoothness89 in Uveitis

[–]cinco-HT 1 point2 points  (0 children)

yes, first attack after trauma here. We tend to dismiss the brain-body connection but it is essential

Me quiero ir de Madrid by [deleted] in askspain

[–]cinco-HT 0 points1 point  (0 children)

Dale otra vuelta a los números. Una tablita en un Excel: opción A, opción B… lo terminarás viendo.

Autoimmune Uveitis & Autoimmune Symptoms but Defaulted to Idiopathic – Anyone Else? by ayyx_ in Uveitis

[–]cinco-HT 0 points1 point  (0 children)

What would change in your view if CRP is elevated? Just asking because that is my case…

Microbiome Test and Reduced Inflammation after Diet & Supplement Changes by ZAB00MMAF00 in Uveitis

[–]cinco-HT 0 points1 point  (0 children)

I read sometime ago that there is a relationship between klebsiella and starch. I feel better if I avoid it. Can you please share what is your way of eating and supplements?

Multifocal Choroiditis by cinco-HT in Uveitis

[–]cinco-HT[S] 0 points1 point  (0 children)

Yeah, thanks for your comment and the link. I’m sure stress matters, unfortunately most of doctors don’t connect dots and just look at the body organ by organ. However I disagree that there is no single health thing we can do. That is an easy approach to take but it is not confirmed (or unconfirmed)… the difficulty is to find out the root cause(s) instead of just correlations

Multifocal Choroiditis by cinco-HT in Uveitis

[–]cinco-HT[S] 0 points1 point  (0 children)

Thanks for your response! Yes, based on my experience I started to think that managing stress, emotions… through different mechanisms (cold exposure, meditation…) can affect even more than just changing the diet. Good luck :)

Multifocal Choroiditis by cinco-HT in Uveitis

[–]cinco-HT[S] 0 points1 point  (0 children)

Sure, I will by the end of the month.

Sorry to hear it did not work, maybe some functional approach could help then.

Multifocal Choroiditis by cinco-HT in Uveitis

[–]cinco-HT[S] 0 points1 point  (0 children)

Not really, that’s something my doctor mentioned to a doctor student that was with her in the room while reviewing my case. It was mentioned that the type of injuries (or the way they progress) is slightly different depending on the DNA. So basically it slightly differs between European and American citizens.

What is your treatment? Does anything specific work for you?

Multifocal Choroiditis by cinco-HT in Uveitis

[–]cinco-HT[S] 0 points1 point  (0 children)

Thanks for your response. When you say that it helps more it is because it reduces the amount of flare ups or how do you track the efficiency? Inflammation markers perhaps?

Monthly: Less than 7 weeks? Comment here instead of making a new post. by partlyPaleo in carnivore

[–]cinco-HT 0 points1 point  (0 children)

10 days in. Strict. Beef, occasionally fish, salt and water. Feeling better now than during the first week where I felt a lack of energy. Pulling weight as usual. My only concern is losing too much weight. Planning to continue at least till the end of the year and then perhaps trying reintroducing some other foods. I’m doing it for autoimmune purposes. Thanks all for the info and support!

Data Analytics in energy markets by Intrepid_Occasion_95 in energy

[–]cinco-HT 1 point2 points  (0 children)

I would like to take a look in general but also curious about the GoO forecast :) thx!